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Health & Fitness Category

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Finding My Quiet Place
FINDING MY QUIET PLACE
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The world seems to be getting louder. Not just louder in sound, but louder visually and mentally as well. Distractions abound. It’s almost impossible to carry on a conversation, concentrate on a single thought, or focus on an assignment or project for more than a few minutes without something or someone interrupting. The buzz or chime of an incoming text message, an alert of someone commenting on an Instagram post, or the ‘ding’ of an email that requires immediate action. Quiet time seems to be a distant memory. This podcast is my attempt to document where and how people find focus, quiet their minds, and avoid distractions.

The DR NIX Podcast
THE DR NIX PODCAST
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Welcome to the DR NIX Podcast. DR NIX is dedicated to keeping you smiling with confidence through prevention. He is on a mission to unleash your confidence with each podcast, so you can stay smiling, be happy.  WARNING – this podcast will keep you smiling, happy and confident. You will learn PREVENTION can be life-changing and improve your smile, quality of life and bank balance.

Do Our Bums Sound Big On This?
DO OUR BUMS SOUND BIG ON THIS?
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Join radio presenters Vicki Turner and Adam Gilchrist on their quest for a healthier life. They’re challenging the chub with often hilarious consequences. If you’re fed up with celebrities being paid hundreds of thousands of pounds to tell you how to fight the flab and you want a real-life slant on it from two people losing pounds rather than earning them, then this is the podcast for you

askobgyn's podcast
ASKOBGYN'S PODCAST
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Askobgyn is for you and about you. Our mission is to provide the knowledge and support you need to advocate for yourself and get the care you deserve. We are health care professionals from all walks of life; from physicians to nurses, midwives, doulas, nutritionists, therapists, fitness experts, and allied medical professionals. We are committed to helping you. Above all, we are optimists. We believe that all of us can only improve the current state of healthcare for women in this country by combining our resources with a positive attitude.

I Yam What I Yam with Bronston Jones
I YAM WHAT I YAM WITH BRONSTON JONES
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"I Yam What I Yam" features people who inspire our yammering host, Bronston Jones. He's on a quest to find out who he is and what's important to him, so he's asking people who they are and what's important to them. Soon after starting this podcast, Bronston took on a weighloss and healthy living challenge. He's added shorter "You Gotta Eat Your Spinach" episodes focused on a beginners guide to motivation, exercise and diet. He's changing his life. You can too.

Beyond the Bright Lights
BEYOND THE BRIGHT LIGHTS
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Beyond the Bright Lights is a weekly motivational sports show, hosted by Scott Johnston. Every Monday, Scott who has Cerebral Palsy and uses a wheelchair shares some of the wisdom he has learned using an inspiring or motivational quote from a coach or athlete. Also, Every Friday Scott Interviews an athlete or sports media professional to find out how the lessons that they've learned from sports have helped them overcome the adversity that they face in everyday life.

The Self Care Isn't Selfish Podcast
THE SELF CARE ISN'T SELFISH PODCAST
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Self care isn't selfish. PERIOD. (easier said than done though, right?) Welcome to the Self Care Isn't Selfish Podcast! Your host, Emily Nichols, just gets it. She's a busy working #boymom who used to put everyone else first until she began her own self care journey. As a Whole30 Certified Coach, she uses her EAT, MOVE, LOVE coaching philosophy to help her clients begin to find their own version of self care and she's here to help you do the same. From fitness, relationships, mindset, finances and more... join in on the conversation with Emily and her guests as she shares practical tips, real emotions, some humor and inspiration to help you find your own version of self care. Self care isn't selfish, friend...it's necessary. Connect with Emily: @emilynichols22 @selfcareisntselfishpodcast www.emily-nichols.com

SEA YOU SOON
SEA YOU SOON
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Willkommen bei sea you soon - dem Podcast für Surfer und Saltwater Souls! Dies soll eine Community sein, für all die, die das Surfen lieben und mehr vom Leben wollen: Mehr Meer, mehr Freiheit, mehr Lebendigkeit und mehr Verbundenheit mit der Natur. Dich erwarten inspirierende Geschichten, bemerkenswerte Interview Gäste und faszinierende Abenteuer rund ums Wellenreiten. Komm mit und bring das Meer ein Stückchen näher in dein Leben.

KETO AFTER DARK
KETO AFTER DARK
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KETO AFTER DARK is a weekly show hosted by highly successful business owner, Kendra Nicole Williams aka BLACK KETO GIRL! Focused on delivering actionable KETO Health and Wellness lessons to Women and Men everywhere who are dedicated to living a Healthy Ketogenic Lifestyle, Kendra gives it to you every Friday night in the "tell like it is" fashion that only she can deliver!

HealthyBar
HEALTHYBAR
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Part of the Tennessee Bar Association Podcast Network, HealthyBar explores attorney well-being and provides best practices, practical recommendations and helpful tips you can implement in your personal and professional life to build a better state of being. 

blue hiv Episode 1  podcast
BLUE HIV EPISODE 1 PODCAST
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HIV prevention (PrEP)

Breaking Lines
BREAKING LINES
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Alexandria Soccer Association (ASA) is a non-profit organization, established in 1970 in Alexandria, Virginia. ASA offers soccer programs for citizens of all abilities and ages in Northern Virginia. Occasionally we sit down with coaches, players and supporters to chat about soccer in our community.