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254: Resiliency Radio with Dr. Jill: How to Have an ‘Out of this World’ Love Life with Carol Allen

Resiliency Radio

Release Date: 04/23/2025

265: Resiliency Radio with Dr. Jill: Pathogen Persistence & Immune Dysfunction in Long-COVID show art 265: Resiliency Radio with Dr. Jill: Pathogen Persistence & Immune Dysfunction in Long-COVID

Resiliency Radio

In this insightful episode, Dr. Jill Carnahan sits down with Dr. Amy Proal as they delve into the emerging connections between Bartonella infections and Long Covid, revealing new research that may reshape our understanding of chronic illness. Discover how the MTOR pathway plays a pivotal role in pathogen survival and mitochondrial health, and how drugs like rapamycin could be game-changers in managing these infections. We also explore Mast Cell Activation Syndrome (MCAS) and its links to unresolved infections, offering hope for treatment beyond medication. Key Discussions ①  Bartonella...

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264: Resiliency Radio with Dr. Jill: Key Updates in Integrative Mental Health and Wellness with Kirkland Newman show art 264: Resiliency Radio with Dr. Jill: Key Updates in Integrative Mental Health and Wellness with Kirkland Newman

Resiliency Radio

In this episode, we're diving deep into the latest breakthroughs in integrative mental health and wellness with special guest Kirkland Newman, founder of the Mind Health 360. Kirkland is an Anglo-American journalist, philanthropist, and Founder of MindHealth360, a global platform dedicated to integrative mental health and functional medicine psychiatry.  🧠 Key Topics You'll Discover: ① The surprising link between mitochondria and mental health – and why morning light and movement are your brain’s best friends. ② How childhood trauma impacts your body’s immune response and...

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263: Resiliency Radio with Dr. Jill: The Biology of Trauma: Why The Body Shuts Down show art 263: Resiliency Radio with Dr. Jill: The Biology of Trauma: Why The Body Shuts Down

Resiliency Radio

In this insightful episode, Dr. Amy joins host Jill to delve into the intricate relationship between trauma, the body, and healing. They explore the concept of creating a safe environment for healing, the importance of understanding trauma at a biological level, and practical approaches to managing trauma. Key Discussions ① Introduction to Trauma and Healing: 👉 Dr. Amy discusses her journey from conventional medicine to focusing on trauma. She highlights the importance of addressing trauma as a root cause in functional medicine. ② Creating a Safe Environment: 👉 The conversation...

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262: Resiliency Radio with Dr. Jill: The Longevity Nutrient: Unlocking Cellular Pathways to a Longer Life with Dr. Stephanie Venn-Watson, DVM, MPH show art 262: Resiliency Radio with Dr. Jill: The Longevity Nutrient: Unlocking Cellular Pathways to a Longer Life with Dr. Stephanie Venn-Watson, DVM, MPH

Resiliency Radio

In this episode, we delve into the fascinating world of C15, a newly recognized essential fatty acid, and its implications for longevity and health. Our guest, a leading expert in the field, Dr. Stephanie Venn-Watson shares her insights into the discovery and significance of C15, drawing connections between human health and findings from dolphin studies. Website -   Key Discussions: ① The Discovery of C15: 👉 C15 is identified as the first essential fatty acid discovered in over 90 years, crucial for maintaining baseline health. 👉 The discussion highlights the historical shift away...

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261: Resiliency Radio with Dr. Jill: The Physiology of Transformational Exercise w/ Coach Shane Niemeyer show art 261: Resiliency Radio with Dr. Jill: The Physiology of Transformational Exercise w/ Coach Shane Niemeyer

Resiliency Radio

Welcome to Resiliency Radio with Dr. Jill Carnahan! In this powerful episode, Dr. Jill is joined by Coach Shane Niemeyer, a renowned strength and conditioning coach, speaker, and author of The Hurt Artist. Together, they explore how exercise can serve as powerful medicine—not only transforming the body but also rewiring the mind. Shane shares his incredible personal journey from incarceration and addiction to becoming a respected coach and expert in exercise physiology. Discover how movement and mindset helped him reclaim his life and now guide his work helping others achieve resilience and...

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260: Resiliency Radio with Dr. Jill:  Get Your Life Back After Mold Related Illness w/ Dr. Terri Fox show art 260: Resiliency Radio with Dr. Jill: Get Your Life Back After Mold Related Illness w/ Dr. Terri Fox

Resiliency Radio

In this compelling episode of Resiliency Radio with Dr. Jill Carnahan, special guest Dr. Terri Fox dives into the crucial topic of how to reclaim your health after mold-related illness. The discussion explores the root causes and rising prevalence of mold toxicity, as well as Dr. Fox’s structured, two-phase detoxification protocol.  Key Discussions: ① Introduction to Mold Issues: 📌 Dr. Fox and the host discuss the growing awareness of mold-related health problems, noting an increase in incidents possibly due to environmental factors and changes in building construction. ② Mold...

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259: Resiliency Radio with Dr. Jill: Getting to the Root, Uncovering Hidden Health Challenges with Dr. Christina Rahm show art 259: Resiliency Radio with Dr. Jill: Getting to the Root, Uncovering Hidden Health Challenges with Dr. Christina Rahm

Resiliency Radio

In this empowering episode of Resiliency Radio, Dr. Jill Carnahan sits down with Dr. Christina Rahm to explore the hidden health challenges rooted in our environment. From her small-town beginnings in Dexter, Missouri, to her groundbreaking work in health innovation and detoxification, Dr. Rahm shares how personal experiences with environmental toxins shaped her mission. Learn how knowledge, mentorship, and sustainable practices can transform both individual well-being and global health. A must-watch for anyone seeking deeper insight into integrative health, empowerment, and purpose-driven...

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258: Resiliency Radio with Dr. Jill: Be Your Own Healer – Shine Living with Jill & Jessica Emich show art 258: Resiliency Radio with Dr. Jill: Be Your Own Healer – Shine Living with Jill & Jessica Emich

Resiliency Radio

In this episode, Dr. Jill sits down with two of the triplets ​👩🏻‍⚕️​👩🏻‍⚕️​👩🏻‍⚕️ (yes, triplets), sisters Jill and Jessica Emich of Shine Living – a vibrant wellness community dedicated to empowering individuals to take charge of their own healing journey. 🌟 Join us as we explore what it truly means to be your own healer – through community, conscious living, and resilient mindset shifts. This is more than a conversation — it’s an invitation to ignite your inner light and reclaim your well-being. 🦋 Key Discussions: 💖 Authenticity and...

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257: Resiliency Radio with Dr. Jill: Safe By Design: Cultivating Environments That Heal / Josh Bruni show art 257: Resiliency Radio with Dr. Jill: Safe By Design: Cultivating Environments That Heal / Josh Bruni

Resiliency Radio

Special offer for Dr. Jill Subscribers: : Use special code CARNAHAN25 for 25% off your Aires Tech order Josh Bruni, an expert in resilience and environmental wellness, shares his wealth of knowledge on the impact of EMFs (Electromagnetic Fields) on our health and how we can mitigate these effects.  Throughout the conversation, Josh discusses with Dr. Jill the innovative solutions provided by Aires Tech, a company dedicated to reducing biological stress caused by EMFs. 🌟 In this eye-opening discussion, you'll discover practical tips on how to create spaces that not only protect but also...

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256: Resiliency Radio with Dr. Jill: Fascial Counterstrain: A Breakthrough for Chronic Pain show art 256: Resiliency Radio with Dr. Jill: Fascial Counterstrain: A Breakthrough for Chronic Pain

Resiliency Radio

In this informative discussion, Dr. Jill Carnahan and Brian Tuckey explore how Fascial Counterstrain can provide relief and healing by addressing the fascial systems within the body. Discover how this technique uniquely targets the arterial, venous, visceral, neural, lymphatic, and musculoskeletal components to alleviate chronic pain, inflammation, and improve function.  Key Concepts/Questions: 🧠 Foundational Understanding ① Can you walk us through the origin story of Fascial Counterstrain—what led you to develop this technique beyond classical strain-counterstrain? ② How does...

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In this episode Dr. Jill Carnahan sits down with Carol Allen. Carol offers valuable insights for anyone looking to enhance their love life, whether by understanding energy dynamics, embracing vulnerability, or exploring new avenues for finding love. Carol's expertise provides listeners with practical advice and inspiring stories to help navigate the complexities of modern relationships.

Key Points:
✅ Balancing Masculine and Feminine Energy:
✨The importance of understanding and balancing masculine and feminine energies in personal and professional life.
✨ How women can become more embodied in their feminine energy, especially those who are work-driven
✅ The Role of Vulnerability:
✨Discussing the power of vulnerability in relationships and the courage it takes to express one's true feelings
✅ Impact of the Pandemic on Relationships:
✨The pandemic's effect on personal relationships, highlighting the increase in invalidation and division among people
✅ Astrology and Relationships:
✨Insights into how Vedic astrology can be used to assess compatibility and guide relationship decisions
✅ Maintaining Relationship Health:
✨Tips for keeping love alive in long-term relationships, emphasizing the importance of prioritizing the relationship over personal needs
✅ The Importance of Validation:
✨How invalidation can lead to the breakdown of relationships and the necessity of validating each other's feelings
✅ Finding Love Later in Life:
✨Encouraging stories of women finding love through unconventional means, such as internet dating, and the importance of being open to new possibilities

Key Takeaways:
💖 Energy Dynamics: Understanding and balancing energies can significantly impact personal and professional relationships.
💖 Vulnerability and Communication: Being open and honest in communication is crucial for maintaining healthy relationships.
💖 Adaptability: The pandemic has reshaped how we interact, making adaptability and understanding more important than ever.
💖 Astrological Insights: Vedic astrology offers unique perspectives on compatibility and relationship dynamics.
💖 Validation: Consistently validating your partner's feelings is essential for a thriving relationship.
💖 Open-mindedness: Being open to new experiences and ways of finding love can lead to unexpected and fulfilling relationships.

Carol Allen
​👩🏻‍⚕️ Carol Allen is a Vedic astrologer and relationship coach dedicated to helping women navigate love with cosmic insight and practical wisdom. After a transformative experience with a Vedic astrologer at age 23, she delved into the ancient astrology of India, which has been used for thousands of years to arrange marriages. Combining this with modern relationship research, Carol has counseled thousands—from housewives to supermodels, TV stars to English royalty—on love, compatibility, and timing

She authored Love Is In The Stars – The Wise Woman’s Astrological Guide To Men, blending astrological insights with real-world advice. Carol has been featured on E!, Bridezillas, EXTRA, Dr. Drew’s Lifechangers, and in Chicken Soup for the Soul, Woman’s World, and Daily Candy . She also hosted the radio show “Enlightening Relationships,” interviewing renowned experts like John Gray and Marci Shimoff.

Carol's approach integrates Eastern astrology with Western relationship strategies, empowering women to understand their romantic destinies and cultivate fulfilling partnerships .

🦋 https://carolallenastrology.com/
🦋 https://soulmatestars.com/
🦋 https://www.facebook.com/carol.allen.522066?mibextid=LQQJ4d