Spiritual Awakening - Expanding Times Fireside Chats

Expanding Times is known for initiating inspiring, conscious conversations devoted to personal transformation, radiant health, expanding spirituality, global awakening, the shift in consciousness & all things relating to an abundant, joyful lifestyle. www.expandingtimes.com for much more!

042: Values Beliefs Gratitude and Spirituality 05/16/2014

041: Out of Belief Into Possibility with Lori Mitchell 05/09/2014

040: Speed Manifesting with Lori Mitchell 05/02/2014

039: The Work of Byron Katie with Tanya Murphy 04/25/2014

038: Fibromyalgia and Chronic Fatigue Syndrome 04/19/2014

037 : Become a Certified Law of Attraction Coach 04/11/2014

036 : Astrology and the Shift with Maggie Kerr 04/04/2014

035 : Who and what are "The Awakeners"? 03/28/2014

034: The Financial Shift ~ Eyes Open, No Fear 03/21/2014

033: Addiction 03/14/2014

032: Vitality Part 2 03/07/2014

031: Vitality Part 1 02/28/2014

030: What is Reconnective Healing? 02/21/2014

029: What is E.F.T or The Emotional Freedom Technique 02/14/2014

028: Making a Difference ~ Generosity Philosophy with Kim Trumbo 02/07/2014

028: Making a Difference ~ Generosity Philosophy with Kim Trumbo Before I give you the show notes of today's Fireside Chat with Kimberly Trumbo from Generosity Philosophy I had to share this amazing quote by Robert F. Kennedy about how making a difference can impact the world. Today's podcast is all about how small acts of generosity and random acts of kindness can transform our world and shift the collective energy from pain and fear to LOVE!“Few will have the greatness to bend history itself, but each of us can work to change a small portion of events. It is from numberless diverse acts of courage and belief that human history is shaped. Each time a man stands up for an ideal, or acts to improve the lot of others, or strikes out against injustice, he sends forth a tiny ripple of hope, and crossing each other from a million different centers of energy and daring those ripples build a current which can sweep down the mightiest walls of oppression and resistance.” Kim Trumbo is one of those people ~ a young (compared to me anyway!) woman who heard the call one day to begin podcasting and feature people from all over the world in not for profit organisations or individuals acting singly, helping and contributing to the lives of others in humble and heartwarming ways.In honour of the 2nd Birthday of Global Love Letters we begin by reminding people about how easy it is to make someone's day by writing an anonymous love letter and leaving it for a stranger to find. Then we go on to talk about other ways of making a significant, positive impact on someone's life... if there's one thing that is clear from chatting with Kim, she underlines the fact that even though we all face inevitable challenges in our lives, one doesn't have to be famous or wealthy to be active in making the world a better place!All it takes to create an entire movement is the desire and determination of any one person and Kim is out there lightling the way!Listen NOW!Following the Generosity Philosophy is a way of life to be practised daily! /episode/index/show/expandingtimes/id/2669605

027: Emotional Clearing ~ The EmMatrix 01/31/2014

027: Emotional Clearing ~ The EmMatrix Do you ever feel like you’re not good enough? Do you ever feel like there’s something holding you back from having the life you want? Do you ever feel like you have no control over what happens to you?Do you have regrets about things you have done (or have not done)?Do you think you’re not clever, pretty, thin, etc enough?If you answered, “yes” to any of these questions, you could ABSOLUTELY benefit from emotional clearing. So what is it that drives you? What stops you from achieving what you want ~ what you know you are capable of? How come you’re outwardly quite successful and can see your future mapped out in front of you and yet something STILL holds you back? It might feel as if you are constantly bumping up against the same old, same old time and time again ….. AND whatever that is will be entirely unique to you. We're all unique and even though as human beings there are only so many possible storylines that can influence us, (unworthiness, fear of being alone, not being loved, fear of failure etc ) it is how we've put the meanings and the beliefs together in our own distinctive style that makes the process of clearing the blocks absolutely unique to you and as a facilitator an absolute miracle for me to observe! Whatever happens or has happened in our lives will make us feel SOMETHING … and you better believe that no-one else made you angry, sad, upset or even happy for that matter! Whether we like it or not, our emotions are simply an internal response to some kind of stimulus. Someone cuts us off in traffic … we feel annoyance or anger. We curse. The truth is that the driver didn’t put the anger and emotional pain inside of us. It was already there and rather their action unleashed a whole range of internal triggers which then led to our external reaction / response. And this is true of ALL our emotions... both ‘good’ and ‘bad’. But what if there were no such thing as a ‘negative’ emotion and that everything we feel were simply a window to go deeper inside ourselves to discover more of who we REALLY are at our core ~ a radiant being filled with light and love! We cannot change the suffering or trauma that happened in the past (much of which is very likely a cause of what blocks us today) but we CAN change the way we feel about it now by gaining new awareness, insight and consciousness. We can detox it, change the frequency, the vibration of it, and TRANSFORM the energy, bringing in supportive resources instead of limiting patterns that impose restrictions on us. True emotion only lasts a number of minutes. Yet many people have unconsciously chosen to stay on the same rollercoaster for minutes, hours, days, weeks, months, years, or even a whole lifetime, re-running the same old limiting blocks and patterns. WHY? BECAUSE THEY DON’T KNOW HOW TO STOP! In today’s podcast I talk about The EmMatrix technique ~ a graceful, intelligent process facilitated by yours truly, TRANSFORMING blockages into something that resonates with us at a soul level, brings peace, clarity and connection to our inner self and a reconnection to our body, our mind and our soul. Not bad, eh! My way of working with the basic tool of the EmMatrix has developed and expanded over time the more artful I have become using it! I find it is a very dynamic and practical way of working with a “package” of emotions, issues or blocks that simply clog our DNA and keep us STUCK! When we start to access the truth of how we feel in the body and not in the mind … we are able to move forward in a more authentic, integrated and aligned way.Quantum physics, neural pathways, common sense, science, and much more, all play their part in the success of The EmMatrix, but you really don't need to know the mechanics of the process. All you need to know is that I have worked with countless clients from all walks of life and from all over the world, and this process WORKS!Feel free to connect with me via for more information and to book a life changing sesion! /episode/index/show/expandingtimes/id/2653655

026 Interpreting Intuition 01/24/2014

026 Interpreting Intuition Do you feel like you’re in charge of your own destiny? Would you LIKE to feel more in the driver's seat of your own life? Do you believe the decisions you make are rational or intuitive, (or hopefully a little bit of both)? Do you consider yourself skilled at weighing up your options and making favourable decisions? And yes I DO know that Karen and I go on about how we should try to let go of too much control, but we do also all need to allow the flow of our intuition to connect us to the stream of Universal Energy, which if we allow it will inevitably lead us where we want to go with greater ease and grace rather than with struggle and stress. A healthy balance of logic and intuition, mind and heart, reason and trust in one's gut is the Expanding Times healthy recipe for a smoother ride through life!Intuition is defined in the dictionary as the ability to know and understand something directly without the need for conscious reasoning. It's a process that bridges the gap between the conscious and non-conscious parts of our mind, and likewise between gut feeling and analysis.Synonyms might be: instinct, clairvoyance, sixth sense or second sight and it’s a totally fascinating form of brain power that goes way beyond the rational mind. Yet since EVERY time you make a decision, your logical brain enters an often invisible battle between risk and reward ~ between intuition and rationale it is very important to have a good relationship with one's inner world (inner tuition). Imagine you got a flat tyre on your way home last night. You could either go to the repair shop first thing in the morning, or drive to work on your spare and run the errand on your lunch break. You're dreading the idea of having to sit around for an hour or more, waiting on your car. You take a few deep breaths and invite intuitive information to come into your consciousness. It is highly probable that the errand will take far less time in the morning. You follow this guidance, and are in and out of the tyre store in fifteen minutes. /episode/index/show/expandingtimes/id/2647585

025: Getting Clear on What you Want 01/17/2014

024: Living a Life of Purpose 01/10/2014

023: 2013 and Beyond 12/21/2013

022: The Upgrade from 3D to 5D IS HAPPENING! 12/13/2013

021: If I Can Do it So Can YOU! 12/06/2013

020: What Other People Think of You is None of Your Business! 11/29/2013

019: 10 Rules for Being Human 11/22/2013

018: I Create My Day ~ Conscious Creation! 11/15/2013

017: Abraham, Esther Hicks and The Law of Attraction 11/08/2013

017: Abraham, Esther Hicks and The Law of Attraction As per usual, last week Karen and I ran way over time as we discussed The Law of Attraction! We WANTED to talk about the main principles of the teachings of Abraham and how they relate to the Law of Attraction and living a life of abundance, happiness and joy, but we never quite made it! So in this week's podcast we really go into them... even though we could have talked for hours and still had to cut ourselves short!It was a whole lot of fun ... we seem to have been really enjoying our own path to joy anyway!In this week's call we go through a Synopsis of Abraham-Hicks' Teachings, giving our own unique spin on things ~ as usual! Plus the customary tips and techniques to help you live a happier more relaxed and flowing life!So who or what is (or are) Abraham? Have you heard of them perhaps through the movie The Secret, where they first gained world-wide prominence? Esther Hicks was a narrator and star of the original version of the film, as well as a central source of the film's inspiration, although as we mentioned last week they are no longer to be seen in subsequent versions of the movie, (and you can talking about why here).For our purposes right now though, all of that is not at all relevant in order to gain a good understanding of their message.A veritable who’s-who of authors, speakers and teachers continue to publicly acknowledge and praise the immense value of the wisdom that is pouring forth from Abraham through Esther. Abraham has described themselves as “a group consciousness from the non-physical dimension” for our convenience (which helps a lot - not!) There is no physicality in non-physical so it is just an artificial analogy designed to help us understand the idea of consciousness with different intents.When people ask questions of Esther during a seminar, the question itself attracts through her different consciousnesses that are most in alignment with an appropriate answer. So the consciousness that we refer to as Abraham is always changing in response to the answer that is being attracted through Esther. Clear?? The best way to really understand this is to search for Abraham on YouTube and watch what happens when people ask questions in a workshop and Abraham responds; there are literally THOUSANDS of videos and recordings to choose from.Or go to for more infoYou could say there is a core consciousness that you might term Abraham, which consists of Esther's inner being and other inner beings that are in close alignment with her. But ultimately you'd have to ask Esther directly for her own experience of what the essence of Abraham is!Equally Abraham is a name. A symbol. A feeling. Esther herself calls Abraham “infinite intelligence,” and to Jerry, Esther's late husband, they are “the purest form of love I’ve ever experienced. I don’t know what they are and I don’t care what they are. I’m just using them for the good it will do for myself and others.”They have told us through Esther that whenever we feel moments of great love, exhilaration, pure joy, stoned-out bliss, even the energy of sexual orgasm when we feel that Energy Flow rushing through our bodies, that is the energy of Source, and that is who Abraham “is”. They have also said, “We are that which you are. You are the leading edge of that which we are. We are that which is at the heart of all religions."In this week's call we go through a Synopsis of Abraham-Hicks' Teachings, giving our own unique spin on things ~ as usual! Plus the customary tips and techniques to help you live a happier more relaxed and flowing life! /episode/index/show/expandingtimes/id/2541912

016: Everything is Energy ~ The Law of Attraction 101 11/01/2013

015: The Meaning of Life in 700 Words! 10/25/2013

014: Life is Supposed to be FUN! 10/18/2013

013: Getting the Most from Life 10/11/2013

Spiritual Awakening - Expanding Times Fireside Chats

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