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Leaning Into Implementation & Embodiment with Dr. Leigha Saunders, ND

Wild Medicine

Release Date: 05/30/2023

Shed Insights: What it Really Means to Find Peace and Harmony in Our Bodies with Dr. Michelle Peris, ND show art Shed Insights: What it Really Means to Find Peace and Harmony in Our Bodies with Dr. Michelle Peris, ND

Wild Medicine

This week on Wild Medicine, Dr. Peris takes us on a personal journey of self-discovery, sharing her experiences and insights through finding peace with her body after enduring burnout.  Dr. Peris reflects on her metabolic weight loss program, revealing the profound transformation it brought about in her life. She explores the concept of sabotage, shedding light on the ways in which individuals often undermine their own well-being and offers strategies for overcoming these patterns.  Central to the conversation today is the theme of finding peace and harmony within one's body—a...

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This week on Wild Medicine, Dr. Peris delves into the powerful topic of comparison and its impact on personal growth and self-worth.  Drawing from her experiences in The Wild Collective, Dr. Peris offers a candid look at the conversations taking place within this supportive community. She explores how many women find themselves trapped in cycles of comparison, constantly measuring their success against others and feeling inadequate as a result. Throughout the episode, Dr. Peris emphasizes the importance of acknowledging and working through our own triggers that fuel feelings of...

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This week on Wild Medicine, join Dr. Peris as she gracefully steps into her soft girl era. Dr. Peris delves into her personal journey, shedding the layers of the hyper-independent alpha female archetype to embrace a more nurturing, feminine essence. In this insightful episode, Dr. Peris navigates the transformative power of surrendering to the divine feminine, illuminating how it cultivates self-trust, deepens intimacy, and fosters love within partnerships. Join Dr. Peris on her journey of rediscovering her love for gardening and baking, embodying a more nurturing spirit and marking the dawn...

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The Next Evolution with Dr. Michelle Peris, ND show art The Next Evolution with Dr. Michelle Peris, ND

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This week on Wild Medicine, Dr. Peris delves into the often-overlooked issue of bloating and its underlying causes.  If you've ever found yourself grappling with persistent bloating, you're not alone. Join Dr. Peris as she provides a taste of the educational content in The Wild Collective’s 10 month curriculum by uncovering the reasons behind bloating while exploring actionable solutions to reclaim digestive harmony.  Tune in to discover the three main causes of bloating, a holistic approach to digestive wellness and lifestyle habits you can easily implement to beat the...

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This week on Wild Medicine, Dr. Leigha Saunders, ND joins Dr. Peris to discuss their takeaways from an incredible talk that Elizabeth Gilbert (author of Eat, Pray, Love) hosted recently. 

Dr. Leigha and Dr. Peris share their reflections about bridging the gap between the wild wisdom that these speakers and leaders share and how to actually start to implement and embody these concepts. 

Together, they discuss purpose anxiety, cyclical living, divine intervention and the radical idea of women relaxing. 

Tune in to be inspired to finally make meaningful, lasting changes in your life.  

Learn about Dr. Leigha’s approaches to helping women improve their sleep @drleighasaundersnd

Connect with us on Instagram https://www.instagram.com/_the_wild_collective/

This episode is brought to you by: www.the-wild-collective.com

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