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Health & Fitness Category

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The Root of Power - Embody Peace, Heal Trauma & Be Happy
THE ROOT OF POWER
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Top Podcast For Healing Trauma & Anxiety, and learning to be happy. Are you ready to step into your full power, align with your highest desires and live your dream? Are you suffering and struggling and working so hard to just survive, but want more - a life you love? Are you overwhelmed with information about how to live your best life and achieve happiness? I’ve got you, my sweet croissant. Each week I teach YOU how to finally ditch stress and anxiety and take ACTION to live your dream life. I am fully committed to teaching true wellness through providing education, interviewing wellness leaders and keeping things simple. You are a gift, this life is a gift; and I sincerely believe that when you are living your best life, you become a lighthouse for others. I cannot wait to show up for you, teach you how to show up for yourself and help you get to the root of your power.

Etched In Stone
ETCHED IN STONE
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National Wrestling Hall of Fame and USA Wrestling's "Etched In Stone” podcasts are the stories of wrestling's legends, told by wrestlers. The series will take you inside the lives of those inducted into the Hall of Fame, as they share never before told stories about their trials, tribulations and triumphs. Wrestling is arguably the toughest sport in the world. After you hear about the unparalleled athletic achievements, discipline and commitment of these legends, it will no longer be debatable.

The Incredible Moms Podcast
THE INCREDIBLE MOMS PODCAST
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Krystal Evaristo, a mom, wife, surrogate and Labor and Delivery Nurse- talks weekly with Incredible Moms about their birth stories. Topics include IVF, miscarriages, natural labor, c-sections, VBAC's, and the multiple struggles from trying to conceive to parenting. Different specialists of all kind will be featured, to help moms and expectant moms through their journeys as well!!

Small Biz Safety
SMALL BIZ SAFETY
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Run a small business? Let our safety experts walk you through simple steps to make your workplace safer and your business better. Brought to you by Workplace Safety & Prevention Services (WSPS) in Ontario, Canada.

Wellbeing
WELLBEING
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This short series focusses on some of the theories around wellbeing and discusses practical advice on how to actually be well, in the context of the workplace and the Covid-19 pandemic.

Gaining and Losing Podcast
GAINING AND LOSING PODCAST
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A health and fitness podcast for teens

crushing doubt
CRUSHING DOUBT
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Crushing Doubt is a podcast with nationally known pain psychologist Dr. Dan Ratner, that looks at all aspects of symptoms, how to understand them, and how to address them so that you can live pain free. After years of mind body suffering, Dr. Ratner has developed his own, in depth treatment, to cure what ails you, and you can’t find it anywhere but here!

Spot Life Podcast
SPOT LIFE PODCAST
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The Spot Life Podcast is for Neuro-affirming parents, professionals, and anybody who wants to live a healthier, happier life! Kate Broderick is a mum of four, a Speech Pathologist and an Occupational Therapist whose experience and special interests include Dyslexia, Dysgraphia, ADHD, Autism, Orofacial Myology, Breathing and the mind-body connection. She’ll be presenting a mix of short informative episodes and longer, interview-style chats with passionate and inspiring guests. The show will aim to educate and empower listeners, who will hopefully develop a deeper understanding of the relationship between things like muscle tone and breathing on physical and mental well being, cognitive development, learning and regulation. Join us for a celebration of neurodiversity that strives to see everybody live their best life!

Shame To Sparkle
SHAME TO SPARKLE
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Host Lacy Nicole, a survivor & childhood trauma expert is here to cover meaningful topics such as living with autoimmune diseases, attachment style, healing, and obstacles that lead us into shame. This is a space to change the little voice inside your head that says “tone yourself down,” into “it’s showtime.. sparkle!” Here we will discuss all things mental health, overcoming traumas, & some fun... to become the hero in our own story. You can recover from shame after trauma, and sparkle how you were meant to.

He Walks Like a Cowboy
HE WALKS LIKE A COWBOY
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An honest discussion of the human spirit, the value of a positive attitude, and how strength can be found in the weakest of places. This podcast journey will take you beyond your comfort zone to where you start to really learn about yourself and your ability to navigate seemingly impassable waters. We will discuss times where my disability (CMT) has empowered me to learn about strength. We will have guests on this podcast who are champions of overcoming adversity and making the world shine brighter. And, we will help you to start to see your challenges as your greatest gifts. Jonah Berger is a 48 year old youth director and motivational speaker. He works with kids and adults who deal with disabilities. He is a husband, a father, an author, a drummer, a leg brace wearer and an observer of life. Jonah uses his own disability to help listeners learn more about their own challenges and how to use them as strengths. Come take a walk with Jonah down the path of perspective that will leave you thinking and smiling.

Don't Risk It! Podcast
DON'T RISK IT! PODCAST
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Don’t Risk It is designed to help emergency service organizations better protect their responders, equipment and clients by covering a range of safety-related topics. Every other week, host Chris Rodgers, of VFIS Client Risk Solutions, will speak with industry veterans and risk management experts to discuss what crews can do to help limit common ESO exposures. Don’t miss a single episode of Don’t Risk It! Subscribe today.

Fundamental Cycling podcast
FUNDAMENTAL CYCLING PODCAST
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Hosted by Alison McGregor and David Piacenti, Fundamental Cycling provides you Cycling Industry knowledge with the goal of enhancing your riding performance. After years spent working amongst the men and women directing the future of Italian Cycling, we want to share their motivation and innovations. Together we explore how commercial brands like Wilier and Deda Elementi, master frame builders and small component manufacturers support your cycling performance.