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Health & Fitness Category

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A Cardiologist Explains: Silent Killer
A CARDIOLOGIST EXPLAINS: SILENT KILLER
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The Silent Killer shines a light on the cardiovascular threats disproportionately impacting Black communities. Through expert insight and real-world context, the series explores how awareness, screening, and action can change outcomes.

On the Rise with Pete Kuc
ON THE RISE WITH PETE KUC
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On the Rise with Pete Kuc is a podcast for anyone who believes comeback stories matter. Through raw conversations about addiction, recovery, faith, and resilience, Pete highlights real people who refused to stay down. These episodes are reminders that healing is possible, growth is earned, and gratitude can change everything. No matter where you are in your journey — you are not alone, and you are not done.

Moms Like Me Podcast by SupportNow
MOMS LIKE ME PODCAST BY SUPPORTNOW
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We dive into the messy middle of life's major moments and learn how everyday people make it through. Jordan Arogeti unpacks the struggles and successes during parenthood, hospitalizations, major diagnosis, loss, and more.

The Frontline Shift
THE FRONTLINE SHIFT
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The Frontline Shift is a podcast by the World Health Organization in the occupied Palestinian territory (oPt) that examines one of the most complex emergency health responses in the world: Gaza. Through firsthand accounts from emergency medical teams (EMTs), coordinated and deployed by WHO, the short series revisits key moments from the two-year conflict between October 2023 and October 2025. Each episode explores how health workers delivered care amid access constrains, power outages, severe shortages of medical supplies, and hostilities, while working to maintain essential services. Focused on operational realities and lessons learned, The Frontline Shift offers insight into what it takes to sustain a health system under extreme pressure. The podcast is intended for medical and humanitarian professionals, as well as listeners seeking a deeper understanding of health response challenges on the ground in Gaza.

Crafting Cannabis
CRAFTING CANNABIS
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Welcome to Crafting Cannabis, where we take a peek into the world of small scale craft growing in the cannabis community and beyond.

CARD's Parent Podcast
CARD'S PARENT PODCAST
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A meaningful hour of empowerment and support for parents and caregivers.

Carnivore Lifestyle for Women | Lose Weight, Workouts, Meal Prep, Low-Carb, Strength Training
CARNIVORE LIFESTYLE FOR WOMEN | LOSE WEIGHT, WORKOUTS, MEAL...
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The Go-To Podcast For Women Who Are Ready To Finally Lose The Weight In A Sustainable Way That Lasts!

Hey Friend,

Are you sick of stubborn weight that just won’t budge, no matter what you do?
Have you been told your symptoms are perimenopause, menopause, or just aging, but deep down you know something is not right?
Are you tired of hearing “eat less and move more” when you know it’s not solving the real problem?

I’m so excited you’re here.
This podcast is for women who are done chasing symptoms, tired of being told everything looks fine, and ready to finally understand what’s really going on with their bodies. You’ll learn how to improve your metabolism, uncover what’s behind those unexplained symptoms, build strength through smart workouts that work with your body, and fuel yourself in a way that truly supports your hormones, energy, and long-term health so you can finally feel like yourself again.

Hey, I’m Cristina Clark, a wife, mom, and your Carnivore Lifestyle Coach. I know what it feels like to try everything and still feel stuck. The advice I kept hearing never addressed the real problem. Everything changed when I started strength training, eating real, nourishing foods, and building routines that supported my health instead of leaving me exhausted. Now I live with energy, confidence, and strength, and I’m here to help you do the same.

Listen, my friend, you’re not broken, and you’re not crazy for wanting answers. Here, you’ll learn what actually works for your body and finally feel confident in the woman you see in the mirror.

Expect honest conversations that help you understand what your body has been trying to tell you and create a life that feels balanced, strong, and fully your own.

Thanks for being here. This is where your next chapter begins.

Website: www.carnivorelifestyle.com
Email: hello@carnivorelifestyle.com
You can also find me on Instagram @my.carnivore.lifestyle.
Feel free to follow along or send me a message if something in an episode speaks to you.

If you know someone who could benefit from this podcast, share it with her. It might be exactly what she needs today.

Fireside Chats: The Real Stories of First Responders
FIRESIDE CHATS: THE REAL STORIES OF FIRST RESPONDERS
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Fireside Chats is a gritty and honest look at the world of first responders. It's not always easy to listen to, but it's important. The job of a first responder is not for the faint of heart. It takes courage, strength, and a deep commitment to serving others. But it also takes a toll. The men and women who answer the call day in and day out are exposed to trauma, violence, and suffering that most people can't even imagine. And yet, they keep going back. Why? What drives them? What are the stories they carry with them? Fireside Chats is a podcast for first responders, by first responders.

Becoming StrongHER
BECOMING STRONGHER
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Where fitness meets mindset. I'm Meg Fitzgerald, online fitness coach and founder of FitzFitness & the StrongHER program. I'm here to share raw, honest advice and mindset shifts to help you excel on your fitness journey and reclaim your confidence.

Audacity Unscripted
AUDACITY UNSCRIPTED
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Audacity Unscripted is a raw, unfiltered space for bold, unrehearsed truth. This podcast explores real life—childhood trauma, relationships in all forms (family, friendships, and romantic), work dynamics, boundaries, self-advocacy, and the conversations we’re often taught to avoid. Nothing here is polished or preplanned. What shows up is honest and real. This isn’t about having it all figured out. It’s about having the audacity to talk about it anyway. Audacity Unscripted. Unrehearsed. Unfiltered. Unapologetic.

The Body Grievers® Club
THE BODY GRIEVERS® CLUB
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Welcome to The Body Grievers® Club – a podcast aimed to help you explore your body image. I'm Bri, a trained mental health counselor + body image coach. I know how distressful body image can SUCK and I want to sit in that grief with you. I want to answer your toughest body image questions. I want to share folks who have done the work and are living their best life in their current bodies. No matter how big your body grief is you're never alone when you're part of the Body Grievers® Club. Be sure to follow me at @bodyimagewithbri on instagram!

Bodies
BODIES
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Each episode of this documentary series begins with a medical mystery. Sometimes the sickness is in the body, and sometimes the sickness is in the system. Once you peel back the layers, more questions emerge. Created by Allison Behringer and supported by KCRW.