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JustLotta Holistic Health Coach podcast

This podcast will be mainly in Swedish but as I do have guests on the show it will be in English at that certain point of time. My main topics will be about Holistic Health and my aim is to learn, teach, motivate and inspire both my listeners and myself. This is a journey for all of us. I will talk about topics such as: Thoughts and emotions, breathing, hydration, sleep, nutrition and movement. And in-between all this large topics I will talk about hormones, weight-loss, stress and much more. I would like to keep this podcast as a dialoge and therefore I will sometimes give you a chance to ask questions on my Facebook-page and I will answer them as well as I can in the podcast. I hope that you will enjoy this!

info_outline #37 En holistisk livstilspod om konflikter 08/10/2018
info_outline #36 Skam 07/15/2018
info_outline #35 En holistisk livsstilspod 06/10/2018
info_outline #34 Magnus Gustafsson gör comeback 12/05/2015
info_outline #33 Rachael Watson Ditch the Diet 11/14/2015
info_outline #32 Magnus Gustafsson - Instagramtävling 08/23/2015
info_outline #31 JP & JustLotta episode 3 06/05/2015
info_outline #30 JP Sears & JustLotta 04/25/2015
info_outline #29 JP Sears & JustLotta episode 1 04/19/2015
info_outline #28 Clark Danger and JustLotta on Strategies for life 03/21/2015
info_outline #27 Clark Danger and JustLotta on Mindset 03/14/2015
info_outline #26 Magnus Gustafsson - Äntligen mera löpning 02/16/2015
info_outline #25 Coach Sunday - Sömn 01/25/2015
info_outline #24 Magnus Nytt träningsprogram 01/18/2015
info_outline #23 Coach Sunday avsnitt 5 rörelse 01/11/2015
info_outline #22 Magnus Nyårskrönika 2014 12/31/2014
info_outline #21 Coach Sunday avsnitt 4 Kost 12/21/2014
info_outline #20 Coach Sunday avsnitt 3 Vätska 12/14/2014
info_outline #19 Coach Sunday avsnitt 2 Andning 11/29/2014
info_outline #18 Coach Sunday Avsnitt 1 Tankar och Känslor 11/23/2014
info_outline #17 Magnus Resa - Den mentala biten 11/08/2014
info_outline #16 Tamas Feher on Weightlifting 11/01/2014
info_outline #15 Magnus resa avsnitt 3 10/23/2014
info_outline #14 Magnus resa del 2 10/09/2014
info_outline #13 Coach Sunday - Kroppsideal 10/05/2014
info_outline #12 Podcast number 5 - Mike Demeter 10/01/2014
info_outline #11 Coach Sunday - Drömmar 09/30/2014
info_outline #10 Magnus Resa 09/25/2014
info_outline #9 Coach Sunday - Tacksamhet 09/21/2014
info_outline #8 Soul Sunday - Att släppa taget 09/14/2014
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