As a high-performance coach and mindset mentor, Meghana V Malkan blends the power of mindfulness with practical mental training. Her guided meditations are designed to help listeners slow down, reconnect, and cultivate inner calm, whether it's to start the day grounded or wind down for restful sleep. Known for her gentle voice and grounded energy, Meghana’s meditations help busy minds find peace in the present moment.

"Real caregivers. Real stories." Behind the Care is a podcast that shines a light on the over one million family and friend caregivers across Alberta—people who quietly and courageously care for loved ones every day. From parents and partners to children, neighbours, and community members, these unsung heroes often give without recognition and support. Each episode explores the emotional, physical, and practical realities of caregiving, sharing powerful personal stories that reveal the resilience, compassion, and strength it takes to care for others while also trying to care for yourself. Alongside caregivers, you’ll also hear from researchers, advocates, and experts in Alberta and beyond who are working to create meaningful change and better support systems for those who give so much. Behind the Care is more than just a podcast—it’s a space to listen, learn, and honour the voices of caregivers. Because behind every caregiver is a story worth hearing.

Unapologetically Crunchy is a holistic and spiritual health & wellness podcast that explores whole-body wellness, conscious parenting, ancestral remedies with a twist of personal growth, healing & spirituality. Every episode (available in audio & in video on YouTube) features authentic conversations offering new perspectives, practical guidance, actionable tips and meaningful expert insights that listeners can apply immediately to improve their everyday lives. Tune in weekly (every Monday) as we explore topics like clean beauty, healthy food and ingredients, alternative healing modalities, holistic medicine, quantum healing, sustainable living, mindful living, entrepreneurship (and beyond!) through conversations with inspiring experts. Each episode breaks down holistic & spiritual wellness topics in a simple, approachable way so you can make informed decisions that align with your values. ✨Please remember to rate, review, and subscribe to this podcast & follow along with us on instagram @crunchypod for extras and exclusive behind the scenes content! For full show notes please visit our website at crunchypod.com ✨ THANK YOU FOR LISTENING / WATCHING! 💜

Welcome to Mindi on the Mic, where mental health meets real life, and stigma is left at the door. Join your host, Mindi Bernice—a therapist and advocate for authentic conversations—as she dives into the stories, struggles, and triumphs that shape who we are. Whether it’s talking through trauma, exploring relationships, or finding faith-based inspiration, each episode brings honest discussions and practical insights for growth. Expect a blend of interviews, Q&As, and storytelling from people of all walks of life, creating a space to break barriers, share experiences, and connect meaningfully.

Join expert cardiologists and rising voices in cardiovascular medicine for in-depth discussions of the most influential studies published in JACC. Each episode breaks down clinical evidence, explores key takeaways, and connects the science to real-world practice.

Soy la Dra. Vanessa Negrón, psicóloga, terapeuta holística. Despídete del Apagón Emocional es un espacio creado para ti, que trabajas sin parar, que das lo mejor de ti en lo profesional, pero a veces sientes que no puedes más. Si te cuesta encontrar equilibrio entre tu vida personal y laboral, y has llegado a experimentar agotamiento físico, mental o emocional, este podcast es para ti. Aquí exploramos el Apagón Emocional: qué es, cómo identificarlo, prevenirlo y superarlo desde un enfoque holístico. Encontrarás información valiosa, ejercicios de reflexión, meditaciones guiadas y herramientas de autoterapias para reconectar contigo y recargar tu energía. Búscame en Instagram como: instagram.com/terapeutaholisticapr

A podcast about the latest trends in prescription medication to tips for managing chronic conditions, we cover it all. Tune in to empower yourself with up-to-date, reliable information directly from the experts who know best. This educational podcast will help guide you through a medical journey with short snippets of educational information. Ai Generated

Fertility, reproductive health, and wellness are deeply personal—and sometimes, deeply challenging. Brave & Curious is a space for open, honest conversations about the science, emotions, and decisions that shape our reproductive journeys. Hosted by Dr. Lora Shahine, a double board certified OBGYN and reproductive endocrinologist, author, and advocate, this podcast blends evidence-based medicine with empathy and curiosity. Whether you’re navigating infertility, exploring reproductive health, or simply seeking knowledge, this show will equip you with insights, expert interviews, and real stories to support your journey. New episodes drop weekly—subscribe and join the conversation. Until next time, stay brave and curious.

Indigenous Health MedTalk covers topics related to women's and men's health, family health and wellness, mental health, sexual health and community innovations related to and affecting Aboriginal and Torres Strait Islander people. Hosted by Dr Danielle Arabena: the Medical Educator for the Indigenous Health Training Team at General Practice Training Queensland. Danielle speaks to innovators, trail blazers and community leaders in Aboriginal and Torres Strait Islander health and medicine. A podcast, not exclusively for Medical Doctors, but anyone with an interest in Indigenous health.

The Brain Regen Podcast is a unique show where Dr. Eckel and featured guests explore how to enhance your healthspan. Throughout this show you will understand cutting-edge therapeutics through an ancient lens. Join Dr. Eckel in this fun and sometimes disturbing exploration of the state of healthcare and what it means for you. Dr. Eckel, a licensed Naturopathic Physician, Chinese Medicine Practitioner, and avid biohacker, is on a mission to change healthcare in America. He invites you along for the journey. Find out how to live until 150 years old with your strength, mind, and healthy community.

Courage Barbell Unlimited is a podcast base around strength training, courage, and these both expand into quality of life. We will talk about strength training and how to improve all aspects of lifting. We will go deep into the lessons we learn in the gym and that takes courage. We will expand all of this from the gym into life. How courage effects all aspects of life and all that circles back to training.

Join Pam Lundell as she talks with widows, widowers, and family members who have experienced the loss of their loved one. Hear stories of healing and God's comfort through this difficult journey.