Bündnerisch redet offen: Im Allegra-Podcast diskutiert Moderator Fabio Nay mit Expert*innen und interessanten Persönlichkeiten über Themen rund um die Gesundheit.

Dear Cancer, I’m Beautiful is the first podcast of its kind to bridge the gap between life-saving cancer treatment and fashion, beauty and wellness advice. Host Melissa Berry is a veteran fashion and beauty publicist, eight-year Triple Negative Breast Cancer thriver and founder of CancerFashionista.com. She’s on a mission to help you reclaim your inner and outer beauty, and welcomes you to listen in as she chats with nipple tattoo artists, post-mastectomy lingerie designers, clean beauty gurus and everyone in between, because cancer isn’t beautiful…..but YOU are.

These episodes are created with love by Blossom & Berry Baby Massage and Yoga. We have been teaching the power of love and connection to parents and babies across the world for over 18 years and have over 1000 teachers nurturing parents and babies every day. We are on a mission to provide love, support and nurturing care for parents and babies in the first 1001 days of life because it’s during this time we can have the biggest impact on the lives of babies and children through their physical, social and emotional development. The first 1001 days of life is where we can help all humans reach their full potential. We are on a mission to change the world with love, one baby at a time. We believe that love creates love. When we provide parents with love, support and nurturing care, they can provide babies with love support and nurturing care who grow up to give others love support and nurturing care. This is how we love the world forward. We are here to raise the value of love, care, support and responsive parenting. It’s time to nurture the future and the power is in our hands. Tune in to find out more….. Blossom & Berry is an international teacher training organisation teaching the power of love and connection for parent and baby wellbeing across the world. To connect with us more, join our Facebook community “Blossom & Berry - The Membership-Global Birth And Baby Teachers Collective” where you can ask questions and get support.

Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.

The Strength For Endurance Podcast explores the wins, challenges and lessons experienced in the pursuit of successful endurance performance. Each episode your host and owner of Strength For Endurance Kriss Hendy discusses what it takes to truly reach your potential and stay injury free, whether your sights are set on your first 10km or elite competition. From strength and conditioning to injury rehabilitation and preventing overtraining, Kriss is regularly joined by inspiring guests, from clients and coaches, to lecturers and research experts. Ultimately we look to answer the question ‘How can we achieve long-term successful endurance performance, whilst maintaining optimal health and lifestyle-balance?'…. To find out more about training with Kriss at Strength For Endurance, head over to www.strengthforendurance.com

Dr. Kelsey Duncan shares her clinical wisdom and expertise in the field while bringing together a community of experts and fellow fertility warriors to create a safe place to learn, ask questions and feel supported on your fertility journey.

The ELC is a podcast about embodiment as a primary vehicle for personal healing, liberation from oppression, and ancestral trauma. Hosted by T. Aisha Edwards, Kaila June, and Chris Morita Clancy, all somatic educators and healers with backgrounds ranging from mental health to movement science. These three explore trauma healing, guide vulnerable conversations with thought leaders and social justice activists, offer stories and poetry, lead embodiment practices and so much more. In these troubling times, Emergent Liberation Collective guides us toward a radical future centered in hope.

What’s the best way to lose weight? How do I get rid of belly fat? How do I stick to my plan? What if I’m an emotional eater? Is it possible to lose weight during menopause? And the biggest question of all… Once I’ve lost the weight, how do I keep the weight off? Welcome to the Keep the Weight Off Podcast, where we answer ALL of these questions, and so much more! Week after week, host Dr. Angela Zechmann, a medical doctor and specialist in Obesity Medicine, brings you the science, the psychology and the wisdom you need to achieve one of the most challenging goals out there -- LASTING weight loss! Dr. Angela shares tangible tips and strategies she has used with thousands of patients and online clients to help you understand how to ditch diets forever, develop the right mindset for lasting weight loss, understand the chemistry of your body, develop new strategies for managing your emotions, and so much more!

Dwarfism is one of the only disabilities that is still wildly misunderstood. Christophe is 4’4” tall, as a result of a rare form of dwarfism, and is a journalist, audio story producer, drummer, actor, stuntman, entertainer, businessman, and an avid surfer. His show lifts the veil on this unique world by talking to people directly affected by dwarfism. Each episode sheds light on how short-statured people navigate an environment not made for them, what struggles they face, and why it’s important to hear stories from their perspective. Frankly, when it comes down to it, little people are just people, and life is a crazy trip. Tune in to hear stories about little people that don’t talk down to you.

This is where your most authentic self comes to life. Find your freedom by letting go of anything that no longer serves you so you can make space for what does. We do this through nervous system healing, brain rewiring, and other neuroscience backed tools.

A space for the competitive curler or coach looking to take ownership of their training & performance. An educational & empowering platform sharing with you the tools to succeed in the sport we love from leading experts, athletes & coaches. Empowered Performance is dedicated to helping curlers move better, so that they can compete & train pain free. The materials contained in the Empowered Performance for Curlers Podcast are for general health improvement recommendations only and are not intended to be a substitute for professional medical advice, diagnosis or treatment.

If you’re looking for timely, relevant conversations about the most important topics in health, you’ve come to the right place. This is IBX: The Cover Story from Independence Blue Cross, a leading health insurance company. Health care is personal — so my guests and I are exploring how the big picture and the big issues affect our everyday lives and the well-being of those we care about.