Welcome to "FAT to FIIT by Platero"—your ultimate guide to transforming your body and mind! I'm Platero, here to help you break free from unhealthy habits and step into a fitter, stronger, and healthier you. Each episode is packed with expert tips, motivation, and real-life strategies to fuel your fitness journey. No gimmicks—just results!  Don't forget to follow "FAT to FIIT by Platero" on Apple Music and Spotify for weekly inspiration. Let’s get FIIT together! 💪🔥 Hosted on Acast. See acast.com/privacy for more information.

I’m your buddy on this fitness ride, and together, we’re gonna break all those myths, get real about workouts, understand our bodies, and learn how to eat not just for looks, but for strength and glow!

This podcast is all about YOU — the girls who wanna feel confident, healthy, and strong, without all the boring gym talks. I’ll be spilling the beans on easy exercises, fun food tips, and hacks to feel good from the inside out. Whether you're just starting out or already on your fitness journey — I got you!

So tie up those shoes, grab that bottle of water, and let’s get moving. Because, girl… this is not about being perfect — it’s about being proud of YOU!

Don't Forgot to follow our Podcast

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If you have any quesries then please conncect with me at my mail: contact@mindovermuscle.us

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Host by Katherine

Hosted on Acast. See acast.com/privacy for more information.

Hier dreht sich alles um die Zahnmedizin. Egal ob für dich selbst oder deine Praxismanagerin: Hier lernst du, warum die Verwendung von Social Media für Kundengewinnung und Mitarbeiterakquise wichtig ist – und welche Rolle digitale Technologien für den Erfolg spielen. Außerdem gibt es hier spannende Interviews und Vorstellungen anderer Mediziner! Also abonniere uns jetzt, und verpasse kein Podcast mehr!

My Health My Way, is a podcast dedicated to empowering and supporting women living with endometriosis, adenomyosis and infertility. We are here to bring you stories and insights from a holistic perspective. Our aim is to foster a sense of community to help you navigate the challenges and triumphs that come with these conditions.

Likes, shares, followers, privacy, virality, misinformation, disinformation, connection, isolation, overuse, misuse, education, edutainment. How exactly does one parent healthy, well- adjusted, critically-thinking kids when this is what we face? How do parents successfully manage the influence of media in their children’s lives? The Mediatrician is here to help! Pediatrician, father, and filmmaker, Dr. Michael Rich, and his colleague, child development expert, Kristelle Lavallee, address these issues and YOUR questions to help educate your family and families everywhere about media’s powerful influence on the physical, mental, and emotional health of children. Listen in and join the conversation! No question is too complicated to unravel and rewire. No caregiver is alone in their questions. Get expert advice, recommendations for practical tools and help navigating our media-dominated culture. Subscribe to the Ask the Mediatrician podcast today!

Hosted by Carl H. Gregory. Author, applied identity researcher, speaker, trauma therapist, and former first responder. The Architect of Self blends clinical insight with street-level experience. Each episode delivers raw truth, mindset tools, and no-BS strategies to help you rebuild mentally, emotionally, and with unshakable purpose. This is for people who want change, not comfort.

Found Purpose

“Queridos amigos, si este podcast ha bendecido tu vida, ayúdanos dejando tu calificación. Solo toca la estrellita ✨4.8 (82) eso nos ayuda muchísimo para que más personas puedan encontrar este mensaje.”

Join Cole DaSilva - entrepreneur, motivational speaker, fitness expert, and coach - as he turns sheep into wolves. Cole will motivate you to take responsibility for where you are in life, and to take yourself further. Wake up with the Wolf and change your life. IG = https://www.instagram.com/coleluisdasilva/ TIKTOK = https://www.tiktok.com/@coleluisdasilva/

Welcome to the wild, honest, and hilarious world of Beyond Monogamy—a podcast where longtime lifestyle couple Adam & Pris spill the tea (and sometimes the lube) on all things ethical non-monogamy. From hotwife adventures and swinger fails to polyamorous growing pains and everything in between, no topic is too taboo and no story is off-limits. Whether you're a seasoned swinger, lifestyle-curious, or just here for the juicy stories—you're in the right bed… we mean, place. Expect real talk, lots of laughs, and candid conversations about sex, relationships, parenting, judgment, and finding connection beyond traditional monogamy. 🛏️ New episodes drop every Sunday and Wednesday. 🎥 Now with video! Watch on YouTube or visit www.beyond-monogamy.com

A chat about the realities of running a Massage Therapy practice - or any health, wellness or fitness business, really! Currently in mini-series format, where we do 3-5 episodes that deep dive into a topic. You’ve probably got great hands-on skills and work well with your clients one-on-one. Most of you have that stuff down. But it’s the stuff "beyond the massage table", beyond the treatment room, office or studio, that you might need advice on. How do you run your business and make it a success while still having time for the rest of your life? What’s marketing all about? Should you be using social media? How do you save money for vacations, tax time, and the rest of your life when your income is unpredictable? What do you do when a client is unhappy with your treatment? That's just some of the topics we discuss! So grab a cup of your favourite beverage and let's dive right in.

Are you looking for a moment of peace in your hectic life? Welcome to Just Sleep, your sanctuary of serenity and relaxation. Hosted by Henry Harrison, this podcast is dedicated to helping you find tranquility, whether you need to drift off into a deep, restful sleep or simply relax and recharge during the day.In each episode of Just Sleep, you’ll be immersed in soothing soundscapes and calming melodies specifically crafted to melt away stress and tension. Imagine the gentle whisper of the wind through the trees, the rhythmic lull of ocean waves, or the soft patter of rain on a rooftop—sounds that naturally invite peace and relaxation into your life. With Just Sleep, these moments of calm are always within reach.Let Just Sleep be your nightly companion, guiding you to a place of calm and comfort. Or, take a break during your day to recharge your mind and spirit with our serene sound journeys. With every listen, you'll find yourself slipping into a state of pure bliss, leaving the chaos of the world behind. Our mission is simple: to help you Just Sleep and find peace.At Just Sleep, we understand the importance of quality rest and the role it plays in your overall well-being. Whether you’re battling insomnia, dealing with daily stress, or just looking for a moment of calm, our carefully curated soundscapes are here to support you. Just close your eyes, breathe deeply, and let Just Sleep guide you to tranquility.Join us every Everyday 7 PM EST for new episodes, and transform your nights and days with the soothing sounds of Just Sleep. Subscribe now, leave a review. With Just Sleep, sweet dreams and peaceful days are always within your grasp.Sweet dreams and peaceful days await you with Just Sleep.Sleep, Relaxation, Soothing sounds, Just Sleep,  Sleep sounds, Calm, Meditation, Insomnia, Stress relief, Peaceful sleep, Sleep podcast, Nighttime relaxation, Restful sleep, Sleep aid, Sleep therapy, Just Sleep, Sleep music, Sleep meditation, White noise, Sleep improvement, Tranquility, Deep sleep, Just Sleep