#85 - Confidence | 4 important steps to building strong self-confidence
Release Date: 03/18/2021
#89 - Empathy | A Guide To Happier Relationships
Becoming Great.com
This is a deep guide to happier relationships and the skill of empathy. Learning this skill will make you important in other people's lives. You will be able to know what to say in difficult situations and solve almost any conflict. In this episode we will dive into six different topics. Topic 1 - Why empathy is important Empathy is a complicated word. In our first topic we will explain what it means and how it feels. We used to be bad at empathy ourselves, without even knowing, so here we will also dive into how to know if you are good or bad at empathy. Topic 2 - 4 Stages of...
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#88 - Lying | 4 kinds of lies. When to use them, and when not to
Becoming Great.com
For you listening, today you will learn the answer questions like "Why are we lying?", "How can I be more honest?", "How can I stop lying?", "How can I make others stop lying to me?" and much more! In this episode, we will dive into five different topics. Topic 1 - Lying to avoid difficult conversations. These are the kind of lies we tell our friends and family members when we are put in difficult situations. Lies like saying we would love to visit our parents in law, when we actually don't, or saying that sure we want to come to that dinner, when in fact we would rather stay home. When are...
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#87 - Personal Values | The truth of who you are (and what secretly runs your life)
Becoming Great.com
For you listening, today you will learn: How everybody have values they don't even know about, and how these values secretly runs out lives. How these values are the reasons why we make certain decisions and why we take different actions.
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#86 - Long-Term Thinking | How to apply it for money, health & relationships
Becoming Great.com
Today we will talk about "long-term thinking". What does it even mean to "think long term" and how can you listening apply it in your life?
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#85 - Confidence | 4 important steps to building strong self-confidence
Becoming Great.com
If your confidence is low, you will have so many regrets. You will be too afraid to start that business, you will not tell that person you love them, and you will let people walk all over you.
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#84 - Self-esteem | A deep understanding of what it is & how to build it
Becoming Great.com
If you are suffering from overthinking, envy, comparing yourself with others, procrastination, or fear of failing - you most likely have the same problem as we've had - you are emotionally poor.
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#83 - How to network online - find inspiring friends, love, mentors and business partners
Becoming Great.com
Networking is a very misunderstood term. Most people think that it's just about business - but your networking skills can even mean the difference between a sad and lonely life, and becoming rich and happy.
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#82 - 26 Habits for better FOCUS
Becoming Great.com
Your dreams will never come true unless you beat the number, one dream killer - procrastination.
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#81 - How to stop overthinking and procrastinating
Becoming Great.com
Erik has over 200 000 followers on Instagram and "How to stop procrastinating?" and "How to stop overthinking?" are by far the most common questions that he gets. Almost everyone has this problem. You are not alone.
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#80 - What is the business model of Great.com?
Becoming Great.com
Erik has invested $900 000 in the domain name Great.com because he wants to build a company that will change an entire industry from the inside and out.
info_outlineIf your confidence is low, you will have so many regrets. You will be too afraid to start that business, you will not tell that person you love them, and you will let people walk all over you.
School never taught you how to build self-confidence - and it never taught us. As a result, we suffered from low confidence, and we have lots of regrets. So we had to learn how to build strong confidence ourselves.
We learned that confidence is not something you are born with, confidence is a skill - a skill that you listening will learn today.
Today we both run businesses, we challenge ourselves daily on social media and we've both found the women of our dreams. All thanks to the confidence we have built.
We don't want you to suffer as we did. Today we will teach you the skill of confidence.
Today's episode is split up into 5 topics about how to build self-confidence and get strong confidence over time.
1. When our confidence has failed us.
We share personal stories from when we have suffered from low confidence and what the consequences have been.
We show that confidence is not something you are born with - it's a skill you can learn - and we introduce the concept of the four pillars of confidence.
2. The first pillar - Experience
Here, we teach you how to build self-confidence for something you are horrified to do.
And we show how building strong confidence in one area will spill over in lots of other areas.
3. The second pillar - Control
Here, we will talk about the most common mistake that leads to low confidence.
A mistake that both of us have done over and over, and that you listening are most likely doing as well.
4. The third pillar - Values
Here we talk about the importance of choosing what values you will build your self-confidence on.
Most of us have never chosen our values but just been brainwashed into certain ideas by movies or parents, which leads to low confidence.
We will show you how to break free.
5. The fourth pillar - Reflection
In our final topic, we talk about the most misunderstood part about building self-confidence - reflection.
This is the stage where you both find how to build strong confidence in your own way, and where you cement in your confidence over time.
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These are the questions from the reflection toolbox:
- What is important to me right now?
- Why is this important to me?
- Do I want this to be important to me?
- Is what's important to me within my full control?
Once you know what is important to you, why it's important to you and you know that it's in your control, you ask:
- Knowing what's important to me, how should I take action?
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