Tactical advice for food-lovers who want to lose weight and stop overeating without counting calories or over-exercising. Hosted by weight loss coach Molly Zemek, who used to be an executive chef, and lost 30 pounds by simply changing her mindset around food.

Our series titled, "Building the best life ever." In it we outline a formula, or road map, for change. The mission of Cole Wellness is to promote emotional wellness and physical health through counseling, health coaching, and personal training.

Te doy la bienvenida a Mente Constructiva, el podcast de Aprendízate. Soy Patri Ibáñez, fundadora de aprendizate.com y autora del libro "Convierte tus objetivos en metas alcanzables". Si sientes que no logras dar con la tecla de qué falla con tus objetivos y sospechas que tu cabeza tiene mucho que ver, estás en el lugar correcto. Mi misión es darte claridad, inspiración y herramientas prácticas para hacer de tu mente tu mejor aliada y conseguir la vida que deseas.

Keeping it REAL Caregiving is for those who are tasked with caring for a senior loved one. The road can be rewarding, but make no mistake; it is equally challenging, exhausting and sometimes emotionally draining. The goal of Keeping it REAL Caregiving is to help you understand and navigate the health care world you are entering including how to move through Medicare and other insurance options, altering a home to provide safe living spaces, proper food preparation for senior nutrition, keeping your loved one physically and mentally safe, understanding the do’s and don’ts for hospital visits and having a clear understanding of the questions you MUST ask of medical and senior-care professionals who will become part of your care team. We’ll also offer product ideas and suggestions which have helped us in our family caregiving journey; what has worked and what has not. Keeping it REAL Caregiving will give you the tools you need to transition into the world of family caregiving and not only survive, but also move through it with your sanity and sense of humor intact.

Beautifully Restored is a podcast hosted by certified life and health coach, Melissa Stewart, who knows all too well what it’s like to navigate through the twists and turns of this life. Her life began as a strict conservative Baptist who eventually married into the ministry but later whose destructive behavior led to losing almost everything. Hear how she refused to be defined by her mistakes and past, but instead used these setbacks to bring greater success in her life. Be inspired by her conversations with people who have also experienced restoration, in their own unique way, from failure, struggles, adversity, or even just the trials of this life. Find help and hope in learning new strategies and tangible advice on how to hit your goals, achieve a healthier body and mind, experience success, and rise to new levels of living your best life!

Break up with old habits and get strong for life; mind, body, and spirit. Subscribe and Listen to "Burpees For Breakfast", presented by Irene Moore for weekly stories, conversations and Fitness tips to help you on your fitness journey. Irene has coached women all over the world, helping them start a fitness journey by creating an active lifestyle that promotes sustainability, wellness, and empowerment. This is not a show to learn about Macros, calorie counting, or boring diets, but if you want to create a life you actually like with Fitness in it, press play and sip some of her tea.

The U Go Girl Podcast is a podcast where we want to inspire you to live a more happier and more positive life. We interview inspiring women who share how they over come negative self talk, I'm not good enough moments, and negative mindset. Our podcast will take you through all different womens stories and teach you how you can create positive habits to live the life of your dreams. U GO Girl podcast will help give you the tools and tricks to improve all aspects of your life including, health, fitness, mindset, business and in everyday day life. We encourage you to GO Girl and not let anything stand in your way.

Podcast Zdravé reči je zameraný na rôzne zaujímavé a rôznorodé témy v oblasti zdravia. V každej epizóde sú prítomní rôzni odborníci, ktorí sa snažia zrozumiteľným spôsobom priblížiť poslucháčom témy týkajúce sa zdravia v rôznych oblastiach. Podcast Zdravé reči je k dispozícii bezplatne, vo vašej obľúbenej podcastovej aplikácii alebo na internetovej stránke www.union.sk/podcasty Podcast plný zdravých rečí s rôznymi odborníkmi aj najširšiu ponuku výhod vám prináša Union zdravotná poisťovňa. Meníme životy k lepšiemu.

Off Course is the podcast about what happens when the racing is over and life begins. Endurance athletes have lives outside of their sport. Maintaining a healthy work, life, sport balance requires intention, discipline and a strong appetite for new experiences. "Part of what I love about all of the sports I coach and participate in, is the community of fun, interesting people that I get to do it all with. In this show I’m bringing you with me to all of the races I go to, and inviting you into all of the cool conversations I have with athletes, other coaches, and pros in endurance sports that I’m a part of. You’ll get to hear about who these people are off the racecourse, what makes them great athletes, what other hobbies they have, and how they maintain excellence in sport and life." -Grant Holicky, Host of Off Course

We all have the ability to feel and be guided by life’s nudges to live on purpose. On this podcast, speaker, author, and entrepreneur Autumn Shields will be sharing life-changing stories from thought leaders of all walks of life. They’ll show you how and give you tools to live your life fully alive, identify the nudges in your life, and show you why living a healthy lifestyle makes a difference. If you’re ready to be inspired, challenged and connected, the Living Alive Show is for you.

Hello Welcome to our brand new channel called Daily Keto Meals!!!!! Our channel is inspired to bring you all the tools to help you learn about the Ketogenic Diet. If you are eager to learn about yummy tasty recipes that will thirst your appetite for breakfast, lunch, dinner and so much more then come and check out our YouTube, Facebook and Website groups. Be sure to like, follow and feel free to share your experiences making our recipes. Check out our website and join our community of men and women who are just like you, who are supporting one another in living the Ketogenic lifestyle. Regards, Gillian

The heartbeat of healthcare is strong and ever-changing and we look forward to bringing you both the latest trends and the personal stories of those whose lives have been touched by healthcare professionals.