Postpartum is challenging, yes, but does it have to be overwhelming? What if you could actually love who you become during this time? Here, postpartum meets God's grace and personal development techniques. Let's do postpartum on purpose. A new episode drops every Wednesday at naptime. Not sure when naptime is? Me neither. :) On IG @gritgrowthgrace

a podcast featuring conversations about ideas/mindsets/programs and concepts that help grow the community of people recovering from substance use disorders

In a chaotic world of too many conflicting opinions and worse yet, a world with a fitness industry saturated with steroid users giving fitness advice that does not work for naturals, I created this channel to accomplish 2 objectives: 1) Simplify Fitness so it's easy to understand and enjoyable to execute 2) Share the truth about the mindset you must have to win at Fitness If you're ready to get lean and muscular, just DM me some fire emojis 🔥🔥 DM me here: Instagram: https://instagram.com/joshvalentinefitness Facebook: https://facebook.com/sixpackjacked Or email me: [email protected] Talk soon, Josh

This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.

Buckle up crew, because this podcast is all about keeping it real. I’m your host Ashley and we’re diving headfirst into how life does a 180 the second that baby leaves your bod. Trust me, your world will never be the same. The day to day mom grind is tough, it’s relentless, and let’s face it, some days you’d rather do just about anything than change another diaper and have shit thrown at you. We're going to explore what it's like being a mom in today's world. And spoiler alert: it’s not great at times and harder than it looks on Instagram. I’ll be sharing my own hilarious and sometimes cringe-worthy stories, chatting with some amazing and fun guests while uncovering the trials, anxieties, and tough days that come with the territory. We’re going to cut through the bullshit and get to the heart of this crazy ride. I know firsthand how hard it can be trying to balance career and family, and the desperate need for self-care (hello, like 5-minute showers please!), and the never-ending quest for personal growth. Once you step into the mom zone, life gets harder than trying to assemble IKEA furniture in the dark. I wish I was joking. We're covering it all—from the first post-baby romp to the less glamorous side of pregnancy, mental health struggles, career ambitions, and so much more. Don’t forget to follow us on social media @themomexistence. Bye for now, and remember: you’re doing amazing!

A science-based podcast that explores practical solutions to fine-tune your health, systematically reverse your aging process, and stop disorders of aging like diabetes, dementia, heart disease, and obesity.

Become a more Awesome Human in 30 minutes or less Join Ben Coomber, multi-award-winning nutritionist, high-performance health coach, bestselling author, dad of 2 and CEO of Awesome Supplements. This podcast is your go-to for practical, tactical, and inspirational advice on sleep, nutrition, supplements, hormonal health, fitness, cognitive focus, physical performance, longevity, and finding purpose in life. Tune in with me and some very special guests to become a more AWESOME human.

Research tells us that 90% of all financial decisions are made emotionally, not logically. For nearly four decades, Rick Kahler, CFP®, CFT-I™, has helped people make better money decisions. What makes his financial world view different from most financial experts? He blend the nuts and bolts of financial advice with the emotions that drive making them. Every financial behavior, whether it appears illogical to you or others, makes perfect sense when we understand the underlying beliefs, feelings, and thoughts. Good money decisions are not just about money. Check out https://thefinancialtherapypodcast.com/ for more information.

Andrew Blakey from The Aging Grace podcast is a personal trainer who shares his insights to help you navigate the aging process with solid science-backed info in a way that helps you thrive. On this show, he does solo episodes while also bringing in various experts including physicians, dietitians, personal trainers, sleep coaches, and specialists from a wide range of fields, as they provide valuable insights and practical tips to help you age with grace and navigate the struggles of health and wellness.This podcast is designed for those over 40 who are eager to regain control of their lives and thrive through the natural aging process to change what living means. Using fitness, nutrition, and other areas to help you age gracefully, we want to bring the best information available directly to you. 

Welcome to Shreveport Bossier Local Lens, the podcast dedicated to sharing the stories of the people making a difference in the Shreveport-Bossier community. Hosted by Jeremy Sutton, each episode dives deep into inspiring conversations with local leaders, creators, and change makers who bring unique perspectives and positive impact to our area. From initiatives that uplift neighborhoods to businesses that shape the local economy, we capture the heart and soul of Shreveport-Bossier, one story at a time.

This podcast series will improve clinicians’ understanding of (1) anticoagulant stewardship/aspirin use in patients with cardiovascular disease, particularly as it relates to management of patients with nonvalvular atrial fibrillation, or NVAF (i.e., identify patients who are or are not appropriate candidates, individualize treatment, dosing considerations, etc.); (2) current evidence-based guidelines and clinical data in managing patients with NVAF; (3) “clinical inertia” and how it may impact patient outcomes; and (4) appropriate management of patients with NVAF.

Join Edie Feffer for meaningful conversations that dive deep into ALL aspects of health and wellness. Edie's approach isn't average and neither are the results! This is your resource to feel your best mentally, emotionally, and physically. From food freedom and spirituality to routines and relationships, this is where you come to stay grounded. Edie isn't just a weight loss coach; her mission is to help you design your dream life by achieving optimal health. You'll learn how to pair energetic strategies with simple structure to become an Anchored Woman. By tuning in, your transformation is already in the works!