Health & Fitness Category
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STRESS FREE DIET
Welcome to the Stress Free Diet Podcast, where the only thing you count is your blessings. The Stress Free Diet Podcast is designed to help you finally find your way out of the up and down diet cycles that often fail. We will teach you how to eliminate stress from your life so you can have a whole body and mind approach to a healthy lifestyle. This approach is focused on you becoming the person you were designed to be with a holistic approach to food and the potential for increased energy that goes with it. Each week we will take you step-by-step through the Stress Free Diet plan that will help set you on a path of success. Host Rich Taylor openly shares what he has learned by living the wrong way as stressed out lives. You will learn from his mistakes how to: Achieve the bodyweight you were designed to be, have an abundance of energy, live life without stress eating or spending, how to finally relax, and enjoy life without worry or anxiety. Find out how to treat the root cause vs. just the symptoms so you can live a blessed and not stressed life. Click subscribe so you do not miss a life-changing episode. Visit StressFreeDiet.com
GET HAPPY BE FIT
With a focus on mental health, body love and the principles of the Law Of Attraction, host Natalie Renee Kirk shares her experiences of success and struggle with weight loss through the years. She teaches how loving your body and pursuing fitness from a place of love and respect for yourself will help you reach your goals in a healthy sustainable way. Join us on the journey of self love and fitness.
SUPER CYTO GIRL TALK SHOW
Hey everybody! Thank you for stopping by the Super Cyto Girl Podcast. I’m your host Irise! You can also consider me your favorite #MedicalHomegirl. While matriculating through my master’s program, I realized how much we as millennial women don’t know as it relates to our feminine health. The Super Cyto Girl Talk Show discusses topics that are all things women, from interpreting your yearly Pap Test result, menstrual periods, childbirth and more! Thank you for coming on this ride with me. Go do ya girl a favor…subscribe to the show, share with a friend, and leave a FIVE-star rating!
MORNING COFFEE WITH CHARLIE & JAY
Charlie and I became best friends very quickly, and soon there after realized that "we fit like the other shoe" and have been "together"every since. We decided we wanted to do a podcast based off our positive, yet silly conversations we have over coffee, just because. lol. New episode every Monday @ 5am! Subscribe if ya want ;)
PULSE: THE OTTAWA HOSPITAL FOUNDATION PODCAST
Pulse will introduce you to the patients, healthcare providers, researchers, and donors of The Ottawa Hospital. You’ll hear how they are reshaping the future of healthcare through new discoveries, expanding treatments, improving patient care, and philanthropy.
THE D.I.E.T. PODCAST
The D-I-E-T podcast explores an important question for those who are pursuing a whole, healthy and happy life. And that question is "Did I enrich today?" with your hosts Allison, Dr. Bert, and Dr. Judi. ==== In 2005, Bert Herring, MD showed the world a way to maintain practical, sustainable intermittent fasting with his first book, The Fast-5 Diet and the Fast-5 Lifestyle. In his latest book, AC: The Power of Appetite Correction, he’s added over a dozen tools—all sustainable lifestyle options—to help you achieve appetite correction and fat loss without calorie counting or food restrictions. With a diverse range of experience, from the no-nonsense world of the US Marine infantry to cutting-edge cancer research at the National Institutes of Health, Dr. Bert maintains a strong sense of practicality and respect for real life. “Life is for the living,” he says. “The way you eat has to be compatible with a life of spontaneity, fun and variety. Losing fat is almost impossible if you’re working against your body, rather than with it.” ==== ✣ BLOG: https://bertherring.com ✣ JOIN THE COMMUNITY!: https://www.facebook.com/groups/thefast5dietandlifestyle/ ✣ GET THE BOOK: https://www.amazon.com/AC-Appetite-Correction-Bert-Herring/dp/0692517375 ✣ ONE-ON-ONE COACHING: https://www.bertherring.com/coaching/ ✣ PODCAST: https://podcasts.apple.com/us/podcast/the-d-i-e-t-podcast/id1493826922 ✣ INSTAGRAM: https://www.instagram.com/bertherringmd
RECOVERY AT ARCHWAY
Hosted by Kevin Phillips, the Executive Director at Archway Recovery Services. Recovery from addiction is a journey most people will experience in their lifetime. You may not struggle with an addiction process, someone in your world does. Take the power of addiction away and begin the healing process today.
RISKY OR NOT?
Risky or Not is a short podcast from Professor Ben Chapman from North Carolina State University, and Dr. Don Schaffner from Rutgers University. Dr. Don and Professor Chapman promise to do their best not to waffle, dither, dissemble or equivocate, and to give straight up answers about whether something is risky or not.
LAUGHFEST PODCAST
Have you ever wondered what goes into LaughFest? Join LaughFest Director, Joanne Roehm, and friends for a podcast discussing all things LaughFest. From LaughFest in years gone by, what’s coming up for LaughFest 2020 to getting involved in local comedy and logistics of the festival, the LaughFest podcast is a behind the scenes look into what goes into creating the nation’s first 10 day festival of laughter!
MONEY CONFIDENCE
Picture how different life could be if you were confident in how you spend, save, invest, give and earn money! How much time and energy would you gain by silencing your money "shoulds?" Learn how to think differently and set up simple systems from financial advisor and host Jen Sapel as she shares insights from 20 years in financial services and her own stories and struggles with money as well as other guests. As a high earning mother, caregiver, and mother of multiple toddlers, she knows you have limited capacity and need concise insights and concrete how to's. This show will illuminate how we got to our present financial state, help you create your own frameworks for decision making, and set up simple systems that work on your behalf.