A trauma-informed counselling podcast for Australians seeking support, clarity and hope after trauma. This show explores PTSD, complex trauma, anxiety, shame, grief, dissociation, triggers, relationships, childhood trauma and recovery in clear, compassionate language. Whether you are looking for trauma counselling information, mental health support, or help understanding your own reactions, each episode offers practical insight and gentle guidance to help you feel less alone.

Drift off to sleep easily with gentle bedtime stories from everyday life in Australia and memories of Indian roots. With calming narratives, present moment awareness, soothing observations and gentle somatic cues - to bring you calmness and mindfulness from ordinary moments without effort.. No drama or plot. Just peaceful observations designed to help you relax and sleep. Fall asleep anytime. There's no rush now.🌐 Visit NoRushNow.com🫶 Suitable for adults and all ages. Family friendly.🔔 Subscribe for fortnightly bedtime stories by No Rush Now.⭐ Rate 5 stars - helps others find peaceful sleep.

Most people are never taught that the lymphatic system plays a critical role in mental and physical health. How you prevent disease, overcome illness, and age with an intact mind depends on your lymphatic system. When lymph flow slows, anxiety, brain fog, fatigue, IBS, poor sleep, and chronic symptoms often follow. The Lymph-Brain Revolution Podcast, hosted by John Ossipinsky (LymphMan), started his career as a Certified Lymphedema Therapist. With over 30 years of clinical experience , he explores the missing link between the lymphatic system, mental and physical health, chronic disease, immunity, and long-term wellness. If you struggle with anxiety, IBS, inflammation, brain fog, or feel like something is “off” but can’t find answers — this podcast is for you. Let your body and brain drain. Let your life flow. Keep Flowing!

Dear Body, I'm Listening is the podcast for women living with chronic pain, mysterious symptoms, and invisible illness. Hosted by movement therapist, Pilates instructor, and chronic illness navigator Donna Piper, this show is a sanctuary for those who’ve tried everything, felt dismissed, and are still searching for answers. If you've ever felt like your body is speaking a language no one else understands—you’re not crazy, and you’re not alone. In this space, nothing is off the table. We talk openly about swelling, fatigue, brain fog, body shame, and more. We go beyond diagnosis to explore what may be worth investigating—and more importantly, how to reconnect with yourself in the process. Through somatic spirituality, movement, and truth-telling, Donna offers support, insight, and hope. Because healing isn’t linear, and neither are we.

Unapologetically Crunchy is a holistic and spiritual health & wellness podcast that explores whole-body wellness, conscious parenting, ancestral remedies with a twist of personal growth, healing & spirituality. Every episode (available in audio & in video on YouTube) features authentic conversations offering new perspectives, practical guidance, actionable tips and meaningful expert insights that listeners can apply immediately to improve their everyday lives. Tune in weekly (every Monday) as we explore topics like clean beauty, healthy food and ingredients, alternative healing modalities, holistic medicine, quantum healing, sustainable living, mindful living, entrepreneurship (and beyond!) through conversations with inspiring experts. Each episode breaks down holistic & spiritual wellness topics in a simple, approachable way so you can make informed decisions that align with your values. ✨Please remember to rate, review, and subscribe to this podcast & follow along with us on instagram @crunchypod for extras and exclusive behind the scenes content! For full show notes please visit our website at crunchypod.com ✨ THANK YOU FOR LISTENING / WATCHING! 💜

"Real caregivers. Real stories." Behind the Care is a podcast that shines a light on the over one million family and friend caregivers across Alberta—people who quietly and courageously care for loved ones every day. From parents and partners to children, neighbours, and community members, these unsung heroes often give without recognition and support. Each episode explores the emotional, physical, and practical realities of caregiving, sharing powerful personal stories that reveal the resilience, compassion, and strength it takes to care for others while also trying to care for yourself. Alongside caregivers, you’ll also hear from researchers, advocates, and experts in Alberta and beyond who are working to create meaningful change and better support systems for those who give so much. Behind the Care is more than just a podcast—it’s a space to listen, learn, and honour the voices of caregivers. Because behind every caregiver is a story worth hearing.

Soy la Dra. Vanessa Negrón, psicóloga, terapeuta holística. Despídete del Apagón Emocional es un espacio creado para ti, que trabajas sin parar, que das lo mejor de ti en lo profesional, pero a veces sientes que no puedes más. Si te cuesta encontrar equilibrio entre tu vida personal y laboral, y has llegado a experimentar agotamiento físico, mental o emocional, este podcast es para ti. Aquí exploramos el Apagón Emocional: qué es, cómo identificarlo, prevenirlo y superarlo desde un enfoque holístico. Encontrarás información valiosa, ejercicios de reflexión, meditaciones guiadas y herramientas de autoterapias para reconectar contigo y recargar tu energía. Búscame en Instagram como: instagram.com/terapeutaholisticapr

Join expert cardiologists and rising voices in cardiovascular medicine for in-depth discussions of the most influential studies published in JACC. Each episode breaks down clinical evidence, explores key takeaways, and connects the science to real-world practice.

Hier dreht sich alles um die Zahnmedizin. Egal ob für dich selbst oder deine Praxismanagerin: Hier lernst du, warum die Verwendung von Social Media für Kundengewinnung und Mitarbeiterakquise wichtig ist – und welche Rolle digitale Technologien für den Erfolg spielen. Außerdem gibt es hier spannende Interviews und Vorstellungen anderer Mediziner! Also abonniere uns jetzt, und verpasse kein Podcast mehr!

Join Cole DaSilva - entrepreneur, motivational speaker, fitness expert, and coach - as he turns sheep into wolves. Cole will motivate you to take responsibility for where you are in life, and to take yourself further. Wake up with the Wolf and change your life. IG = https://www.instagram.com/coleluisdasilva/ TIKTOK = https://www.tiktok.com/@coleluisdasilva/

Welcome to the wild, honest, and hilarious world of Beyond Monogamy—a podcast where longtime lifestyle couple Adam & Pris spill the tea (and sometimes the lube) on all things ethical non-monogamy. From hotwife adventures and swinger fails to polyamorous growing pains and everything in between, no topic is too taboo and no story is off-limits. Whether you're a seasoned swinger, lifestyle-curious, or just here for the juicy stories—you're in the right bed… we mean, place. Expect real talk, lots of laughs, and candid conversations about sex, relationships, parenting, judgment, and finding connection beyond traditional monogamy. 🛏️ New episodes drop every Sunday and Wednesday. 🎥 Now with video! Watch on YouTube or visit www.beyond-monogamy.com

A chat about the realities of running a Massage Therapy practice - or any health, wellness or fitness business, really! Currently in mini-series format, where we do 3-5 episodes that deep dive into a topic. You’ve probably got great hands-on skills and work well with your clients one-on-one. Most of you have that stuff down. But it’s the stuff "beyond the massage table", beyond the treatment room, office or studio, that you might need advice on. How do you run your business and make it a success while still having time for the rest of your life? What’s marketing all about? Should you be using social media? How do you save money for vacations, tax time, and the rest of your life when your income is unpredictable? What do you do when a client is unhappy with your treatment? That's just some of the topics we discuss! So grab a cup of your favourite beverage and let's dive right in.