286: Intentionality: How it Heals and Positively Shifts Our Life Experience
Release Date: 06/27/2024
306: How to Turn LinkedIn Into Your #1 Business and Career Growth Tool
Finding Brave
If you still think of LinkedIn as nothing more than a job site or somewhere you go to upload your online resume, now is the time to update and expand your approach! Today on the show, we welcome LinkedIn insider for a deep dive into the evolution of LinkedIn and why we should all be using it as a human connection tool and a pathway to opportunity at scale. Having spent nearly a decade at LinkedIn, Jon is an expert in how to leverage the true power of the platform. He is the founder and CEO of , where he works with global companies and executive leaders on their LinkedIn strategy, helping...
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305: When Money Feels Dangerous: Healing Your Survival Response to Wealth
Finding Brave
The moment you choose to change your relationship to money is the moment you change every single generation ahead of you. In this episode of Finding Brave, top financial wellbeing speaker, multi-award-winning Financial Coach, and international author joins us to talk about a vitally important topic: when money feels dangerous and how to heal our survival response to wealth. A Financial Wellbeing Speaker, multi-award-winning Financial Coach, and international author of the bestselling book y, Catherine presents a trauma-informed psychological approach to money. As the founder of The Money...
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304: Conflict Resilience: Negotiating Conflict without Giving Up or Giving In
Finding Brave
Conflict is a part of life, whether it’s in our relationships, workplaces, or even global politics, yet many of us either shy away from it or escalate it, leading to stress, resentment, and division. Today on Finding Brave, behavioral neurologist joins us to discuss how we can navigate disagreement with confidence and resilience—and even turn it into a powerful tool for building stronger connections. Dr. Salinas is a Clinical Associate Professor of Neurology at NYU Grossman School of Medicine and the co-author with Robert C. Bordone, of . In this fascinating book, Joel and Robert blend...
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303: How Validation Transforms Our Relationships, Lives, and Influence
Finding Brave
What if the key to better relationships, deeper influence, and personal growth wasn’t about fixing problems, but about acknowledging and accepting others? Today on Finding Brave, we sit down with , a licensed psychologist, corporate consultant, and adjunct clinical instructor at Stanford University, to explore the transformative power of validation. Dr. Fleck is a recognized expert in Dialectical Behavior Therapy (DBT), specializing in working with high-conflict individuals and organizations. Her insights on psychology and human behavior have been featured in major outlets such as The New...
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302: Authoring Your Money Story - It's More Intuitive Than You Realize
Finding Brave
Many people feel stuck in their current financial situation, believing that wealth and stability are out of reach. But what if the key to financial success isn’t about making drastic changes overnight but rather small, intentional shifts in mindset and habits? Today’s guest, , has spent 24 years helping people take control of their money and their lives. A five-time Investopedia Top 100 Financial Advisor, he is the author of and a champion of financial empowerment. As President of , Founder of , and host of the and , George shares powerful insights empowering others to build lasting...
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301: Justice, Love and Facilitating Organizational Healing
Finding Brave
What does it take to create lasting change in an organization that is rooted in dignity, justice, and care? Too often, leadership and consulting focus on quick fixes instead of investing in deeper and necessary cultural shifts. Today, we explore how organizations can foster true transformation by embracing a more holistic approach and prioritizing what truly matters. Our guest, , is a mission-driven consultant and author of the new book . With over 25 years of experience, she helps social justice organizations repair harm, strengthen leadership, and align with their values. Drawing from a...
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300: Celebrating 300 Episodes of Finding Brave
Finding Brave
Hey, friends! 🎉 I’m thrilled to share an exciting milestone—today, my podcast Finding Brave celebrates its 300th episode! This podcast journey since we launched in 2018 has been nothing short of incredible, and I’m so grateful for all your help in making this podcasting journey so meaningful. I’m honored that, with 574+K downloads, Finding Brave is ranked in the Top 100 Apple Career Podcasts and is in the top 1.5% of over 3.5 million podcasts globally. It’s also an award-winning program, featured on several important lists, such as . I couldn’t be prouder of these...
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299: 5 Ways Your Lack of Confidence Is Hurting You, with Kathy Caprino
Finding Brave
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “You have a lot of knowledge and expertise, but if you continually doubt the strength of your opinions, or the importance of sharing your ideas, you are going to lose the ability to shape where your career is going.” – Kathy Caprino Confidence is key as you step into being the most powerful version of you, and this is something I feel compelled to talk about given my particular lens as a former corporate VP, therapist (focused on systems and communication), researcher, and now in...
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298: Using a “Flux” Mindset To Better Navigate The Future, with April Rinne
Finding Brave
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! Please note: This is an updated “Holiday Selection” re-release of Episode #193. “If the pace of change is ever faster, ever faster, ever faster, and we already feel like we don’t have enough time to keep up or we are overwhelmed or we’re not able to show up fully, then we need a big reset because the future does not play out well if we continue to buy into not just what society says, but also what this pace of change is doing.” – April Rinne With the amount of change happening daily in...
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297: How To Begin Doing Something That Matters
Finding Brave
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! Please note: This is an updated “Holiday Selection” re-release of Episode #210. “Sit with the idea of what it would mean for you to take on a worthy goal, become the best version of yourself, and unlock your greatness by taking on the hard things. I’m asking not just for you, but I’m asking for me and my world, because it’s a chance for all of us to live a better life.” – Michael Bungay Stanier I’m very excited to share my “Holiday Selection” re-release of one of our most...
info_outlineDo you want to reconnect with yourself and fully reclaim your power? Intentionality might be the key. To guide you on this healing and transformative journey, we welcome Finnian Kelly, the founder of Intentionality Inc., a sought-after speaker and executive coach, a leading breathwork facilitator, and the author of Intentionality: A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation.
Known as the “Business Mystic,” Finnian helps world-changing leaders use his unique Intentionality methodology to achieve new levels of fulfillment, growth, and consciousness in their creative endeavors, relationships, and overall wellbeing.
Drawing from his experiences of creating and selling multimillion-dollar companies and overcoming personal upheavals, Finnian shares his step-by-step process for manifesting Intentionality into success. Join us as we explore the practice of recoding to invest in positive loops over negative ones, the role of choice in Finnian’s definition of intentionality, and the confronting yet liberating realization that we contribute to everything that happens in our lives.
And listen to the full episode for a powerful and transformative live coaching/healing experience that Finnian generously walked me through, that was truly groundbreaking for me.
As you’ll discover, intentionality is so much more than just a concept. It’s a profound shift in consciousness that will enable you to experience what life has to offer more fully.
Key Points From This Episode:
- A deep desire to experience life differently that led Finnian to this work. [04:43]
- The transformative potential of trauma and why we don’t necessarily need to break down to break through. [06:38]
- What intentionality means to Finnian and the role that choice and feelings play. [14:30]
- A compelling live coaching session with Kathy that illustrates the process of awareness, acceptance, recoding, action, and manifestation. [18:15]
- How uncovering a traumatic memory from Kathy’s young adult life revealed a powerful new insight into a key challenge she faces today. [35:17]
- An overview of the framework of Finnian's book and how you can apply it in your life. [39:07]
- What it looks like in practice to take a feelings-first approach to living and leadership. [42:10]
- Where you can go to soak up Finnian’s wisdom (and even meet him in person!) [43:28]
For More Information:
Links Mentioned in Today’s Episode:
Secure your copy of Finnian’s book, Intentionality: A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation!
Kathy’s recommended read, Journey of Souls: Case Studies of Life Between Lives.
Finnian's recommended read, The Presence Process: A Journey into Present Moment Awareness.
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TIME FOR A TRUE SHIFT IN YOUR CAREER AND LEADERSHIP?
Is it finally time to make the change you’ve been longing for in your career but you just can’t figure out how to begin?
It’s time for help and time to invest in yourself, and finally understand—and shift—what hasn’t been working for you, from the job or field to the way you’re treated, the outcomes you’re supporting, the compensation you receive, the leadership impact you’re able to make, and more.
Join me as I coach and guide you through powerful, proven steps that unlock your fullest and happiest potential. For a limited time, take advantage of my 10% discount for you, my amazing Finding Brave listeners. Save 10% on both my one-on-one 6-session Career & Leadership Breakthrough coaching program and my Most Powerful You video training course that helps you close the 7 most damaging power and confidence gaps that are blocking you from the success and reward you deserve.
You can participate in both of these programs from the comfort of your own home, at your own pace. Now’s the time. Don’t wait! Build the career you’ve been longing for. And do it now. I’d love to help you.
REGISTER NOW and use the 10% discount code BRAVEPOD10 to save 10% off these programs TODAY!
Career & Leadership Breakthrough 6-session Program
The Most Powerful You Self-Paced Video Training Program
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They’re a full-service production agency and their services give me access to a wonderful team of seasoned audio engineers and editors who help create a polished, professional sound. And they work hard to ensure that my particular podcasting approach and style comes through in every episode. They also help me make sure my guests are reflected in the best possible light through the creation of terrific show notes, which is an important part of the show for me. Their process is easy and streamlined, and their responsiveness and customer service are terrific too.
If you’re ready for better production help, definitely check them out and take advantage of their FREE trial episode, allowing you to sample their process and quality to see if it’s a great fit for you. I’m confident you’ll love them. Just paste this link into your browser:
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Order Kathy’s book The Most Powerful You today!
In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here.
If you enjoy the book, we’d so appreciate your giving the book a positive rating and review on Amazon! And check out Kathy’s digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible.
Kathy’s Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Resources
Kathy’s TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment
Kathy’s Amazing Career Project video training course & 6 Dominant Action Styles Quiz
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Sponsor Highlight
I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today!
Quotes:
“The first step of any transformation is awareness.” — Finnian Kelly [0:20:36]
“Sometimes, we need to use energy to go in, [unblock blocked energy], and release it. That’s something I call energy interventions.” — Finnian Kelly [0:32:41]
“Every single day, you have to connect and go, ‘What is it that I want to feel? How am I going to bring those actions into reality and make it happen?’ Because if I don’t, someone else is going to be coding my subconscious.” — Finnian Kelly [0:34:13]
“When you realize that you’ve contributed to everything that has happened in your life, that can be confronting because you go, ‘How could this happen?’ But if you fully accept that, it’s also the liberation moment because it means you can change anything you want in your life.” — Finnian Kelly [0:34:58]
“Everything is just a perspective. So why not choose the perspective that serves you? Why not choose the perspective that brings more peace, love, and joy?” — Finnian Kelly [0:37:07]
Longer Quotes:
“If you ask [someone what the most defining moments were] in their life, they’ll always talk about the hard times and the challenges – If we know that [there’s] going to be something in the future that you look back on and go, ‘Oh, this was actually the greatest growth opportunity of my life’ – then, in the present moment, when we start getting that sensation of ‘This is hard. This is happening to me,’ that should be a moment where we flip it and go, ‘Oh, wow. This is my moment. This is my growth opportunity.’ It may just change your experience of it.” — Finnian Kelly [0:08:50]
Watch our Finding Brave episodes on YouTube!
Don’t forget – you can experience each Finding Brave episode in both audio and video formats! Check out new and recent episodes on my YouTube channel at YouTube.com/kathycaprino. And please leave us a comment and a thumbs up if you like the show!