Health & Fitness Category
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BRAIN INJURY CONNECTOR
This is Bryan Pugh. Brain Injury Connectors is my chance to talk with individuals with brain injuries, family members, healthcare providers, policy makers and other members of the brain injury community making an impact on their community, their state, their country, and beyond. We will hear their stories. Learn what inspires their lives and work. Find out what they know or would like to have known. And discover what factors and individuals have been most influential on their success in the ever evolving world of brain injury and brain injury recovery.
THE FASTING METHOD PODCAST
The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
THE SIMPLE 7 LIFESTYLE PODCAST
We all want to be vibrantly healthy and enjoy a great life, but so many of us don’t reach our goal. Maybe we’re confused about what we should do. Or, maybe we know what to do but don’t have the resources, motivation, or skills to implement what we know into consistent practice. Join Dr. Jerry Duggar, Chiropractic Physician and Functional Medicine Specialist, and Tammie Duggar, Transformational Nutrition Coach, and Certified Culinary Nutrition Expert, as they share the knowledge and wisdom gained over 20 years in their private wellness practice. They will share cutting-edge science along with simple lifestyle habits that will help you harness the power of your body and mind to create vibrant health. Together, we can all get healthy, stay healthy and live our best lives!
BOMBSHELL BEAUTY RITUALS
The Bombshell Beauty Rituals Podcast is a show about feeling and looking your best. After 20 years of professional experience in the beauty and wellness industry, I, Elizabeth Steffen, will be sharing industry secrets and the science of skincare and being the best version of yourself.
6 MINUTE MEDITATIONS
Short Meditations to help you find your calm in just six minutes. 6 Minute Meditations offers short, guided mindfulness practices designed to help you relax, reduce stress, and boost your well-being—anytime, anywhere. Perfect for busy people who want the benefits of meditation without the time commitment, each episode gently guides you toward a state of peace, focus, and clarity. Whether you’re starting your day, taking a midday reset, or unwinding before sleep, these calming sessions fit seamlessly into your routine. Each meditation blends deep breathing, guided visualization, and positive affirmations to help quiet the mind, ease tension, and build emotional resilience. Topics include stress relief, self-confidence, gratitude, self-love, and more. These easy, accessible meditations are perfect for beginners and experienced meditators alike. Take a few mindful minutes for yourself and experience the power of guided meditation and relaxation—six minutes at a time. #shortMeditations #meditate #meditation #relax #rejuvenate #recharge #yoga #yogameditation
CARDINAL SENIOR MANAGEMENT
Cardinal Senior Management strives to be a leader in the senior housing offering in the United States. We offer opportunity for investment with measured return, property management for effective stewardship of family owned residential facilities and potential business franchise ownership with a pathway towards success and reward. This podcast aims to give an inside look at what makes us who we are over at Cardinal. We'll talk to staff, owners, residents and everyone that makes us great at what we do. Enjoy! Learn more about Cardinal Senior Management by visiting us online at www.LiveCardinal.com
REAL MENOPAUSE TALK
Real Menopause Talk is an opportunity for everyone to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer. Real Menopause Talk is also a platform for the best resources available so you no longer have to do your own research; you can find solutions and support that you, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction. Real Menopause Therapy is also part of our offering to Podcast Listeners. Visit https://realmenopausetalk.com