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How A Simple Framework Can Help Us Communicate With Candor And Clarity

Imperfect Mens Club

Release Date: 05/15/2025

Self Discipline - A Stoic View of Imperfection show art Self Discipline - A Stoic View of Imperfection

Imperfect Mens Club

  Episode 43: Self Discipline. A Stoic View of Imperfection Summary In this episode, Mark and Jim explore self-discipline through the lens of Stoic philosophy. They unpack five timeless rules that still hold up in a world full of distractions, dopamine hits, and excuses. The conversation spans modern habits, mental toughness, guilt, accountability, voluntary discomfort, and the deeper connection between self-awareness, self-trust, and real personal growth. The core message: self-discipline isn’t perfection. It’s the small, unglamorous, repeatable reps you keep showing up for. What We...

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Self-Projection, Narcissism & Radical Accountability show art Self-Projection, Narcissism & Radical Accountability

Imperfect Mens Club

Short Episode Description In this episode, Mark and Jim unpack self-projection: how it shows up consciously and unconsciously, how it damages relationships, and what radical accountability actually looks like in real life. They explore narcissistic patterns, the difference between healthy self-presentation and fake personas, and why the simple act of pausing might be one of the most powerful tools you have. Along the way, Mark shares hard-won lessons from a deeply toxic relationship and how he rebuilt his emotional maturity in the years that followed. Episode Summary Mark and Jim start from...

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Why 2025 Could Be the Most Consequential Year of Our Lifetime show art Why 2025 Could Be the Most Consequential Year of Our Lifetime

Imperfect Mens Club

Episode Overview In this episode, Mark and Jim zoom out to the worldview arena of the Imperfect Men’s Club framework and connect four generations, American innovation, AI, capitalism, and historical cycles into one big through-line. The jumping-off point is Jim’s recent trip with his 85-year-old mom to meet his new granddaughter. That experience, paired with a talk he watched about 2025 being a “tipping point year,” sparked a conversation about why history really does repeat itself in 25- and 80-year patterns, how America’s unique mix of freedom and capitalism unlocks innovation, and...

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"I'm Not Good Enough" The Origins And Impact Of Self Limiting Beliefs

Imperfect Mens Club

Episode Summary Mark and Jim dive into the belief that quietly caps potential: “I’m not good enough.” They trace where it starts (childhood messages, school systems, fear, past misses) and how it shows up in adult life: promotions we never ask for, relationships we avoid, work we don’t share, skills we won’t try. Along the way: stories from recruiting, entrepreneurship, parenting after divorce, and reframing regret as proof you care. The Conversation Explores What a self-limiting belief system is Thoughts that feel like facts, internalized from fear, old messages, or past...

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Introspection Without the Spiral: 5 Moves to Get Unstuck show art Introspection Without the Spiral: 5 Moves to Get Unstuck

Imperfect Mens Club

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Reframing The Differences Between Men And Women show art Reframing The Differences Between Men And Women

Imperfect Mens Club

Summary Mark and Jim dive into the “relationships” spoke of the wheel, using a simple moment in a tire shop to unpack a bigger idea: reframing. From there they explore the difference between loving and longing, how past relationships shape current ones, what men and women tend to seek at different life stages, and why self-awareness is the only way any of this works. Mark shares hard-won perspective as a single dad of two daughters and a son; Jim brings a long-married vantage point and a field report from that fish-tank-by-the-waiting-room conversation. The conversation explores...

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Self-Discipline, Routines, and the Quiet Power of Consistency show art Self-Discipline, Routines, and the Quiet Power of Consistency

Imperfect Mens Club

Summary Mark and Jim dig into self-discipline as a daily practice, not a personality trait. They walk through their real-world morning and evening routines, how gratitude and breathwork change your state, why partnerships create accountability, and how three tightly chosen priorities per day compound into a better year. Practical, free, and doable. The conversation explores: What self-discipline actually is: controlling impulses and short-term urges to align with long-term values and intentions, built through practice and simple systems. Morning routines that stick: hydration, oil pulling,...

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Are You A Leader Or Simply In A Position Of Authority? show art Are You A Leader Or Simply In A Position Of Authority?

Imperfect Mens Club

Quick Summary Mark and Jim unpack leadership through the lens of “seasons.” Drawing on John Maxwell’s idea that everyone has a book inside them, they explore how winter, spring, summer, and fall map to personal growth, responsibility, and impact. They also get candid about humility, credibility, and why leadership is more than holding a title—it’s taking responsibility for the well-being of other people. The conversation explores Leadership ≠ Title: The difference between positions of authority and true leadership that models behavior, brings clarity, and takes responsibility for...

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Civil Discourse In A Divided World show art Civil Discourse In A Divided World

Imperfect Mens Club

In this episode of the Imperfect Men’s Club Podcast, Mark Aylward and Jim Gurulé dive into the lost art of civil discourse—why it matters, how we’ve strayed from it, and what it takes to bring it back into everyday life. The conversation explores: Why civil discourse is more than politeness Civil discourse goes beyond surface-level politeness or avoiding conflict. It’s about creating space for real dialogue that expands knowledge, challenges assumptions, and strengthens community. Mark and Jim unpack why this practice is critical for healthy democracies, strong relationships,...

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“Do It Anyway” - The Key To Mining Your Own Personal Gold show art “Do It Anyway” - The Key To Mining Your Own Personal Gold

Imperfect Mens Club

Short Description Mark and Jim unpack “self-alchemy”—turning your life’s raw materials (skills, reps, scars, notes, half-finished ideas) into something valuable. They connect it to the IMC wheel (Profession, Relationships, Money, Health/Well-Being, Worldview), talk about aligning work with values, and make the case for creating consistently despite criticism, delays, or imperfect outcomes. AI shows up not as artificial intelligence but as amplified intelligence that helps curate and ship your life’s work. The refrain: Do it anyway. What We Cover Self-Alchemy defined:...

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More Episodes

Mark brings up the topic of communication in the context of self talk and self reflection

Then he shares a framework Jim brought that he uses for communication. The triple A method

Assumptions/Agreement/Action

Mark is a fan

Jim brings up a favorite quote of his - “The most important conversation you’ll ever have is the conversation you have with yourself”…and that’s a crazy person

Mark shares his self talk routine

Jim - simply…you have to turn the channel

He shares how his mind works. He finds or creates tools to help him. That’s where this AAA framework came from. He uses it to make meetings and conversation brief and productive. He does it out of respect and courtesy. It encourages personal accountability

Jim jokes that everything he just said doesn’t apply to women:). Joking aside, both guys see big differences, but believe them to be compliments

Mark sees the conversation being about personal responsibility as they talk about Stoicism

Jim distinguishes between different types of conversations and different times in our lives

Clarity, transparency and efficiency are all served by the framework

Mark shares the saying on his t-shirt - “What do you mean by that?”

Mark shares his appreciation for frameworks…specifically Jim’s AAA framework

Mark says a lot of people don’t like to be held accountable

Jim shares a visual rendering of his framework and offers some explanation of how the framework works. Mark chimes in in agreement

Mark shares his experience with people who are scared to speak up. Most people don’t like candor and confrontation. It makes them afraid

Jim clarifies his opinion of women as being better than men at many things

Jim also clarifies that his framework is not for more personal conversations. It’s a business framework

Mark shares his story about taking meeting notes in his sales meeting. How 10 people handed in 10 different sets of notes

Jim thinks AI tools will help with this. Transcripts. Word for word. He explains how he might use them to bring in. His framework on command. Prompts and percentages of time that people talk during the conversation

Mark shares how he started handing out transcripts of meeting notes. He was surprised at how reticent people were to be held to what they said by the transcript

Mark shares his stories about how he handled this before AI

Jim clarifies that his framework is to be used before, during and after conversations. Not just before.

Then Jim brings up our wheel to add context to our topic. He has redone it for his use in an upcoming speech. And because we haven’t updated it in a while. He reflects on all the selfs…agent, respect…

Both guys express their appreciation for the wheel. Their framework

Jims goes over the wheel in detail

Mark shares his opinion that he changes the way he communicates depending on what life area he’s in

Mark goes into detail about the difference between how Jim’s brain works versus Mark.

Jim continues to analyze how the wheel works and gets into ideology and politics as well as other levels outward on the wheel. He goes into details about the profession category. The differences between employed people and self employed people. Whose money are we playing with. Not a criticism. An observation

Both guys share their father’s perspective on this

Mark shares the power of “WHY” and “WHAT DO YOU MEAN BY THAT”

The value is in the follow up question. Clarity and context