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Health & Fitness Category

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The Good Good Life
THE GOOD GOOD LIFE
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Discover the secrets to direction, fulfillment, contentment, and joy in your life through the gifts that have always been inside of you. Contact Jan at jan@goodgoodlife.com.

New Legacy Radio
NEW LEGACY RADIO
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New Legacy Radio (NLR) is a social justice platform that amplifies the experiences, perspectives

We Run This Town
WE RUN THIS TOWN
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The We Run This Town podcast offers insight and encouragement to runners and endurance athletes of all experience levels in the Big Bend. Powered by Gulf Winds Track Club, the premier supporter of Tallahassee’s running community for nearly 50 years, this show is designed to help local runners thrive. Join Host Mickey Moore as he brings you closer to the sport and the people who shape it—whether you're training for your first 5K or competing at an elite level. You'll hear from fellow runners, race organizers and experts who share insights on training, racing and staying motivated. We also spotlight local events, locations and opportunities that make our region truly special. Let’s get running—because together, We Run This Town.

The Trigger and The Truth
THE TRIGGER AND THE TRUTH
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Welcome to The Trigger and The Truth—a transformative podcast and healing platform created to explore the breakdowns in our most meaningful relationships and the unspoken truths behind them. Hosted by mental health advocate Tina White, this space offers real conversations, raw storytelling, and expert insight to help you gain clarity, find peace of mind, and grow through what you’ve been through. Whether you seek understanding, closure, or a sense of direction, you're not alone—your healing journey starts here.

Gypsy Heart: Magic, Music, Mindset
GYPSY HEART: MAGIC, MUSIC, MINDSET
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Welcome to Gypsy Heart, where raw truth meets magic, music, and mindset. Join me, Sephra—a mom, gypsy soul, BTS fan, Disney lover, unicorn enthusiast, and skincare junkie—as I share my journey through trauma, healing, and rediscovery. This podcast blends heartfelt stories, mindset tips, magic, music, and life’s adventures to inspire, uplift, and celebrate the grit, glitter, and grace in all of us.

Herba – The Medicine We Are
HERBA – THE MEDICINE WE ARE
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Your herbal podcast companion for self, collective, and whole-Earth healing. Hosted by Shannon Ryan, Herba is a weekly podcast in conversation with Wisdom Keepers and Lineage Holders of the ancestral, elemental, and plant-based spaces. Intentionally cultivated to explore the inner landscapes, practices, and traditions of our cherished guests, Herba further extends accessible and experienced herbal information. For all. www.helloherba.com

Making Life Brighter
MAKING LIFE BRIGHTER
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Making Life Brighter is an inspiring educational forum for cutting-edge healing modalities, consciousness training, and those “making our lives brighter!” Featuring experts in their field, including authors, speakers, influencers, Grammy winners, doctors, entrepreneurs, and researchers, Making Life Brighter Radio features the best in conscious entertainment. As a forum for positive, uplifting and contemplative thought, Making Life Brighter Radio features wellness experts, authors, musicians, artists, mystics, and visionaries. Making life Brighter is a platform for the brightest minds and the biggest hearts, worldwide! Featured in over 160 countries worldwide.

The Energy Exchange
THE ENERGY EXCHANGE
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This podcast will focus on the intersection of innovation, wellness, and what’s next.

LabFit Podcast
LABFIT PODCAST
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Welcome to The LabFit Podcast, the ultimate show for High-Performing Humans looking to Optimize their Health, starting from the inside out! Join Holistic Nutritionist Marja Chow each week as we dive into top nutritional strategies and tools, including functional lab testing, movement, and biohacking. Discover how to boost your confidence, elevate your fitness, and enhance your mindset. Get ready to take inspired action and overcome the obstacles standing between you and your most optimized self!

Fifion After Dark
FIFION AFTER DARK
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Welcome to Fifion After Dark — the cheeky, playful, and classy podcast that dives into the world of pleasure, confidence, and discovery. From toys and trends to real talk about relationships and self-love, we’re here to keep it bold, fun, and unapologetically sexy. Whether you’re curious, adventurous, or already a connoisseur, you’ll find laughs, tips, and stories to spark your imagination. ✨ Brought to you by https://fifion.com/ , your destination for adult lifestyle essentials.

Authentic Living
AUTHENTIC LIVING
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Your Authentic Self is wise, knows the highest path for your life and has never been wounded. That’s right. You have a part of you that has never been wounded. In fact, that part is the truest essence of who you are. Would you like to access it? Do you know how to use your own internal guidance system? Would you like to have peace? How about a more meaningful life? Your authenticity can give you these seemingly miraculous gifts—but you have to know how to get there. Authentic Living with Andrea Mathews will help you raise your consciousness to the level of your own I AM by interviewing some of the great spiritual experts of today. You’ll learn how to see your true self in the midst of life’s twists and turns and be challenged to think outside the box when it comes to the mysteries of life. Can you afford to miss even one of these shows? Authentic Living airs live Wednesdays at 1 PM Pacific on the VoiceAmerica Empowerment Channel.

Mind Over Muscle Show by Katherine
MIND OVER MUSCLE SHOW BY KATHERINE
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I’m your buddy on this fitness ride, and together, we’re gonna break all those myths, get real about workouts, understand our bodies, and learn how to eat not just for looks, but for strength and glow!


This podcast is all about YOU — the girls who wanna feel confident, healthy, and strong, without all the boring gym talks. I’ll be spilling the beans on easy exercises, fun food tips, and hacks to feel good from the inside out. Whether you're just starting out or already on your fitness journey — I got you!


So tie up those shoes, grab that bottle of water, and let’s get moving. Because, girl… this is not about being perfect — it’s about being proud of YOU!


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If you have any quesries then please conncect with me at my mail: contact@mindovermuscle.us


Check out podcast updats and news on: https://mindovermuscle.us/


Host by Katherine


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