Health & Fitness Category
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THE RHINO JULIE SHOW
I was put on this earth to tell you this: You can have it all. 🦏 You can eat delicious food and still fit in your jeans. 🦏 You can be yourself and have the most amazing relationships. 🦏 You can make lots of money and still have time for your family. 🦏 You can be successful without sacrificing your health. 🦏 You can feel happy now AND in the future when you get everything you desire. I’m Rhino Julie, and I started in the pits of despair. 65 pounds overweight. Broke. In a loveless relationship. Working myself to the bone. I did not think it was possible to enjoy food and lose weight. I thought I had to work out for hours a day or eat chicken and broccoli to reach my goals. I didn't think it was possible for me to have a successful business and have time for my family. I didn't think I could be myself online or in social circles and still be loved and successful. Fast Forward to today: - I own 2 Health and Fitness Gyms and a Ninja Warrior Obstacle Gym (the happiest places in Las Vegas…). - I own the Rhino Julie brand where I build online courses designed to help you have it all. 🦏 I’m working on a global girls empowerment e-commerce business. - I am in the most joyous, loving relationship I could have ever imagined. - I still work hard, but I work on things that move me and I always have time for family time. - I put my health first and will be more successful than I’ve ever been in 2022. In this podcast I share everything I wish I would have known about business, love, money and health.
RISING FROM THE ILLNESS
Cat welcomes you into her life and opens up about her journey living with chronic illness. As well as sharing her personal struggles and challenges, she talks to other chronic illness warriors and sheds light on the ups and downs that come with living with a rare autoimmune disease.
WRITE YOUR BEST CHAPTER
From the time we are born until the moment we die, our life is just simply a series of stories. When you focus on what matters most, those stories get to be more magical and you live a life of high definition. Instead of waking up every day focusing on all that can go wrong, let me help guide you to pivot and shift toward gratitude and focus on what is going right in your life: No matter if you are well or not. Today, this very moment, and also the day you face a serious illness. As a palliative care physician and a life coach, let me help guide you manage your mind when the overwhelm and inner chatter fools you in thinking all cards are stacked up against you. You have this one precious life: Let me help you live it fully and intentionally.
UNPACKING MYSELF
Each week you will get a window into how I unpack the clutter and hard stuff in my mind. I will leave you with questions so you can do the same. The only expert on this podcast is YOU. Find me on Instagram: @unpackingmyself or email me [email protected]. Would love to hear from you!
WISDOM WOMAN PODCAST
Welcome to Wisdom Woman Podcast, we believe that in constant change and grow that we find fulfillment, not in perfection. Perfection is like a closed door, and striving to be better is always an open door. Our purpose is to enhance the best of women every day by empowering you to create your own success stories. Empowerment comes through self-knowledge accompanied by soft skills developing and professional knowledge. T Finally, a podcast for women that seeks to act intelligently and sustainably in all aspects of your life: as a mother, professional, daughter, friend, spouse, and in your interaction with your community. May your life be an open the door to many possibilities, we will inspire you to seek the changes you need to be recognize 5 stars in all aspects of your life. And now, your trusted advisor, Betina Meyer-Pflug.
RUNNING TIMES
If you're like me, it's obsessive. You lace up your shoes, put one foot in front of the other, and teach yourself to push through at all costs. I'm on a journey. A journey to find what makes me... no us, what makes ALL OF US tick. Tune in, turn on, drop out and run. I'm GAGZ and this is Running Times.
FIT POINT
FIT POINT je edukatĂvny podcast, v ktorom vám jednoduchou formou predstavĂme najÄŤastejšie mĂ˝ty zo sveta zdravĂ©ho ĹľivotnĂ©ho štĂ˝lu a fitness, chyby v oblasti cviÄŤenia a stravovania, ale aj tipy a rady, ako sa motivovaĹĄ alebo dosiahnuĹĄ svoj cieÄľ, ÄŤi uĹľ chcete schudnúť ÄŤi nabraĹĄ svalovĂş hmotu. Spoznajte svoje telo, jeho potreby, a dosiahnite tak vaše ciele efektĂvnejšie a rĂ˝chlejšie.
HEALTHY EATING FOR BUSY WOMEN
How can I eat healthier without falling off track? How do I lose weight without getting rid of my favorite foods? How can I eat the right foods, while still enjoying foods I love? How do I stop overeating and emotionally eating? How can I begin (actually) loving my body? And the most important question, can I really learn to eat healthy without feeling restricted and overwhelmed? These are just a few of the big questions that Certified Health Coach, Kat Rentas, answers in the Healthy Eating for Busy Women Podcast. Each episode is designed to give you actionable steps each week so you can change your eating habits forever. Kat’s specialty is helping high-performing women work through their unique food & body challenges, so they can become a naturally healthy eater. Are you sick of attempting diets that feel boring and restrictive? Feel like you’re always picking up healthy eating only to put it back down a week later? Want the steps to taking your power back over your food choices? This podcast will allow you to take immediate action on changing your eating habits without restriction or overwhelm. So, you can finally make healthy eating feel easy, enjoyable, and effortless for you. Learn more at KatRentas.com.
BEAUTY TRIFFT BUSINESS
Beauty trifft Business - echt, weiblich, erfolgreich. Der Podcast für Frauen die mehr verdienen. Du bist Kosmetikerin, Friseurin, Fußpflegerin, Nageldesignerin, Networkerin oder einfach nur Beauty-Interessiert - und Du weißt: Da geht noch mehr. Mehr Einkommen. Mehr Unabhängigkeit. Mehr Du selbst sein. Ich bin Manuela Meyer - ehemalige Kosmetikerin, Fußpflegeri, Nageldesignerin & WellnessTherapeutin mit eigenem erfolgreichem Institut. Heute bin ich Business Mentorin mit System. Ich zeige Frauen die an Beauty interessiert sind und Frauen aus der Beauty- und Network-Branche, wie sie rauskommen aus dem "Ich versuch's mal" und reinwachsen in eine echte Unternehmerinnen-Rolle. Nicht durch lautes Gehabe. Sondern durch Tiefe, Klarheit und innere Stärke. Es ist mir eine echte Freude, beautyinteressierten Frauen - ob Friseurinnen, Fußpflegernnen, Nageldesignerinen, Visagisten, Wimpernstylisten oder Networkerinnen- fundiertes Hautwissen zu vermitteln. Durch gezielte Sculungen stärke ich sie als Beraterin oder Studioinhaberin - damit sie ihr eigenes stabiles Beauty-Business aufbauen können. Mein Fokus: - Businessaufbau mit Struktur und Finanzstrategie - intrinsische versus extrinsische Motivation - Inner Work: Unternehmerisches Mindset, Glaubenssätze und Blockaden und Motivation - Markenpower mit Network Marketing - authentisch & effektiv Ich weiß, wie es sich anfühlt, wenn Geldsorgen den Spaß an der Arbeit auffressen. Und ich weiß, wie Du genau das änderst - von innen nach außen. Hier bekommst Du kein "Wischi-Waschi", keine Wohlfühl-Mantras - sondern Klartext, Strategie und echte Inspiration für Deinen Weg zur Beauty-Unternehmerin, die verdient, was sie wert ist. Wenn Du bereit bist, zu führen statt zu funktionieren - dann istdieser Podcast für Dich.
FIT POINT
A FIT POINT egy edukatĂv podcast, amelyben egyszerűen mutatjuk be a leggyakoribb Ă©s legismertebb mĂtoszokat az egĂ©szsĂ©ges Ă©letstĂlus Ă©s fitness világábĂłl, a hibákat az edzĂ©s Ă©s táplálkozás terĂ©n, de tippeket Ă©s tanácsokat is, hogyan motiváljuk magunkat a cĂ©lunk elĂ©rĂ©sĂ©re, akár fogyni, akár izomtömeget növelni szeretnĂ©tek. IsmerjĂ©tek meg a testeteket, a szĂĽksĂ©gleteit, hogy hatĂ©konyabban Ă©s gyorsabban elĂ©rjĂ©tek a cĂ©lotokat.