Health & Fitness Category
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ADULTING WITH AUTISM
ADULTING WITH AUTISM A movement for neurodivergent adults, created by autistic occupational therapist April Ratchford, OTR/L. Adulting with Autism is a global community for autistic and ADHD adults navigating independence, relationships, college life, careers, emotional regulation, and real-world executive-function challenges. With over 2.7 million downloads, April blends lived experience, clinical insight, and honest conversation to guide neurodivergent adults into their next chapter of growth. Each episode brings practical tools, mental-health strategies, autistic storytelling, and real talk about boundaries, burnout, sensory needs, finances, friendships, and the messy parts of becoming an independent adult. Featuring leading experts in autism, mental health, neuroscience, accessibility, and creative industries — along with deeply human stories from autistic adults around the world. If you’re a late-diagnosed autistic adult, a college student trying to survive executive-function chaos, or a neurodivergent person trying to build a life that actually fits — you are in the right place. 🎙️ Hosted by: April Ratchford, OTR/L — autistic occupational therapist, autism advocate, author, and executive contributor to Brainz Magazine.
THERAPEUTIC TALKS WITH Q PODCAST
This is your go to spot for all things mental health, personal growth, and real talk. Whether you're dealing with stress, looking to level up your self care routine, or just need some good vibes and a little guidance, we’ve got you covered. Each episode, I’ll be bringing you cool conversations, expert advice, and a little bit of humor to help you on your journey to feeling better.
FAT SCIENCE
Fat Science is a podcast on a mission to explain where our fat really comes from and why it won’t go (and stay!) away. In each episode, we share little-known facts and personal experiences to dispel misconceptions, reduce stigma, and instill hope. Fat Science is committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn’t a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.
THE GUM GURU
The Gum Guru Podcast with Dr. Macon Singletary will teach you everything you need to know to keep your teeth and gums healthy. Tooth and gum health are important to your overall health, and Dr. Singletary can tell you how. Each podcast will focus on a different topic. Check back every second Monday of the month for the latest episode. Visit us at northraleighperio.com.
THE WHOLESOME WAY
Welcome to The Wholesome Way—an opportunity for you to learn simple ways to take control of your physical and mental wellbeing, and finally find the path you were meant to follow. I'm Alexander Lobb, your host and guide, and I created this space to share what I’ve learned and the things I am still learning on my own journey toward a more wholesome life. In a world that constantly pulls us in a million directions, it’s easy to feel lost, stuck, or unhappy with the path we're on, worried that our lives will end in regret. But I truly believe there’s a better way for all of us—and that path might be closer than we think... Each episode, I’ll be diving into honest conversations with health and wellbeing champions, experts and gurus to give you the knowledge and the tools you need to reconnect with what truly matters in life—your health, your mindset, your creativity, your calling. It's my hope that this podcast will become your map and compass to guide you down your true and healthy path through life. A path of balance, joy and purpose. So if you're ready to create the life that you deserve, then join me on this wonderful journey as we find our Wholesome Way. Together.
YOU ARE HEARD
Welcome to You Are Heard, a heart-centered podcast exploring mental health, spiritual growth, self-discovery, emotional healing, and purposeful living. Through honest conversations and storytelling, the podcast creates an inclusive, community-centered space where listeners feel welcomed and understood no matter where they are on their personal or spiritual journey. More than a spirituality podcast, You Are Heard is a growing global community honoring diverse voices and lived experiences. Subscribe, and follow us on Instagram @youareheardpodcast
THE BODY GRIEVERS® CLUB
Welcome to The Body Grievers® Club – a podcast aimed to help you explore your body image. I'm Bri, a trained mental health counselor + body image coach. I know how distressful body image can SUCK and I want to sit in that grief with you. I want to answer your toughest body image questions. I want to share folks who have done the work and are living their best life in their current bodies. No matter how big your body grief is you're never alone when you're part of the Body Grievers® Club. Be sure to follow me at @bodyimagewithbri on instagram!
THE ALCOHOL DEBATE
Welcome to the Alcohol Debate Podcast! If you're baffled by the mixed messages about alcohol or curious about the boom in alcohol-free drinks, this podcast is for you. We're diving deep into how booze impacts us individually and society as a whole. Join me as I chat with experts to debunk myths, explore the facts, and offer practical tips for those looking to change their drinking habits. This isn't an anti-alcohol crusade - it's about empowering you with the knowledge to make informed choices. So sit back, relax, and let's dive into the alcohol debate together!
OH F*CK YEAH WITH RUAN WILLOW
Human sexuality is the dance of education with pleasure. One cannot exist without the other for full expression. I strive to attend to both realms on this podcast. Oral Stimulation and all the sexy sex-positive stuff! My goals with this podcast are twofold: to provide you an escape to enjoy your sexuality and to improve it with the help of experts. Hi! Welcome to my podcast! I'm a podcaster, spicy romance author of multiple subgenres, and an audiobook narrator. My pen name is Ruan Willow. Listen and enjoy as I narrate sexy titillating yummy and spicy erotic romance stories. I talk about sex and relationships with experts and sexperts. Chats focus on things to improve your sex life, including advice, tips, and lots of hot spicy fiction. I'm sharing ideas to empower you, enhance your relationships and intimacy, your love life, and ideas for making romance bloom in your life. I also interview authors to celebrate them and introduce you to new writers in the spicy/erotic fiction genre. This podcast is about celebrating sexuality and all things sex-positive, I care about your sexual health, both solo and with a partner(s)! Are you ready? Get ready. Let's do it ...Oh F*ck Yeah with Ruan Willow...let's go! 18+only. NSFW. Copyright 2021-2025 All Rights Reserved Pink Infinity Publishing LLC Ruan Willow Music Heatseeker JB Good. This podcast show is not responsible for any violations of laws in states or countries where listeners of this podcast live where this content is prohibited.
APHA THE FIRST FILL
The only pharmacy-focused podcast subscription delivering you CE on-the-go, delivered in 15 minute segments! Join us for a fresh dose of education highlights, practice pearls, and insights from APhA members to inform your pharmacy practice and advance patient care. APhA members can easily squeeze in 30 mins of CE every month. Whether on your smartphone, tablet, or laptop, we’ve got you covered!
PEACEFUL POWER PODCAST
The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea