Orgasmic Birth
Ep 145 Description: “Birth has the potential to take us into places where we can really understand who we are in a very deep level." —Robyn Sheldon Every woman carries within her the potential to experience birth as a deeply empowering, mystical journey of love and consciousness. Therefore, the path to an orgasmic birth lies not in technique but in surrendering to the universal wisdom that flows through our bodies beyond physical boundaries. This week, we are joined by Robyn Sheldon, a compassionate guide and author specializing in soul integration and birth transformation....
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Ep 144 Description: “Your experience and birth is more important than someone else's judgments.” —MJ Renshaw We've been taught that pleasure is an indulgence, not a necessity. But what if accessing desire is the secret to profound healing during childbirth? It's time to unlearn the shame and prioritize our needs. As the creator of , MJ Renshaw is a mama on a mission to revolutionize the way we approach pleasure and birth. Her own journey of using self-care practices to facilitate an empowering childbirth has motivated her to support others in releasing shame and embracing...
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Ep 143 Description: “Get yourself love high, as high as you can! Try and focus on getting you all loved up because then you're going to get triggered less when you have a child.” —Tamra Mercieca The pelvic floor is the unsung hero of the female body - a complex network of muscles that play a pivotal role in pregnancy, childbirth, and overall well-being. Yet, for too long, this intimate area has been shrouded in shame and disconnection. Yoga for the vagina offers a powerful antidote, helping women cultivate a deeper awareness and relationship with the pelvis. By...
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Ep 142 Description: “Healing begins as you start honoring every aspect of your birth story and celebrate your wins. No one fails in birth. Sometimes, you have to dig deeper into that well of strength than you ever would have imagined prior. This is something to take pride in.” —Debra Pascali-Bonaro The notion that hospitals inherently rob birthing individuals of their autonomy and joy is a limiting belief that deserves to be challenged. The reality is that, with the right mindset and preparation, a hospital birth can also be a deeply empowering and transformative experience....
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Ep 141 Description: “You are the expert on you. So trust your own expertise when you bring that to the conversation. Don't let anybody talk you out of your own expertise.” —Dr. Nicole Rankins Your voice matters in the birth room! Too often, women's preferences and concerns are overlooked or dismissed during hospital births. But we can reclaim our power by understanding the foundation for a positive, empowered birth experience. Dr. Nicole Rankins is a Board Certified OB GYN, maternal health advocate, and creator of one of the top 0.5% global podcasts on pregnancy...
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Ep 140 Description: “To use affirmation, first, you have to be very honest with yourself.” —Bettina Zagoni Our inner dialogue shapes our experiences, our relationships, and even our physical well-being before, during, and after birth. It can help cultivate a mindset of empowerment, resilience, and self-compassion— qualities that are invaluable during such a transformative time. By bringing awareness to our inner dialogue and intentionally reframing it, we have the power to reshape our experiences and create more positive outcomes for ourselves and our families. Bettina...
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Ep 139 Description: “This is your birth. You get to make the choices around that. We are the experts of our internal direct experience, and we should honor that.” —Bec Conant The pelvic floor holds the key to unlocking a transformative birth experience. This intricate muscle group is often shrouded in mystery, yet its role in labor and delivery is undeniable. Discover the surprising ways the pelvic floor can profoundly impact the birthing journey. Bec Conant is a respected prenatal yoga expert with over 25 years of experience. Her personal birth journey inspired a profound...
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Ep 138 Description: An investment in yourself as an investment in the people around you and your children.” —Lacy Woods Maternal health and wellness are essential for a happy and healthy family. Yet, pregnancy, birth, and postpartum can deeply influence a mother's long-term well-being. And so, prioritizing holistic care and support during these times is key to fostering resilience and joy. Lacy Woods is a passionate perinatal and pelvic health occupational therapist. She founded Maternal Milestones and specializes in pregnancy and postpartum corrective exercise. Discover the...
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Ep 137 Description: “Birth matters not just for that day, not just for the baby, not just for your health, but birth matters for how you live your entire life.” —Aly McClain The myth of the "small pelvis" has long been used to limit birth options and define a woman's experience. But what if this diagnosis didn't have to determine your path? Aly McCLain is a dedicated advocate for empowering first-time home birth mothers. As a registered nurse, home birth coach, and host of the Peaceful Home Birth podcast, Aly combines her passion for holistic health, mindset techniques, and...
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Ep 136 Description: “I learned that pleasure was my greatest power.” —Britt Fohrman Pleasure is not just a fleeting indulgence, but a profound pathway to self-discovery and transformation. When we embrace pleasure as a guiding force, we unlock the ability to heal, grow, and live more authentically. Britt Fohrman is a doula, embodiment coach, yoga teacher, and birth educator with over two decades of experience. Drawing from deep practices in Buddhism, hypnosis, tantra, and shamanic traditions, Britt guides her clients to live a life aligned with their desires,...
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“You will only save what you love.” —Angelika Rodler
Embracing the natural rhythms of the body and celebrating the power of our feminine side can lead to more fulfilling and empowered births. Therefore, reclaiming the joy and sensuality of childbirth is essential in transforming the way we approach this profound life event.
In this episode, Debra sits with Angelika Rodler, the head of the doulas of Austria and a passionate childbirth educator. She has dedicated her life to empowering women and advocating for a more holistic approach to pregnancy, birth, and parenting.
Tune in as Angelika shares her journey from experiencing her own births to becoming a prominent doula, childbirth educator, and breastfeeding advisor. Debra and Angelika also dive into the fascinating history of the clitoris and its role in childbirth, the importance of understanding our bodies to enhance both pleasure and power during birth, a unique approach to creating hand-crafted yonis, and how this exercise helps doulas and women alike to connect deeply with their anatomy and sexuality.
🌸 "You will only save what you love." 🌸 Join us in Episode 116 as Angelika Rodler, head of the Doulas of Austria and passionate childbirth educator, shares her inspiring journey from her own births to becoming a leader in empowering women 🌿🤰.
In this heartfelt conversation with Debra, Angelika explores the transformative power of embracing the body’s natural rhythms and reclaiming joy and sensuality in childbirth 💖✨. Together, they uncover the fascinating history of the clitoris and its role in birth, and discuss how understanding our anatomy can enhance both pleasure and power during this profound life event 🌟.
Learn about Angelika’s unique approach to crafting hand-made yonis, a practice that fosters a deeper connection to the feminine self and helps women and doulas celebrate their sexuality and anatomy 👐🌺.
🎧 Tune in for an enlightening episode that celebrates the holistic beauty of pregnancy, birth, and parenting 🌼.
#pleasureinbirthwithangelikarodler, #empoweredchildbirthexperiences, #holisticbirthadvocacy, #femininepowerinbirth, #angelikarodlerdoulainsights, #clitorisandchildbirthconnection, #celebratingsensualbirth, #handcraftedyoniexercise, #understandingbirthanatomy, #breastfeedingandbirtheducation, #austriasdoulamovement, #transformativebirthpractices, #reclaimingjoyinchildbirth, #bodyawarenessduringbirth, #connectingsexualityandbirth
Connect with Debra!
Website: https://www.orgasmicbirth.com
Instagram: https://www.instagram.com/orgasmicbirth
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YouTube https://www.youtube.com/c/OrgasmicBirth1
Tik Tok https://www.tiktok.com/@orgasmicbirth
Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471
Episode Highlights:
02:12 A Changed Woman After Birth
09:12 The World is Waiting for Doulas
15:11 Love Your Yonis
19:13 Talk to the Pussy
21:20 Clitoris and Pleasure in Birth and Life
