Health & Fitness Category
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WALK, DON'T RUN TO THE DOCTOR WITH MILES HASSELL, MD
Walk, Don't Run to the Doctor with Miles Hassell, MD is an evidence-based lifestyle tool for clinicians and the general public. In this podcast, we will discuss questions and topics related to: Is type 2 diabetes reversible? What lifestyle choices result in better health outcomes? Amidst the numerous health claims available, which approaches actually work? How can I live a long, healthy life and prevent disease and disability? I am a doctor/clinician and need a reliable resource to share with my patients. Practicing internal medicine physician, Miles Hassell MD, discusses evidence-based lifestyle tools for disease prevention, reversal, and remission. In 2024, Miles Hassell MD launched Walk, Don't Run to the Doctor, the first crowd-funded podcast dedicated to sharing the current evidence on lifestyle. This podcast is an outreach effort of GreatMed.org, a non-profit 501(c)(3) foundation that provides evidence-based lifestyle disease prevention and treatment tools within the medical community and for the general public. We aim to release new content on the second and fourth Friday of every month. GreatMed.org is an educational foundation made of doctors, nurses, and other practicing clinicians who aim to provide the tools and resources clinicians need to more effectively help patients take control of their health, minimize medications, and reduce their risk factors. We offer educational material on lifestyle choices and a whole food Mediterranean diet model based on the best evidence from current medical literature. For more information, visit www.GreatMed.org To support this podcast, visit https://GreatMed.org/donate/
TRANQUIL MOMENTS | 10 MIN GUIDED MEDITATION CALMING...
Introducing "Tranquil Moments," your go-to podcast for a quick dose of relaxation and inner peace. In each episode, join us for a 10-minute guided meditation session designed to calm the mind, relieve stress and anxiety, and alleviate insomnia. Picture yourself in a peaceful sanctuary, where soothing music and gentle guidance lead you to a state of deep relaxation. Whether you're feeling overwhelmed by daily pressures or struggling to find restful sleep, our guided meditations offer a sanctuary for your mind and soul. From mindful breathing exercises to visualization techniques, each session
CORPORATE CAREGIVER COACH PODCAST
Supporting caregivers of those with cognitive memory loss helps to create a better positive environment at home due to the caregiver being supported and not feeling like they lost everything to become caregivers, the home life improves for the ill loved one as well, as emotional stability, financial stability, and less stress, all help the caregivers help the sick loved one’s life improve. As a home-based coach, create income by serving in a dual role, as a caregiver for loved ones in need and as a coach.
IMPROVING NONVALVULAR ATRIAL FIBRILLATION PATIENT CARE AND...
This podcast series will improve clinicians’ understanding of (1) anticoagulant stewardship/aspirin use in patients with cardiovascular disease, particularly as it relates to management of patients with nonvalvular atrial fibrillation, or NVAF (i.e., identify patients who are or are not appropriate candidates, individualize treatment, dosing considerations, etc.); (2) current evidence-based guidelines and clinical data in managing patients with NVAF; (3) “clinical inertia” and how it may impact patient outcomes; and (4) appropriate management of patients with NVAF.
SLEEP APNEA SOLUTION WITH DYLAN PETKUS, MD
Join Dylan Petkus, MD on "The Sleep Apnea Solution," where better rest is no longer a dream—it's your new reality. Dive into insightful discussions on overcoming sleep apnea, with practical advice on lifestyle changes, innovative treatments, and tips to say goodnight to CPAP for good. Whether you struggle with snoring, interrupted sleep, or daytime fatigue, Dr. Petkus guides you through expert strategies for uninterrupted slumber. Transform your sleep, energize your days, and breathe easier—let's start the journey to restful nights.
THE BRAVE PSYCHONAUT
Welcome Aboard Psychonaut Crew! My name is Megan Reilly and I am the host of the Brave Psychonaut, a health and wellness podcast that highlights more alternative and holistic healing modalities. From the Ayurveda to psychedelics and energy work, this podcast will cover all things healing, so listeners can come away with a better understanding of the mind, body, spirit connection. DISCLAIMER: I am not a health professional, just a wellness enthusiast who plans to share her own health journey story as well as interview professionals in their respective fields.
ADHD OPEN SPACE PODCAST
The ADHD Open Space Podcast is for adult professionals living with ADHD and those who interact with them. We’ll talk about how it affects our work and those we care about.
As the “open space’ implies, there is room to explore more, so feel free to leave suggestions and comments for each episode!
The ADHD Open Space event will be January 20th, 2024 in Madison, WI. Registration opens December 1st at http://adhdopen.space!
adhdos.substack.com
BROTHERS TO BOSTON
Welcome to the stride of life, a podcast hosted by marathon enthusiasts Chad and Dennis. Each episode, they dive into the world of running, interviewing not only top runners but also the essential figures behind them - coaches, nutritionists, and other experts. This podcast goes beyond the track, exploring themes of personal growth, discipline, and well-being, offering insights and stories for everyone seeking improvement in various aspects of their lives.
MOTIVATED
After struggling with her weight her entire life, ABC News correspondent Mara Schiavocampo finally discovered the keys to living a healthier, happier life, losing 90 pounds along the way. She shares her journey in her bestselling weight loss memoir "Thinspired: How I Lost 90 Pounds: My Plan for Lasting Weight Loss & Self-Acceptance." Now, in this podcast, she takes a look at all things health, wellness, nutrition and spirituality with top experts and regular people.