AN APPLE A DAY is not only a podcast but also a resource and a community. It's a place to share your experiences and learn from others as we overcome barriers and learn to live a happy and healthy life with a disability.

Toni Marinucci is a Registered Dietitian with her Master's Degree in Nutrition and Dietetics and a passion for helping others live their best self through dietary changes. If you're looking for a reliable resource and want the facts about nutrition then this podcast is for you! Making the best food choices on a regular basis can be challenging so Toni is here to help you by providing applicable tips on how to commit to a healthy lifestyle and help you get healthier one bite at a time! Stay tuned for episodes every Monday and Wednesday!

Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your training and achieve your best results. Whether you're a seasoned garage gym veteran or just getting started on your fitness journey, this podcast is for you. So if you're ready to unleash your inner athlete and take control of your training, tune in to the Garage Gym Athlete podcast.

ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fueled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success. L.I.F.T.S: Every week, our intrepid hosts Matthew Januszek of Escape Fitness and Mo Iqbal of SweatWorks will discuss the breaking fitness industry news, providing their own perspective on the headlines whilst provoking thoughts and conversations. All delivered in a quick-fix, approximately 30-minute podcast.

Self-Development & Simplicity for Nature Lovers The Mountain Zen Den Podcast is the place to connect with Nature for Personal Growth & Simple Living ~ offering daily motivation, inspiration and meditations all inspired by the natural world to help you achieve success in having the life you've always wanted.

Join me every week for ideas, insights and inspiration to upgrade all areas of your life. My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.

PSC Mami: Stories at the intersection of PSC and parenthood. You are diagnosed with a rare, incurable disease. You are young. You had a vision for your future. You wanted kids. But can you? As a parent you want the best for your kids, but then they are diagnosed with PSC, what does their future hold? People who have been there talk about how a diagnosis of Primary Sclerosing Cholangitis, a rare autoimmune disease, reshaped their vision of their lives and parenthood.

Welcome to the Buzby Dog Podcast! In this podcast it is our goal to help you discover how to “Buzby” your dog so that they can live the longest, healthiest life possible. My clients are their dog’s advocates—their champions. They are never complacent, never sitting on the sidelines when they recognize a need they could impact by taking action. My passion is to share this “Buzby” mentality when it comes to being a pet parent. I want to empower you to work in partnership with your veterinarian. The reality is that your veterinarian only sees your dog a few hours a year, while you spend as many hours a day together as possible. Our dogs are such an integral part of our family. I want to use this podcast to help empower and encourage you so that when you lay your head on your pillow at night (probably right next to your dog’s), you can rest easy knowing you are doing everything you can to give your dog the best life possible. So welcome! And thanks for listening! Our goal is to build a community of pet parents who “Buzby” their dogs or want to know more about how to care for their dogs in a proactive way. I believe in the power of Buzby Dog Owners. You can do this; we can help!

The Divorce Well Podcast is the podcast for navigating a healthy and efficient separation. We've all heard the stories about the divorce battle but that is not the only story and it doesn't have to be your experience. Together we will explore the many tools and services available to help you divorce well. Hosted by Christina Vinters, a Chartered Mediator, gratefully non-practicing Divorce Lawyer, and Author who is dedicated to inspiring and facilitating healthy family transitions.

Welcome to The Vitality Secret Podcast hosted by Neil Cannon, bestselling author of The Vitality Secret, Certified Fitness Nutrition Specialist and health coach. Listen to inspiring interviews of self-healing. Each person shares their journey of determination and curiosity which ultimately prepared them for a far better life beyond survival…one rich in vitality. You’ll also hear from some of the world’s leading pioneers in holistic health.

The American Health Podcast is created by the Bloomberg American Health Initiative, a project of the Johns Hopkins Bloomberg School of Public Health. The Initiative works to tackle some of the most pressing challenges to public health in the United States: Addiction and Overdose, Environmental Challenges, Food Systems, Risks to Adolescent Health and Violence. Visit http://americanhealth.jhu.edu to learn more.

You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you!