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OM Pod

Moving and Relaxation shorts: walking, sitting, meditating, breathing, shouting, skipping, singing, playing music; these games give back to grownups their lightness, playfulness and ease.

info_outline LEGS! part two 12/12/2024
info_outline LEGS! part one 12/12/2024
info_outline REST (WITH A PURPOSE!) 11/21/2024
info_outline ANIMATE YOUR BREATH! 11/21/2024
info_outline RHYTHM! 08/25/2024
info_outline EXHALE! AGAIN! 08/19/2024
info_outline SUPPORT! 07/12/2024
info_outline Kaleidoscope 2 ~ ~ ~ Hands-on chakra blending 06/16/2024
info_outline EXHALE! 06/06/2024
info_outline SLUMP! 05/20/2024
info_outline SIT! 05/15/2024
info_outline TURN! 03/17/2024
info_outline WALK! 02/20/2024
 
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