Tyngre Hurtbullar handlar om hurtbulleri; kondition och styrketräning från nybörjar- till elitmotionärnivå med en avslappnad inställning till källkritik. Josef Eriksson är världsmästare i bänkpress men sysslar mycket med löpning. Viktor Söder jobbar på tyngre och är motionär inom ultralöpning.

The Type 1 in Midlife Podcast is for women navigating hormones and blood sugar through perimenopause, menopause, and aging with type 1 diabetes. Hosted by Melissa Slemp, certified nutritional and hormone health coach, author of Highs, Lows & Hormones, and living with type 1 diabetes for more than 44 years. This show brings honest conversations, practical strategies, and real-life support to women who are tired of feeling dismissed, confused, or alone in their health journey. Inside each episode, you’ll learn how hormones impact insulin resistance, sleep, weight gain, stress, energy, metabolism, and blood sugar management during every stage of life. Melissa also brings trusted conversations around the benefits and considerations of hormone therapy, helping women better understand current research, treatment options, symptom relief, and how hormone support may improve quality of life during midlife and menopause. Through lived experience, coaching insight, expert interviews, and faith-filled encouragement, Melissa helps women better understand their bodies, confidently advocate for the care and support they deserve, and feel empowered to make informed health decisions. If you’re looking for practical help, validation, education, and a community of women who truly get it — you’re in the right place. Connect with Melissa, grab free resources, explore coaching through Abundant Health with Melissa, and learn more about the book in the show notes. Disclaimer: Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.

Aha! With JAHA is a podcast where Science, Policy, and Practice intersect. The Journal of American Heart Association presents dynamic discussions with authors, key leaders, and policymakers around the latest science published in the journal. Tune in monthly for a new episode.

Where life wears thin, we repair. Wear → Repair → Reinforce → Return to play Come along with me on this journey of living a life that naturally creates wear that we repair with care! We all want to do a little more of what we want, and less of what we don't. Let's live a life full of joy, love and adventure.

Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.

Un programa sobre psiquiatría, psicología, filosofía, cine, música y arte. Nota: Todos los episodios se encuentran libsyn: https://elultimohumanista.libsyn.com/ Instagram: elultimohumanista YouTube: Fernando Espi Forcen Contacto: fespiforcen@gmail.com

Welcome to the Thriva podcast. Join us as we dig into the many different aspects of health with leading experts. From myth-busting to practical tips you can bring into your daily life, we want to help take the guesswork out of managing your health with evidence-based information. To learn more, head to thriva.co. Plus, get 10% off your first Thriva blood test using the discount code THRIVAPODCAST.

If you only had 1 CAR in your entire life...how well would you maintain it? Well we only get 1 BODY!...Join Adam and Sam on their journey as they share their knowledge, experience & personal interactions in the field of alternative health, nutrition and fitness. Their goal is to inspire and educate by using studied holistic and alternative approaches to health while tackling many misconceptions, trends and questions they hear on a day to day basis. This is their job and hobby on and off the clock. With over 50 questions asked a day over the last decade (combined), they challenge themselves to learn and share their point of views from the consumers perspective. Your invited alongside the many specialised guest speakers that will be featured as they "Share the Health" and hopefully YOU can profit from their discussions.

Champ Up Chat is hosted by resilience strategist and speaker Chris Romulo and his wife, Sarah Romulo, a nutrition and lifestyle coach. Chris, a retired six-time professional Muay Thai champion, and Sarah, a former gym owner and wellness coach, began their journey together in a gritty basement boxing gym in lower Manhattan. Now, through Champ Up Chat, they share practical advice and inspiring stories about building resilience, healthy habits, and a champion mindset. They’re on a mission to inspire you to rise, take ownership, and Champ Up—building resilience and health for yourself and those you care about. Because in the ring, in life, and in the darkest of times, all it takes is heart.

Coming soon!

This show is designed to help you discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. Discover the strength within you to keep pushing, even on those days where you barely have time to breathe. Create the belief that you can meet those goals that you set, that you are strong enough and become aware of your fierce amazing abilities!

Elitlöparen John "Jesus" Kingstedt och den ambitiöse nybörjaren Manne Forssberg djupdyker varje vecka i allt som handlar om löpning. Och försöker bli snäppet snabbare. Music - I Was Running by Alpaca Sports