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300. 300 Episodes and Counting: Why Your Dreams in Progress Matter More Than Perfect Timing

The Game On Girlfriend Podcast

Release Date: 09/30/2025

318. How to Structure Your Business for Venture Capital Funding with Ms. Cat show art 318. How to Structure Your Business for Venture Capital Funding with Ms. Cat

The Game On Girlfriend Podcast

Only 3% of venture capital funding goes to women-owned businesses. But here's the thing—it's not because your idea isn't good enough. It's because of foundational mistakes you're making before you even apply. Business strategist Ms. Cat (Catherine Mitchell) joins Sarah to break down exactly what keeps women entrepreneurs from accessing the billions in funding that's actually available. From choosing the wrong business name to using your personal Gmail account, these structural errors are disqualifying you before funders even look at your pitch. Ms. Cat walks through the NAICS code trap, why...

info_outline 317. Breaking Free from Burnout Without Losing Your Edge with Wendy Meadows show art 317. Breaking Free from Burnout Without Losing Your Edge with Wendy Meadows

The Game On Girlfriend Podcast

Have you ever felt burned out? Not the "I don't feel like working today" kind—but the deep burnout where you're gaining weight you can't explain, nothing brings you joy, and you're hanging on by your fingernails just trying to get through each day? Former family law litigator Wendy Meadows knows this intimately. After years of fighting in courtrooms and bringing that combative energy home, she made a shift that changed everything. She became a health and wellness coach, discovered how coaching could transform her legal practice, and eventually left litigation for collaborative law and...

info_outline 316. How to Stop Being Invisible Online: The Real Work Behind Getting Found with Carrolee Moore show art 316. How to Stop Being Invisible Online: The Real Work Behind Getting Found with Carrolee Moore

The Game On Girlfriend Podcast

You're posting consistently. Writing newsletters that take hours. You've got the degrees, certifications, and experience. But when someone searches for what you do? You're nowhere. If you've ever thought, "I've tried everything and nothing works," this conversation is for you. Sarah sits down with Carrolee Moore, founder of the Podcast Pitching Society, to unpack what it actually means to be visible—especially as a woman entrepreneur in a digital world full of noise. From the Currency of Visibility framework to using AI without losing your voice, Carrolee shares why authentic visibility...

info_outline 315. Out of the Ashes: The Fire That Changed Everything with Melanie Rhora show art 315. Out of the Ashes: The Fire That Changed Everything with Melanie Rhora

The Game On Girlfriend Podcast

What happens when your whole world burns down—literally—and it turns out to be the start of your real life? In this deeply personal episode, Sarah sits down with Melanie Rhora, founder of The Phoenix Path, to explore how burnout, perfectionism, and people-pleasing can mask as success—until something forces you to pause. Melanie shares how a devastating house fire cleared the way for profound transformation, how she rebuilt her life by honoring her truth, and how she now helps high-capacity women recognize burnout signs and set real boundaries without guilt. Because when life burns down,...

info_outline 314: Embody the Momentum—How to Grow Your Business in 2026 Without Starting Over show art 314: Embody the Momentum—How to Grow Your Business in 2026 Without Starting Over

The Game On Girlfriend Podcast

Happy 2026! Welcome to your first episode of the year. If you're tired of tearing everything down and rebuilding from scratch every January, this episode is for you. We're building on momentum this year, not starting over. In this New Year's solo, I'm sharing my word of the year and why it took me forever to land on it. You guys, this word is shaping not just my business, but the energy, strategy, and focus behind every decision this year. But this episode isn't just about one word—it's about honoring what's already working and building from it. Whether you're craving clarity in your...

info_outline 313. But What About the Money? Why Your Nervous System Determines Your Income show art 313. But What About the Money? Why Your Nervous System Determines Your Income

The Game On Girlfriend Podcast

Turning the calendar doesn't reset your nervous system. All the vision boards in the world won't rearrange your limiting beliefs about money. So what about the money? In this final episode of 2025, I'm getting vulnerable about the money fears that keep women entrepreneurs stuck financially—including my own. You'll hear exactly what happened when I confronted my hidden fear: "If I become truly wealthy, will people think I'm a bad person?" The truth? You can only earn at the speed of safety. When your nervous system feels unsafe, you physically cannot show up at the level required to grow your...

info_outline 312. Awakening, Abundance & Ancient Wisdom — Rewriting Your Money Story with Halle Eavelyn show art 312. Awakening, Abundance & Ancient Wisdom — Rewriting Your Money Story with Halle Eavelyn

The Game On Girlfriend Podcast

What if money isn't as "real" as we think it is? This week, Sarah talks to spiritual coach, tour leader, and money mindset mentor Halle Eavelyn about the deep, often hidden beliefs that shape women's relationships with wealth. From a life-changing awakening in Egypt to writing The Passive Income Power Plan, Halle shares how she helps women remember their power—and step fully into it. Here's something wild: women couldn't open their own bank accounts until 1974. Today, we still receive only 3% of venture capital funding. These aren't just statistics—they're symptoms of deep programming...

info_outline 311. Soul Setting Over Goal Setting: A Year-End Reflection for Women Entrepreneurs show art 311. Soul Setting Over Goal Setting: A Year-End Reflection for Women Entrepreneurs

The Game On Girlfriend Podcast

In this quiet but powerful close-to-the-end-of-the-year episode, I'm inviting you into a deeper kind of reflection: not a noisy checklist of goals, but a wholehearted look at what your life and work have really been built on—and what needs to shift. I'm writing this after attending a funeral, and after finding out my Aunt Wendy passed away. Some of you met her in episode 148. Through these stories of grief and loss, I'm exploring how pause can bring clarity, and how to choose a slower, more intentional path into the new year. Whether you're a business owner, a creative, or simply someone...

info_outline 310. How One Courageous Conversation Led to 11.6 Million Lives Impacted with Carrie Rich show art 310. How One Courageous Conversation Led to 11.6 Million Lives Impacted with Carrie Rich

The Game On Girlfriend Podcast

You know that idea pulling at your heart? The one you immediately follow up with "who am I to do this?" Carrie Rich had one of those ideas while mopping hospital floors as a graduate student. She didn't wait until she had it all figured out. She cracked a joke in an attendance meeting. Made one bold ask. Then another. Then another. Now? Her work has impacted 11.6 million lives across 70 countries through the Global Good Fund. But here's what really changed everything for Carrie: a stack of napkins pushed across a desk and one question - "Do you have a financial life plan?" At 25 years old, her...

info_outline 309. From Beauty Tips to Building an Empire: Sarai Martinez on Confidence, Community & Career Growth show art 309. From Beauty Tips to Building an Empire: Sarai Martinez on Confidence, Community & Career Growth

The Game On Girlfriend Podcast

What does it take to build your dreams when the path isn't easy? In today's episode, I sit down with Sarai Martinez—a rising voice in beauty and TV—to chat about perseverance, passion, and what it really takes to build something meaningful as a woman of color. Sarai shares her natural love for self-care and fashion, how those early interests evolved into public-facing work, and how she's navigating the challenge-heavy path of entrepreneurship with power and grace. We dig into identity, confidence, and what happens when you don't wait until you "have it all figured out" to go for it.  ...

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More Episodes

300 episodes. Hundreds of stories. And one big truth: You did this.

In this milestone episode, Sarah Walton reflects on the incredible journey of the Game On Girlfriend® Podcast—from recording in her basement to showing up every single week (even when no one was watching...yet). She shares the lessons she’s learned along the way about consistency, self-trust, and what really happens when you refuse to give up on your dreams. 

This episode isn’t just about looking back—it’s a celebration of YOUR dreams in progress. Sarah lays down the truth about what to do when you want to quit, why rest is part of the work, and how to build confidence even in the hardest seasons. 

If you’ve ever wondered, “Can I really keep going?” — this one's your answer. 

In this special episode, you’ll hear: 

  • How Sarah kept going when she wanted to give up (and why you can too) 

  • The #1 reason consistency matters more than perfection 

  • Why “starting small” is often the most powerful place to begin 

  • Rest, community, belief, and how to borrow confidence when yours runs low 

  • What happens when you finally let your dreams take up space 

  • Highlights chosen by Sarah’s team from past episodes that still give us goosebumps 

 

Listener Love Note: 

If you’ve been part of this journey—whether you've listened once or for all 300—thank you. This milestone is a mirror. It reflects your courage to dream, to build, and to believe in something bigger. 

Want to go deeper? 

Join us inside The Abundance Academy — where high-achieving, heart-led women scale their dreams without burning out.

Looking for one-on-one coaching with Sarah? Click here to learn more, or click here to book a call.

 

Press play. Let’s celebrate. Then let’s keep going—together. 

 

Because this isn’t your practice life. Game on, Girlfriend. Always. 

 

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About Sarah Walton

Sarah Walton is a business coach specializing in helping women entrepreneurs overcome internal barriers to success. With a background in trauma-informed coaching and nervous system regulation, she takes a holistic approach that addresses both mindset and tactical business skills. Featured on The Today Show and speaking at women's conferences worldwide, Sarah has helped hundreds of women build profitable, sustainable businesses aligned with their values while healing the deeper blocks that keep them playing small. She's the creator of The Money Mindset Course, The Abundance Academy, and Effortless Sales, and the host of the 5-star-rated Game On Girlfriend® Podcast, becoming the go-to source for women who want to build businesses that honor both their ambition and their nervous system's need for safety.