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Full Send Friday | Meredith White on Addiction, Recovery & Hope

The Two-Promises Podcast

Release Date: 09/12/2025

🛡️ Anthony Rivera (Part 3): The Identity Bridge—Health Vaults, Financial Gains, and Serving Others show art 🛡️ Anthony Rivera (Part 3): The Identity Bridge—Health Vaults, Financial Gains, and Serving Others

The Two-Promises Podcast

Is your identity tied to your uniform, or is the uniform just something you wore? In Part 3 of our series, Navy SEAL veteran Anthony Rivera breaks down the ultimate Immediate Action Drill for the veteran identity crisis. Anthony explains how Vetivize acts as a secure, HIPAA-compliant Health Vault, allowing veterans to track their conditions quarterly so they never have to rely on a hit-in-the-head memory during a VA exam. We dive into the massive financial impact of veteran benefits: how the average Vetivize user increases their annual income by $14,400 tax-free, and why savvy employers are...

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⚓ Anthony Rivera (Part 2): Cracking the VA Code—AI, Automation, and the 11-Day Disability Turnaround show art ⚓ Anthony Rivera (Part 2): Cracking the VA Code—AI, Automation, and the 11-Day Disability Turnaround

The Two-Promises Podcast

Why does military transition feel like "learning a new language"? In Part 2 of our 4-part series, Navy SEAL veteran Anthony Rivera explains how he applied the "Plan Your Dive, Dive Your Plan" SEAL ethos to the complicated world of VA benefits. Anthony reveals how he went from receiving conflicting advice to reading the "root source" documents—the CFR 38—and successfully turned his VA claim around in just 11 days, compared to the national average of 181. We dive deep into his new platform, Vetivize, which uses proprietary AI and automation to act as a "Yelp for Heroes," centralizing the...

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Anthony Rivera (Part 1): Mastery of Chaos—From BUD/S Pool Comp Failures to the Anthony Rivera (Part 1): Mastery of Chaos—From BUD/S Pool Comp Failures to the "Wild West" of Iraq

The Two-Promises Podcast

How do you transition from the "Fog of War" to the "Fog of Peace"? In the premiere of this 4-part series, Navy SEAL veteran Anthony Rivera joins his BUD/S Class 267 classmate to relive the high-stakes selection process that forges an elite warrior. Anthony shares a raw and often humorous look at the mastery of chaos, starting with his unexpected failure in BUD/S Second Phase Pool Comp under a "chill" instructor and the overconfidence that led to his setback. We dive into the physical toll of elite training, including a "lawn dart" injury on the obstacle course that nearly ended his career, and...

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⚓️ Full Send Friday: Navy SEAL Aaron Peña on Real Estate Investing, The VA Loan ⚓️ Full Send Friday: Navy SEAL Aaron Peña on Real Estate Investing, The VA Loan "System," and Healing Invisible Wounds

The Two-Promises Podcast

Transitioning out of the elite special operations community is like "learning a new language." In this comprehensive Full Send episode, former Navy SEAL Medic Aaron Peña joins the show to share his blueprint for a successful post-service life. Aaron breaks down the exact system he used to turn his Basic Allowance for Housing (BAH) into a real estate portfolio using the VA Loan. We dive deep into the technical side of property acquisition—including house hacking multi-family units and VA loan entitlement—before shifting to the raw, personal reality of service. Aaron opens up about his...

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⚓ Aaron Peña (Part 4): Building the FOB—Brotherhood, Invisible Wounds, and the Power of Surrender show art ⚓ Aaron Peña (Part 4): Building the FOB—Brotherhood, Invisible Wounds, and the Power of Surrender

The Two-Promises Podcast

What does it mean to be a committed leader when the mission shifts from the battlefield to the home front? In the final chapter of this four-part series, former Navy SEAL Aaron Peña gets vulnerable about the Invisible Wounds of a 20-year career. Aaron discusses the deep sense of loneliness that often follows a military transition and how he took purposeful action to build a Forward Operating Base (FOB) for SEALs in Northeast Florida. From managing the “rabid spider monkey” energy of community service to the harrowing story of a life-threatening spontaneous pneumothorax as a new guy,...

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🏠 Aaron Peña (Part 3): Triage in Real Estate—Translating SEAL Team Discipline to Negotiations and Risk Assessment show art 🏠 Aaron Peña (Part 3): Triage in Real Estate—Translating SEAL Team Discipline to Negotiations and Risk Assessment

The Two-Promises Podcast

How does the intense triage mindset of a combat medic translate directly to managing complex, costly civilian transactions? In Part 3 of this four-part series, former Navy SEAL Corpsman Aaron Peña shares his approach to applying the high-stakes discipline of the SEAL teams to real estate sales and negotiations. Aaron discusses why real estate deals are "not high stakes" compared to the battlefield, detailing his Standard Operating Procedures (SOPs) for client management that instill Confidence and eliminate chaos. In a moment of levity, Aaron recounts a classic Failure and Resilience story...

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🩺 Aaron Peña (Part 2): Triage Under Fire—How a SEAL Medic's Grit Translates to Complex Real Estate Deals show art 🩺 Aaron Peña (Part 2): Triage Under Fire—How a SEAL Medic's Grit Translates to Complex Real Estate Deals

The Two-Promises Podcast

How does the grit, urgency, and disciplined focus of a combat medic translate into the world of real estate? In Part 2 of this four-part series, former Navy SEAL Corpsman Aaron Peña shares the story of his military identity—how he became a healer in a community of warriors—and how those high-pressure skills now shape the way he navigates complex real estate deals. Aaron talks about the academic firehose of the Joint Special Operations Combat Medic (JSOCM) course, the struggle to prove wrong those who said he couldn’t pass without a college degree, and the kinetic learning style that...

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🏠 Aaron Peña (Part 1): Going from the Trident to Deeds—Leveraging the VA Loan for Financial Reinvention show art 🏠 Aaron Peña (Part 1): Going from the Trident to Deeds—Leveraging the VA Loan for Financial Reinvention

The Two-Promises Podcast

How do you find your Identity and next purposeful mission after decades of service? In Part 1 of this four-part series, we sit down with former Navy SEAL Corpsman Aaron Peña to discuss his strategic career pivot from elite medic to successful real estate investor and advisor. Aaron reveals why he made the tough decision to pull his Warrant Officer package and Surrender a 30-year career goal to prioritize his family's needs. He shares the foundational secrets to his financial growth, detailing exactly how he used the VA loan early in his career to convert his Basic Allowance for Housing (BAH)...

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Full Send Friday: The Canary in the Coal Mine: Green Beret Geoff Dardia on Reinvention and Fighting for Warfighter Health show art Full Send Friday: The Canary in the Coal Mine: Green Beret Geoff Dardia on Reinvention and Fighting for Warfighter Health

The Two-Promises Podcast

What does it truly take to be a dedicated warrior in a world defined by chaos? This FullSend Friday episode features highly decorated retired Green Beret Master Sergeant, Geoff Dardia, founder of the Task Force Dagger Health Initiatives Program. Geoff shares his searing journey—from an early medical discharge out of BUD/S due to medication side effects, to re-enlisting post-9/11 and facing a catastrophic breakdown from years of operational stress, blast exposure, and neurotoxicity (the "Operator Syndrome"). He recounts the betrayal he felt from a medical system that offered pills instead of...

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The Operator Manual – Fighting for Systemic Change with Geoff Dardia show art The Operator Manual – Fighting for Systemic Change with Geoff Dardia

The Two-Promises Podcast

In the conclusion of our two-part series, retired Green Beret Geoff Dardia of Task Force Dagger reveals the blueprint for systemic change in warfighter and community health. Geoff lays out the actionable steps for those who feel broken or failed by the medical system, urging a disciplined approach where health becomes mission planning. He shares the proven success of the META model established on Fort Bragg — embedding medical and behavioral resources into the 36 months before one transitions out of the military. This episode delivers a powerful message: the fight isn’t about the...

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More Episodes

This is the Full Send Friday release — the complete episode of Meredith White’s powerful journey through addiction, trauma, and recovery. Every Friday, we publish the full version of episodes we previously released in parts, a segment we call Full Send Friday.

In this conversation, Meredith White opens up about her early struggles, the role of trauma in addiction, and the pivotal moments that led her toward recovery. She highlights the power of hope, community support, and harm reduction in building a life of resilience and personal growth. Her story is an inspiring reminder that change is always possible with determination, gratitude, and the courage to find your voice.

 

Key Takeaways

  • Trauma can fuel addiction, but recovery is possible.

  • Moments of clarity can serve as powerful turning points.

  • Community support and harm reduction are vital in healing.

  • Hope, action, and gratitude can transform perspective.

  • Everyone has the potential to change their situation.

Timestamps

⏳ [00:00] Intro Music

⏳ [00:57] Introduction to Meredith White and Her Mission

⏳ [01:51] Meredith's Early Life and Struggles

⏳ [09:25] Trauma and Addiction: A Deep Dive

⏳ [20:15] Turning Points and Moments of Clarity

⏳ [28:02] The Path to Recovery and Healing

⏳ [37:10] Harm Reduction and Community Support

⏳ [39:27] Empowerment Through Hope and Action

⏳ [49:28] Gratitude and Positive Mindset

⏳ [50:27] Outro Music


Thank you for joining us for this Full Send Friday episode with Meredith White. Her story is a reminder that even in the darkest seasons, hope and resilience can lead to powerful transformation. Stay tuned every Friday for more complete episodes where we go all in on stories of growth, healing, and purpose. And don’t miss the upcoming exciting episodes from the Two Promises Podcast — you won’t want to miss what’s next.