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Health & Fitness Category

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Beyond the Disability
BEYOND THE DISABILITY
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A podcast that features the lives of those persons with a disability who are living their lives to their fullest

In the Wilderness
IN THE WILDERNESS
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In the Wilderness is Summit Adventure's podcast for anyone interested in outdoor adventure. How can we use the wilderness to facilitate life-changing experiences? We have seen time and time again as we interact with creation, and get outside our comfort zone, we change and are transformed: personally, spiritually and relationally. We hope you'll join us, either through this podcast or on a Summit Adventure course!

Humble Marksman Podcast
HUMBLE MARKSMAN PODCAST
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The Humble Marksman Podcast is the audio only of several series from the Humble Marksman channel on YouTube - including the Building a Better Shooter series as well as the Gun Myths from the Internet - Debunked

Losing Weight
LOSING WEIGHT
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Rusty Osborne is not just another fit guy telling you to count calories and work out harder. After being the fat guy his whole life, then losing 85lbs (and keeping it off), he’s helped men all over the world do the same. Join Rusty as he brings you the information and motivation to get your health together, for real this time. Whether you’ve always been the heavy guy, or you’ve lost weight and gained it back countless times, you’re in the right place.

Always Looking Up
ALWAYS LOOKING UP
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A podcast dedicated to telling honest and real stories about living in a world that was not necessarily designed for us.

Health Interrupted
HEALTH INTERRUPTED
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Welcome to the Health Interrupted Podcast. Life is full of interruptions. Sometimes a health issue can stop you in your tracks. The road to optimal health is a bumpy one – complete with children, partners, work, life. Even if you have the best intentions to take back your health, something inevitably gets in the way. You’ve decided, this is it! You’re getting your health plan back on track. You meal prepped, you downloaded your meditation app and you set your alarm an hour earlier to workout. The reality of it is, there’s no food in the fridge, you overslept and there’s no time to workout. Sound familiar? Every week, join Celebrity Fitness Trainer Gina Lombardi and Former Miss America Laura Kaeppeler, as they talk to real people who achieved wellness despite health setbacks big and small as well as experts who reveal their secrets to optimal health. If you’re struggling to get your health back on track or already have a solid health plan but are looking for tips and biohacks, this podcast is for you. Health Interrupted is a community where we support, encourage and inspire all of our listeners to live their healthiest life. We get down to the grit of the matter and share usable information in all areas of wellness - nutrition, fitness, workouts, mental and spiritual health and of course, products we love that add value to your life! Visit us at www.healthinterruptedpodcast.com

Life and Business In Flow
LIFE AND BUSINESS IN FLOW
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It’s time to redefine what success looks like to you and design a business that supports and nourishes the life you want to live. I’m Kate Addamo, the Mentor to Creatives and host of Life & Business In Flow®. In this podcast, I’ll share my story and journey of growth, and empower you to think and do things differently - both in business and life. Together, let’s build a sustainable, grounded business that aligns with the life you want to live and supports YOU - the woman behind the brand. I’ll show you how to reconnect with yourself, prioritise your health and value, and find your feminine flow. This is your invitation to come back to the foundations of your business, build with clarity and confidence, and create space to live life on your terms. Join me and let’s explore all things life, health, worth and boundaries, business, finances, brand and so much more.

Why We Overeat with Maggie Sterling
WHY WE OVEREAT WITH MAGGIE STERLING
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Want to lose weight without constantly fighting yourself? "Why We Overeat" takes a different approach to sustainable weight loss by uncovering the real reasons behind your eating habits. Each week, Maggie and Ryan share practical strategies to stop overeating, end emotional eating, and break free from the diet-binge cycle. Unlike traditional weight loss podcasts, we focus on the "why" behind your food choices and how your brain influences eating behaviors. Through candid conversations you'll discover how to create lasting change without restrictive diets or complicated food rules. Whether you struggle with stress eating, late-night snacking, or portion control, this podcast helps you understand your relationship with food and build sustainable habits that actually last. Join us to learn why addressing the root causes of overeating is the key to achieving your weight loss goals. Learn more at www.vibewithmaggie.com

The Transformation Project
THE TRANSFORMATION PROJECT
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The Transformation Project is a fun, entertaining and enlightening look at women's health, nutrition, mindset, sexuality, fitness, business, parenting and more. We explore ways to transform into the best, healthiest version of ourselves and we want to bring you along for the ride.

Lifestyle Changer MD
LIFESTYLE CHANGER MD
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Chronic disease is not a life sentence. It is a wake-up call. A call to take action NOW! Dr. Edelita Jamis' goal is to take you from being a bystander, stuck mentality to a proactive, self-accountable, and loving person.

Hey Mami Podcast
HEY MAMI PODCAST
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Join Alejandra Carrasco, M.D. and Christine Maren, D.O., founders of Hey Mami, as they interview some of the top experts about all things Mamihood: preconception, pregnancy, postpartum, and motherhood! They're here to support you on your journey and help make sense of both modern medicine and holistic wellness. *Please note that the information provided in this episode is for educational purposes only, and is not intended as a substitute for advice from your medical provider.

San Diego Mountain Biking Association Trail News
SAN DIEGO MOUNTAIN BIKING ASSOCIATION TRAIL NEWS
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Mountain biking is one of the fastest growing recreational activities in the United States and San Diego county features hundreds of miles of some of the most scenic and challenging trails in the country. The San Diego Mountain Biking Association (SDMBA) founded in 1994, is a volunteer-driven, non-profit organization dedicated to improving trail access for mountain biking in San Diego County. This podcast will provide up-to-date information on all things mountain biking in San Diego County; specifically trail building, trail access, bike parks, land use and other mountain-bike related activities. It will also feature occasional interviews with mountain biking and cycling experts who can help you improve your riding skills.