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Architect of Resilience

Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris’ story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris’ “secret formula” to overcoming those challenges? To find unstoppable strength through seemingly insurmountable struggle? It was his ability to harness his mind, body and soul. To become the architect of his own resiliency. Throughout his journey as both athlete and academic, personally and professionally, Chris has had the pleasure of learning and sharing the intricacies of strength & resiliency with experts worldwide. These discussions with leading researchers, doctors, coaches, clinicians, and athletes have included how to; • Achieve ‘superhuman’ results • Fuel an endless evolution • Gain internal strength and self-awareness • Master and apply human & organizational behavior • Utilize unparalleled injury prevention & recovery protocols Chris would be grateful for your joining as a listener and participant in the Endless Evolution Community.

info_outline #24: Beyond the Burn: The Science of Blood Flow Restriction with Dr. Mike DeBord 01/28/2025
info_outline CM#6 Cancer, Metformin, and the mTOR Pathway: Separating Fact from Fiction in Insulin Mimetic Therapy 01/17/2025
info_outline Atlas Power Shrugged - Old Time Lifts for Gains 01/03/2025
info_outline NGT#3 LiftLab App - Harnesing Technology for Training 12/17/2024
info_outline #31: Graham Tuttle - The Bearfoot Sprinter flips the script & interviews Duffin 12/12/2024
info_outline CM#5 Nootropics & Neurotrophic Peptides - Ultimate Guide 12/03/2024
info_outline #020: Sean Rockett - Tell me where it hurts 11/20/2024
info_outline NGT#2 Dynamic Corespondance: Mastering Force Vectors and Exercise Selection 11/12/2024
info_outline #019: Alec Blenis - Hybrid Hustle: Balancing Endurance, Strength, and Science for Peak Performance 11/04/2024
info_outline CM#4 Exercise in a Pill? Exploring the Metabolic Magic of SLU-PP-332 10/28/2024
info_outline CM#3 Nicotine Unfiltered: Exploring the Surprising Science 10/22/2024
info_outline #1 Next Gen Training: What’s a Jerk Metric & Adaptive Modulators 10/16/2024
info_outline Architect of Resilience #017: John "Shrek" McPhee talks with Chris Duffin 10/10/2024
info_outline Architect of Resilience #016: Brianny Terry talks with Chris Duffin 10/03/2024
info_outline CM#2: Mitochondria As Powerhouse: Anthony Castore talks with Chris Duffin 10/01/2024
info_outline CM#1: GLP-1 agonists: Anthony Castore talks with Chris Duffin 09/18/2024
info_outline Architect of Resilience #015: Steven Sashen talks with Chris Duffin 07/11/2024
info_outline EPS 3: Endless Evolution - Part 3: The Precipice 06/26/2024
info_outline EPS 2: Endless Evolution - Part 2: The PIT 06/19/2024
info_outline EPS 1: Endless Evolution - Part 1: The Plunge 06/12/2024
info_outline Architect of Resilience #014: Travis "Papa Bear" Rogers talks with Chris Duffin 04/23/2024
info_outline Architect of Resilience #013: Tamara Walcott talks with Chris Duffin 04/17/2024
info_outline Architect of Resilience #012: Stan Efferding talks with Chris Duffin 04/09/2024
info_outline Architect of Resilience #011: Joe Mackey talks with Chris Duffin 04/02/2024
info_outline Architect of Resilience #010: George Esquivel talks with Chris Duffin 03/26/2024
info_outline Architect of Resilience #009: Michael Gervais talks with Chris Duffin 03/19/2024
info_outline Architect of Resilience #008: Mike Tuchscherer talks with Chris Duffin 03/12/2024
info_outline Architect of Resilience #007: Phil Daru talks with Chris Duffin 03/05/2024
info_outline Architect of Resilience #006: Lane Johnson talks with Chris Duffin 02/27/2024
info_outline Architect of Resilience #005: Dr. Tyna Moore talks with Chris Duffin 02/20/2024
 
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