Health & Fitness Category
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EVERYDAY HEROES WITH LARAINE SALAZAR
Laraine Salazar brings listeners into the lives of everyday people making a positive difference and impact in the world based on the work they do, the lives they lead, and the impressions they make. Laraine shines a light into the lives of those who don't ordinarily get the spotlight, and discovers why these people are in fact Everyday Heroes. Here is their story. Laraine Salazar is an award-winning writer and actress who holds a Bachelor's degree in Journalism. Everyday Heroes is a project inspired by all those who inspire her.
MOVE LOOK & LISTEN PODCAST WITH DR. DOUGLAS STEPHEY
Douglas W. Stephey, O.D., M.S. is a full-service eye and vision care provider in Southern California and is a sought-after conference speaker, educator, and passionate advocate for patients diagnosed with ADHD, parents with a child that lands on the Autistic spectrum, and students in special education. This podcast will educate you about common eye problems, how nutrition plays is a key role in your vision health, what exactly is 20/20 vision and why seeing 20/20 is not enough to move, look, and listen through your life with ease.
PURPOSE LOUNGE
Welcome to Purpose Lounge where purpose seekers from all over the world tune in to hear from entrepreneurs and thought leaders, sharing their stories of living a life of meaning and fulfillment! I'm your host, Carrie Morris, and I'm a purpose seeker just like you! This podcast is your destination for discovering a life of integrative health and wellness, nutrition for the body, mind, and soul. If you're looking to join a community of like-minded individuals in search of connection, positivity, and inspiration, then you've come to the right place! Tune in to powerful stories of individuals finding purpose, definitions of what purpose means to them, and ways that they not only started their journey but also what happens when one falls off the path and then later reclaims their life's purpose. So, sit back or lean in, to Purpose Lounge!
SELFCARE4HEALTH
Ich bin Caro Frauendorfer, selbstständige Apothekerin in Wien, Resilienztrainerin, Ernährungsberaterin, Studentin der Gesundheitspsychologie und selbst mitten im Abenteuer 50plus. Am liebsten spreche ich über Themen, die mich gerade selbst bewegen: Strategien der Resilienz, Achtsamkeit, positive Psychologie und neue wissenschaftliche Erkenntnisse für ein gesundes, langes Leben. Dazu kommen die ganz praktischen Fragen: Was hilft wirklich im Alltag? Wie bleiben Körper und Geist in Bewegung? Welche Rolle spielen Ernährung, mentale Stärke – und ein gutes Netzwerk? Aber auch die ernsten und persönlichen Themen haben hier Platz: der Umgang mit Verlust, das Loslassen geliebter Menschen und die Kunst, immer wieder neu anzufangen. Dazu erzähle ich Geschichten aus meiner Praxis, meinem Studium, meinem Leben und manchmal auch mit einem Augenzwinkern von meiner Hündin Lilly 🐾. Und weil Mut zur Veränderung mein Herzensthema ist, fließt auch meine Arbeit als Autorin mit ein – zum Beispiel mein Roman „Auf Lachen, Liebe und Neuanfänge“. Dieser Podcast ist für alle, die das Leben neugierig, mutig und mit Freude gestalten wollen – besonders in der Lebensmitte und darüber hinaus.
SELF CARE PASSPORT
Janae Fletcher through solocasts and interviews delivers practical and magical ideas for your personal and professional life. Learn how to create a self-care lifestyle that you love by saying YES and sometimes NO with equal amounts of enthusiasm. She dives into a variety of topics centered around Simplicity, Abundance, and Embodied Living.
GET FIT FAST WITH THIS FOODIE
April brings realness and entertainment to healthy eating. She incorporates strategies into her every day to allow for treating herself with delicious foods! She went from looking at a cookie and gaining weight, to eating her cookies and leaning down! April always yo yo dieted. She has tried every diet there is! Now that she has realized she CAN HAVE IT ALL, she is passing out those tips and tricks to everyone and anyone! She takes you from "too busy" to burning fat in your sleep! Get ready to have a blast while ditching the dieting and enjoying desserts!