#87 - Personal Values | The truth of who you are (and what secretly runs your life)
Release Date: 09/07/2021
#89 - Empathy | A Guide To Happier Relationships
Becoming Great.com
This is a deep guide to happier relationships and the skill of empathy. Learning this skill will make you important in other people's lives. You will be able to know what to say in difficult situations and solve almost any conflict. In this episode we will dive into six different topics. Topic 1 - Why empathy is important Empathy is a complicated word. In our first topic we will explain what it means and how it feels. We used to be bad at empathy ourselves, without even knowing, so here we will also dive into how to know if you are good or bad at empathy. Topic 2 - 4 Stages of...
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#88 - Lying | 4 kinds of lies. When to use them, and when not to
Becoming Great.com
For you listening, today you will learn the answer questions like "Why are we lying?", "How can I be more honest?", "How can I stop lying?", "How can I make others stop lying to me?" and much more! In this episode, we will dive into five different topics. Topic 1 - Lying to avoid difficult conversations. These are the kind of lies we tell our friends and family members when we are put in difficult situations. Lies like saying we would love to visit our parents in law, when we actually don't, or saying that sure we want to come to that dinner, when in fact we would rather stay home. When are...
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#87 - Personal Values | The truth of who you are (and what secretly runs your life)
Becoming Great.com
For you listening, today you will learn: How everybody have values they don't even know about, and how these values secretly runs out lives. How these values are the reasons why we make certain decisions and why we take different actions.
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#86 - Long-Term Thinking | How to apply it for money, health & relationships
Becoming Great.com
Today we will talk about "long-term thinking". What does it even mean to "think long term" and how can you listening apply it in your life?
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#85 - Confidence | 4 important steps to building strong self-confidence
Becoming Great.com
If your confidence is low, you will have so many regrets. You will be too afraid to start that business, you will not tell that person you love them, and you will let people walk all over you.
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#84 - Self-esteem | A deep understanding of what it is & how to build it
Becoming Great.com
If you are suffering from overthinking, envy, comparing yourself with others, procrastination, or fear of failing - you most likely have the same problem as we've had - you are emotionally poor.
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#83 - How to network online - find inspiring friends, love, mentors and business partners
Becoming Great.com
Networking is a very misunderstood term. Most people think that it's just about business - but your networking skills can even mean the difference between a sad and lonely life, and becoming rich and happy.
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#82 - 26 Habits for better FOCUS
Becoming Great.com
Your dreams will never come true unless you beat the number, one dream killer - procrastination.
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#81 - How to stop overthinking and procrastinating
Becoming Great.com
Erik has over 200 000 followers on Instagram and "How to stop procrastinating?" and "How to stop overthinking?" are by far the most common questions that he gets. Almost everyone has this problem. You are not alone.
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#80 - What is the business model of Great.com?
Becoming Great.com
Erik has invested $900 000 in the domain name Great.com because he wants to build a company that will change an entire industry from the inside and out.
info_outlineFor you listening, today you will learn: How everybody have values they don't even know about, and how these values secretly runs out lives. How these values are the reasons why we make certain decisions and why we take different actions.
And how you by understanding your values better can create lots of meaning in everyday life, get access to more energy, excitement and motivation. All of this, you will learn today!
This episode is split up in five different topics:
Topic 1: How values are born.
In this topic, you will learn why you can’t just look at a list of values from a leadership book and chose the one that sounds best, like honesty, or philanthropy, or bravery. Instead, we explore how all values are born from emotional experiences and unless they are lived, they won’t matter.
Topic 2: How values fail us.
In this topic, you will also understand that not all values are positive. You can have values you feel ashamed of and would never admit. You can also have values that make your life worse. In other words, values that fail us. In this topic, you will learn how to detect and change failing values faster.
Topic 3: How to find better values.
If your values are doing a good job, your life will feel great. On the other hand, if your values work poorly or you don’t know your values, you are likely to feel anything from confusion to a feeling that your entire life is empty and meaningless.
Topic 4: How values guide you
Values are an internal compass guiding us to a better life, but what happens when the compass breaks down?
Many of us want to be guided by our values, but unless we are willing to be in touch with our feelings, that won’t be possible. In this topic we will learn what happens when we ignore the internal compass, and also how to start being guided again.
Topic 5: How we, Emil and Erik found our core values
Make sure to listen to the 5th topic because here we share the top values we believe are essential to embody to live a great life.
And we are also answering questions like:
How do you find your personal values?
How to understand yourself?
What are values? Where do values come from?
And much more! Learn about what are personal values and how can you use their benefits today!
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Social media channels:
http://linktr.ee/smilingerik
http://linktr.ee/emil.e