BONUS EPISODE: How to manage your money and mental health
Release Date: 05/15/2024
E38: How to shift careers with Hannah Martin, Suzanne Noble, and Anindya Bhattacharyya
The Pension Confident Podcast
Enjoying the podcast? Tell us what you think below and give us a review or rating. As always we’d love to hear your suggestions and feedback. Send us an email: . Since the COVID-19 pandemic, . With artificial intelligence (AI) posing potential risks to many jobs, . Changing careers is undoubtedly a significant step, especially if you’ve dedicated years to one industry. So, where can you find the tools to help you make the leap? And importantly, how can you keep your finances on track? Join our host, Philippa Lamb, and our expert panel as they share practical...
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BONUS EPISODE: What does the 2025/26 tax year mean for your finances?
The Pension Confident Podcast
Enjoying the podcast? Tell us what you think below and give us a review or rating. As always we’d love to hear your suggestions and feedback. Send us an email: . In this special bonus episode of The Pension Confident Podcast, we cover some of the key changes from the new 2025/26 tax year and what they could mean for you and your finances. Tune in as our host, Philippa Lamb and Financial Journalist and Founder of , Faith Archer, cover the various changes made, including: the National Living Wage; frozen income tax bands; Statutory Sick Pay; and the State Pension. Episode...
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E37: The easiest way to retire with more money with Neil Bage, Bola Sol, and Laura Dunn-Sims
The Pension Confident Podcast
Enjoying the podcast? Tell us what you think below and give us a review or rating. As always we’d love to hear your suggestions and feedback. Send us an email: . Recent research from PensionBee reveals that financial disengagement might cost savers up to £500,000 over their lifetime - that’s a substantial amount! When was the last time you reviewed your savings? Are you aware of how much you’ve saved for retirement? Making small, informed decisions today can greatly impact your financial future. The great news is that staying engaged with your finances isn’t difficult....
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BONUS EPISODE: Tips for the end of the tax year
The Pension Confident Podcast
Enjoying the podcast? Tell us what you think below and give us a review or rating. As always we’d love to hear your suggestions and feedback. Send us an email: . With the end of the tax year fast approaching, we’re talking , and . From tax relief to ISA limits, we’ve gathered some top tips and insights from our guests to help you get your finances in order. Join our host, Philippa Lamb and our expert guests to hear the best bits from the following episodes: Episode breakdown: 00:30 Tax relief - what it is and how it works 01:30 ISAs - another way to save...
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E36: Is my pension funding climate change? With Rotimi Merriman-Johnson, Jesse Griffiths and Giorgia Antonacci
The Pension Confident Podcast
Enjoying the podcast? Tell us what you think below and give us a review or rating. As always we’d love to hear your suggestions and feedback. Send us an email: . Have you ever wondered if your pension is funding climate change? We all know about the damage greenhouse gases do to the world. According to , by greening our pensions, we could cut our carbon footprint 21 times more than by going veggie, or giving up flying or switching energy providers. However, sustainable investing has been met with some scepticism over the years, so in this episode we're going to dig into the detail. ...
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BONUS EPISODE: How to stick to your financial resolutions
The Pension Confident Podcast
Enjoying the podcast? Tell us what you think below and give us a review or rating. As always we’d love to hear your suggestions and feedback. Send us an email: . Have you been making progress with your new year's resolutions? If sorting out your finances was top of that list, we’re here to help you along. We've been digging into some of our best-loved episodes for nuggets of financial wisdom. Listen as our guests share insights on some of the most common financial resolutions and how you can stick to them. Join our host, Philippa Lamb and our expert guests as they...
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E35: The cost of divorce with Lynn Beattie, Harry Gates and Lydia Hunt
The Pension Confident Podcast
Enjoying the podcast? Tell us what you think below and give us a review or rating. As always we’d love to hear your suggestions and feedback. Send us an email: . Every January, lawyers see a spike in inquiries about divorce. It's such a big spike the first Monday of January is known in the profession as . If you've been through it, you’ll know that one of the hardest parts of divorce is having to take lots of financial decisions at what can be a really overwhelming time. But understanding all your options can make those decisions easier and better. Join our host, Philippa...
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S4 TRAILER: The Pension Confident Podcast
The Pension Confident Podcast
Enjoying the podcast? Tell us what you think below and give us a review or rating. As always we’d love to hear your suggestions and feedback. Send us an email: . Happy New Year from all of us at . We’re back with a great lineup of topics and expert guest plans for our fourth series. Our mission is simple: to build up your pension and personal finance confidence. How do we do that? Simple. By asking and answering the questions that matter to you. Maybe you want to know how much you’ll need to save to , or if your hard-earned pension contributions are actually funding . Maybe...
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E34: Unpacking 10 years of the pension changes with Damien Fahy, Sam Brodbeck, and Romi Savova
The Pension Confident Podcast
Enjoying the podcast? Tell us what you think below and give us a review or rating. As always we’d love to hear your suggestions and feedback. Send us an email: . Over the past decade, British pensions have undergone significant transformations. With the introduction of Auto-Enrolment, advances in technology, and more flexible regulations, it’s become easier for individuals to plan and manage their retirement savings. As the new government took office, the Chancellor introduced yet more changes to pensions in the Autumn Budget. So, what can we expect moving forward? ...
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BONUS EPISODE: Financial mistakes part one
The Pension Confident Podcast
Enjoying the podcast? Tell us what you think below and give us a rating. As always we’d love to hear your suggestions and feedback. Send us an email: . In this bonus episode of , we bring you part one of our myth-busting series on common financial mistakes and how to avoid them! Tune in to hear the best bits from episodes , , , and . Our host, Philippa Lamb, and our expert guests cover everything from why people become reliant on credit cards to how credit scores actually work. We hear from: Founder of , Ola Majekodunmi; PensionBee’s Head of Brand and Communications, Brooke...
info_outlineEnjoying the podcast? Tell us what you think below and give us a review or rating. As always we’d love to hear your suggestions and feedback. Send us an email: [email protected].
It’s Mental Health Awareness Week so in this bonus episode of The Pension Confident Podcast, we’re revisiting a really important topic - how to manage your money and your mental health.
Tune in to hear the best bits from episode nine and hear from Philippa Lamb and our expert panel as they discuss how to talk about money, mental health and more. We hear from:
- Chief Communications Officer at the Financial Services Compensation Scheme (FSCS); Lila Pleban,
- Founder and Managing Director of Psychreg; Dennis Relojo-Howell, and
- PensionBee’s COO and Mental Health First Aider; Tess Nicholson.
Episode Breakdown:
01:10 Personal experiences from the guests
04:12 Financial support from the FSCS
05:20 Early warnings signs of money and mental health struggles
06:45 How are money and mental health linked?
07:44 Money worries in retirement
09:26 How to manage money worries
10:25 Where to turn for financial support
11:39 Tips for keeping on top of your finances
12:32 Tips for managing your mental health
13:20 How to talk about money worries.
*If you’re struggling right now and need to talk to someone, call SAMARITANS on 116 123 - they are open 24 hours a day, 365 days a year. You can also text the word ‘SHOUT’ to 85258 and speak to a volunteer, anonymously.
If you’re concerned for the immediate safety of yourself or someone else, then always call 999. For non-emergencies, call 111, or speak to your GP who can refer you to your local NHS Mental Health Trust.
Further reading:
To learn more about money and mental health, check out these articles and podcasts from PensionBee:
- Six ways to manage your money and your mental health
- What is the impact of debt on mental health?
- Introducing our Mental Health First Aiders
- Recovering mental health and recovering finances
- Mental health in retirement
- E9: How to reduce the risk of money worries affecting your mental health (transcript)
- E9: How to reduce the risk of money worries affecting your mental health (episode)
- How PensionBee is supporting our vulnerable customers
Other useful resources:
- The Money and Pensions Service (MAPS)
- Citizens Advice Service
- Money Saving Expert
- National Debtline
- Money and Mental Health Policy Institute
- Shelter
- Mind
- Turn2us
- Mental health articles (Royal College of Psychiatrists)
- Royal College of Psychiatrists
Catch up on the latest news, read our transcripts or watch on YouTube:
Follow PensionBee (@PensionBee) on X, Threads, Instagram, TikTok, Facebook and LinkedIn.
Follow the Financial Services Compensation Scheme (@FSCS) on Facebook, X, Instagram and LinkedIn.
Follow Dennis Relojo-Howell (@Psychreg) on X, Instagram, Facebook, LinkedIn and YouTube.