#89 - Empathy | A Guide To Happier Relationships
Becoming Great.com
This is a deep guide to happier relationships and the skill of empathy. Learning this skill will make you important in other people's lives. You will be able to know what to say in difficult situations and solve almost any conflict. In this episode we will dive into six different topics. Topic 1 - Why empathy is important Empathy is a complicated word. In our first topic we will explain what it means and how it feels. We used to be bad at empathy ourselves, without even knowing, so here we will also dive into how to know if you are good or bad at empathy. Topic 2 - 4 Stages of...
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#88 - Lying | 4 kinds of lies. When to use them, and when not to
Becoming Great.com
For you listening, today you will learn the answer questions like "Why are we lying?", "How can I be more honest?", "How can I stop lying?", "How can I make others stop lying to me?" and much more! In this episode, we will dive into five different topics. Topic 1 - Lying to avoid difficult conversations. These are the kind of lies we tell our friends and family members when we are put in difficult situations. Lies like saying we would love to visit our parents in law, when we actually don't, or saying that sure we want to come to that dinner, when in fact we would rather stay home. When are...
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#87 - Personal Values | The truth of who you are (and what secretly runs your life)
Becoming Great.com
For you listening, today you will learn: How everybody have values they don't even know about, and how these values secretly runs out lives. How these values are the reasons why we make certain decisions and why we take different actions.
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#86 - Long-Term Thinking | How to apply it for money, health & relationships
Becoming Great.com
Today we will talk about "long-term thinking". What does it even mean to "think long term" and how can you listening apply it in your life?
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#85 - Confidence | 4 important steps to building strong self-confidence
Becoming Great.com
If your confidence is low, you will have so many regrets. You will be too afraid to start that business, you will not tell that person you love them, and you will let people walk all over you.
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#84 - Self-esteem | A deep understanding of what it is & how to build it
Becoming Great.com
If you are suffering from overthinking, envy, comparing yourself with others, procrastination, or fear of failing - you most likely have the same problem as we've had - you are emotionally poor.
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#83 - How to network online - find inspiring friends, love, mentors and business partners
Becoming Great.com
Networking is a very misunderstood term. Most people think that it's just about business - but your networking skills can even mean the difference between a sad and lonely life, and becoming rich and happy.
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#82 - 26 Habits for better FOCUS
Becoming Great.com
Your dreams will never come true unless you beat the number, one dream killer - procrastination.
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#81 - How to stop overthinking and procrastinating
Becoming Great.com
Erik has over 200 000 followers on Instagram and "How to stop procrastinating?" and "How to stop overthinking?" are by far the most common questions that he gets. Almost everyone has this problem. You are not alone.
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#80 - What is the business model of Great.com?
Becoming Great.com
Erik has invested $900 000 in the domain name Great.com because he wants to build a company that will change an entire industry from the inside and out.
info_outlineThis is a deep guide to happier relationships and the skill of empathy. Learning this skill will make you important in other people's lives. You will be able to know what to say in difficult situations and solve almost any conflict.
In this episode we will dive into six different topics.
Topic 1 - Why empathy is important
Empathy is a complicated word. In our first topic we will explain what it means and how it feels. We used to be bad at empathy ourselves, without even knowing, so here we will also dive into how to know if you are good or bad at empathy.
Topic 2 - 4 Stages of empathy
This topic is about the 4 stages of empathy that you will climb on your way to mastering this skill. You will learn which stage you are currently at, and what the next step is for moving forward.
Topic 3 - Behaviours that block empathy
This topic covers the main goal of empathy - and 3 common misunderstandings that makes most of us fail at this goal. Becoming aware of these common misunderstandings is the first step to moving up the empathy ladder. You will learn all the behaviours that block empathy - so you can stop doing them, and spot them in others.
Topic 4 - How to give more empathy
This topic will deepen your understanding of what state of mind you need to be in to give empathy to others. You will learn useful techniques that will allow you to build trust and have deeper conversations with anyone you meet.
Topic 5 - How to receive more empathy
This topic is all about getting other people to give us more empathy and understand our emotional experiences. When we get good at this we will have many more friends, feel less lonely and have other people genuinely want to be there for us and help us out when we are in pain. You will learn how to get other people to understand and care about us
Topic 6 - When empathy is your superpower
This topic is all about how you can use the skill of empathy to turn difficult relationship experiences like anger, conflict and frustration into positive experiences. When empathy is your superpower, it will be your number one tool for happy relationships. You will learn practical techniques that you can use each time you feel angry or there is conflict in your relationships.
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