Orgasmic Birth
Ep 145 Description: “Birth has the potential to take us into places where we can really understand who we are in a very deep level." —Robyn Sheldon Every woman carries within her the potential to experience birth as a deeply empowering, mystical journey of love and consciousness. Therefore, the path to an orgasmic birth lies not in technique but in surrendering to the universal wisdom that flows through our bodies beyond physical boundaries. This week, we are joined by Robyn Sheldon, a compassionate guide and author specializing in soul integration and birth transformation....
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Ep 144 Description: “Your experience and birth is more important than someone else's judgments.” —MJ Renshaw We've been taught that pleasure is an indulgence, not a necessity. But what if accessing desire is the secret to profound healing during childbirth? It's time to unlearn the shame and prioritize our needs. As the creator of , MJ Renshaw is a mama on a mission to revolutionize the way we approach pleasure and birth. Her own journey of using self-care practices to facilitate an empowering childbirth has motivated her to support others in releasing shame and embracing...
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Ep 143 Description: “Get yourself love high, as high as you can! Try and focus on getting you all loved up because then you're going to get triggered less when you have a child.” —Tamra Mercieca The pelvic floor is the unsung hero of the female body - a complex network of muscles that play a pivotal role in pregnancy, childbirth, and overall well-being. Yet, for too long, this intimate area has been shrouded in shame and disconnection. Yoga for the vagina offers a powerful antidote, helping women cultivate a deeper awareness and relationship with the pelvis. By...
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Ep 142 Description: “Healing begins as you start honoring every aspect of your birth story and celebrate your wins. No one fails in birth. Sometimes, you have to dig deeper into that well of strength than you ever would have imagined prior. This is something to take pride in.” —Debra Pascali-Bonaro The notion that hospitals inherently rob birthing individuals of their autonomy and joy is a limiting belief that deserves to be challenged. The reality is that, with the right mindset and preparation, a hospital birth can also be a deeply empowering and transformative experience....
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Ep 141 Description: “You are the expert on you. So trust your own expertise when you bring that to the conversation. Don't let anybody talk you out of your own expertise.” —Dr. Nicole Rankins Your voice matters in the birth room! Too often, women's preferences and concerns are overlooked or dismissed during hospital births. But we can reclaim our power by understanding the foundation for a positive, empowered birth experience. Dr. Nicole Rankins is a Board Certified OB GYN, maternal health advocate, and creator of one of the top 0.5% global podcasts on pregnancy...
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Ep 140 Description: “To use affirmation, first, you have to be very honest with yourself.” —Bettina Zagoni Our inner dialogue shapes our experiences, our relationships, and even our physical well-being before, during, and after birth. It can help cultivate a mindset of empowerment, resilience, and self-compassion— qualities that are invaluable during such a transformative time. By bringing awareness to our inner dialogue and intentionally reframing it, we have the power to reshape our experiences and create more positive outcomes for ourselves and our families. Bettina...
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Ep 139 Description: “This is your birth. You get to make the choices around that. We are the experts of our internal direct experience, and we should honor that.” —Bec Conant The pelvic floor holds the key to unlocking a transformative birth experience. This intricate muscle group is often shrouded in mystery, yet its role in labor and delivery is undeniable. Discover the surprising ways the pelvic floor can profoundly impact the birthing journey. Bec Conant is a respected prenatal yoga expert with over 25 years of experience. Her personal birth journey inspired a profound...
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Ep 138 Description: An investment in yourself as an investment in the people around you and your children.” —Lacy Woods Maternal health and wellness are essential for a happy and healthy family. Yet, pregnancy, birth, and postpartum can deeply influence a mother's long-term well-being. And so, prioritizing holistic care and support during these times is key to fostering resilience and joy. Lacy Woods is a passionate perinatal and pelvic health occupational therapist. She founded Maternal Milestones and specializes in pregnancy and postpartum corrective exercise. Discover the...
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Ep 137 Description: “Birth matters not just for that day, not just for the baby, not just for your health, but birth matters for how you live your entire life.” —Aly McClain The myth of the "small pelvis" has long been used to limit birth options and define a woman's experience. But what if this diagnosis didn't have to determine your path? Aly McCLain is a dedicated advocate for empowering first-time home birth mothers. As a registered nurse, home birth coach, and host of the Peaceful Home Birth podcast, Aly combines her passion for holistic health, mindset techniques, and...
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Ep 136 Description: “I learned that pleasure was my greatest power.” —Britt Fohrman Pleasure is not just a fleeting indulgence, but a profound pathway to self-discovery and transformation. When we embrace pleasure as a guiding force, we unlock the ability to heal, grow, and live more authentically. Britt Fohrman is a doula, embodiment coach, yoga teacher, and birth educator with over two decades of experience. Drawing from deep practices in Buddhism, hypnosis, tantra, and shamanic traditions, Britt guides her clients to live a life aligned with their desires,...
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“As a doula, the work always starts within. Follow the seeds of curiosity.” —Tessa Catto
Labor induction is a common medical intervention, but it doesn't have to mean the loss of your birth dreams. With the right mindset and support, induction can be an empowering experience that allows you to take an active role in your child's arrival. Navigating induction requires understanding your options and making informed choices to align with your birth preferences.
Tessa Catto is a birth doula, orgasmic birth practitioner, and artist who brings a holistic, empowered approach to supporting women through pregnancy, birth, and early parenthood. Drawing on her own transformative experience with an induction of labor, Tessa offers invaluable insights on maintaining control and finding pleasure, even when birth doesn’t unfold as originally planned.
Tune in to gain valuable perspectives about empowered induction, using art and creativity to support women through pregnancy, birth, and postpartum, and the role of pleasure and self-trust in the transformative experiences of motherhood.
Induction doesn’t have to mean giving up your birth dreams. Join Tessa Catto, birth doula, orgasmic birth practitioner, and artist, as she shares her unique and holistic approach to empowered induction. In this enlightening episode, Tessa explores how to navigate labor induction with confidence, self-trust, and creativity, ensuring your birth aligns with your preferences and values. Drawing from her personal induction experience, Tessa reveals how maintaining control, embracing pleasure, and staying connected to your body can transform the journey into a deeply fulfilling one. Discover how art, curiosity, and informed choices can support you through pregnancy, birth, and beyond, as Tessa inspires women to reclaim their power and joy in the transformative path of motherhood.
#empoweredinduction, #tessacattodoulainsights, #holisticbirthsupport, #orgasmicbirthpractices, #birthinductionmindset, #transformativebirthexperiences, #navigatinglaborinduction, #pleasureinchildbirth, #creativeapproachestobirth, #artandbirthconnection, #informedbirthchoices, #birthsupportwithtessacatto, #inductionwithoutcompromise, #selftrustduringlabor, #empoweredmotherhoodjourney
Connect with Debra!
Website: https://www.orgasmicbirth.com
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Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471
Episode Highlights:
06:50 Navigating Induction and Making Empowered Choices
13:35 Lessons Learned and Becoming a Doula
19:19 Tips for Pregnant and Postpartum Women
22:09 Exploring Your Own Pleasure

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Become a doula! Debra offers virtual DONA Birth Doula trainings throughout the year. Learn more and get started on your journey here: https://www.orgasmicbirth.com/dona-birth-doula-training
- If you are already a doula, nurse, midwife, or birth worker and in need of continuing education units, join Debra’s Orgasmic Birth Practitioner Training. Birthworkers gather from around the world to learn together and create an Orgasmic Community. Learn more at https://www.orgasmicbirth.com/orgasmic-birth-practitioner-training
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Join me in Bali, Indonesia for Eat Pray Doula. Our DONA Birth Doula Training is a unique 7 day retreat for beginning doulas and our Advanced Skills Retreat is perfect for those looking to expand their skillset and nourish themselves amongst likeminded Birthkeepers from around the world. www.eatpraydoula.com
Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world! www.orgasmicbirth.com
If you have a product or service that aligns with Orgasmic Birth, contact us for sponsorship opportunities [email protected]
Thank you for being part of our community that believes in embracing pleasure, empowerment, and transformation in birth and beyond. We love hearing from you, so don't hesitate to share your thoughts, questions, or stories with us!
Wishing you love, pleasure, and powerful births,
The Orgasmic Birth Podcast Team 💖
P.S. If you like this podcast, don’t forget to subscribe to our podcast and leave a review. Your feedback helps us reach more listeners and spread the message of pleasure in birth! 🌸