Health & Fitness Category
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CONVENTIONOT PODCAST
Success isn't a linked to a dollar amount and happiness takes many forms. Many of us spend decades trying to figure it out which molds we are supposed to fit in. conventioNOT's co-hosts are longtime friends and experts at challenging and encouraging each other to follow their own true passion. Join Mike & McD as they explore life's vulnerabilities, quirky challenges and interview guests with unconventional and successful lives. Both of the guys agree that over the years, we've realized humans are often programmed with ideas that becoming successful guarantees a happily ever after story. Unfortunately, these two things aren't as closely related as we'd like and this show is designed to discuss the ways that real people are proving that pursuit of passion beats chasing cash every day and every time. Both of our hosts are entrepreneurs and listeners of our podcast are intrigued by successful strategies and deep self-evaluation. Mike and McD lead conversations about unconventional routes of becoming happy. By now, thousands of episodes have been downloaded and there are a few 'expert' episodes, where conventioNOT producers invite previous guests back to discuss subject that matter most to them. Please don't forget to subscribe on your podcast channel - or request our episodes be published there if you can't find us. We can be reached on your favorite social media feed or by searching conventioNOT_Podcast.
MAGNIFICENT MIDLIFE
Midlife isn’t the end of meaningful life, just the end of the first half rehearsal. Listen, laugh, learn and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we face. We challenge the status quo and bash those negative stereotypes about being an older woman. Need some inspiration about what’s possible for you when you're over 40, over 50 or beyond? These women will show you anything is. Need help overcoming your own limiting beliefs about getting older or struggles with menopause? Learn from women who’ve experienced the same but found ways to thrive and become who they were always meant to be. Learn their life-hacks and how they do what they do. This podcast is all about celebrating women in midlife and beyond. We’re not over the hill or on a downward slope. We get better with age not worse. We talk all things midlife, about issues that matter, and share fabulous stories of magnificent women doing very cool stuff. Now's our time! Find out more at magnificentmidlife.com.
REKINDLING: COMPASSION FATIGUE SOLUTIONS FOR ANIMAL WORKERS
If you work with animals in veterinary medicine or animal welfare and sometimes feel the effects of compassion fatigue then this podcast is for YOU! Your host, Julie Squires, Certified Compassion Fatigue Specialist and Life Coach is all about helping you feel better by teaching you the tools you need to balance your work and your life and to have exceptional mental and emotional health so you can continue to help animals and make a difference in their lives.
SHIT THAT KEEPS ME UP AT NIGHT
Join host and author Jessica Danford as she shoots the shit about the everyday hardships of life. Topics such as; anxiety, self-doubt, addictions, and mental health struggles. Life of the party, recovering people-pleaser, breaking free of a restrictive professionalism mentality. A passionate community advocate digging in to tackle all the shit that comes to mind as your head hits the pillow or the clock strikes 3 am. Embark on a journey of exploration into a vast world of physical, emotional and mental health. Deal with your past trauma, learn coping skills and discover self-empowerment techniques. You will leave each episode motivated, empowered and inspired to take action in becoming who you want to be without the BS.
MORE THAN JUST A TYPE: YOUR DOSE OF DIABETES INSPIRATION
Tangible tools to achieve your goals and live your best life. The More Than Just a Type Podcast with Taja Cato brings you the tools and actionable steps you need to move forward with clarity and empower you to take action and pursue your dreams. Each episode is designed to give you a tool or tip as we explore what it really takes to live your best life. Tune in weekly for an educational Q+A, inspirational guest, story or insight that’ll get you out of a funk and feeling confident in yourself and motivated to take action and become the best version of yourself and live your best life!
MUTMACHERMAEDCHEN'S PODCAST
Der Mutmachermädchen Podcast soll dir Mut machen. Mut, auch in einer schwierigen Situation einen Weg zu suchen und an dich zu glauben. Ich war lange Zeit in einer gesundheitlich schweren Situation. Mit 12 Jahren bin ich an einer Essstörung erkrankt, die ich viele Jahre nicht gehen lassen konnte. Viele Menschen in meinem Umfeld haben nicht geglaubt, dass ich die Krankheit überlebe oder sogar gesund werde. Trotzdem habe ich es geschafft! Wie? Das möchte ich euch in meinem Podcast mit euch teilen. Danke für euer Vertrauen und dass ihr euch die Zeit nehmt, diesen Podcast zu hören. Ihr könnt alles schaffen, wenn ihr an euch glaubt! Fühlt euch umarmt! Euer Mutmachermädchen Instagram: @mutmacher_maedchen
THIS IS YOUR BRAIN WITH DR. PHIL STIEG
This Is Your Brain With Dr. Phil Stieg provides a fascinating look into the human brain, with each episode asking new questions — and finding new answers — about our most mysterious organ. Together with his expert guests, Dr. Stieg takes us on a journey that reveals unexpected secrets at every turn, and redefines what we know about ourselves and our place in the world. The podcast explores the many fascinating aspects of neuroscience, ranging from how the brain is wired for both sudden bursts of violence and the pervasive inner calm of meditation. Where does confidence come from? How do we remember traumatic events – or do we? How do other animals experience consciousness? Does storytelling change our brains? Take the journey with us as we explore the very foundation of what makes us human.
THE BODY NERD SHOW
If you’re ready to break up with all the things you’re doing that only give you temporary relief and learn how to get on the fast track to feeling amazing every single day (without it being overly complicated or unsustainable) - this show is for you. Whether it’s low back pain, sciatica, knee pain, arthritis, neck pain, TMJ, rotator cuff issues or shoulder pain - life without pain is 100% possible (no matter how old you are). Alexandra Ellis from AE Wellness teaches you how to use self-care and movement to stronger, more flexible and out of pain, ASAP.
100% GUILT
100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn’t helping you do it. You may believe self-care is selfish. It isn’t. You may believe you are broken. You aren’t. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life.
PROJECT VEGOZA
Take control of your physical and mental health and develop a balanced lifestyle with Project Vegoza. Join Chloe Raygoza, a student at Stanford University, as she interviews healthcare practitioners, scientists, food bloggers, and growers to help you gain perspective of your healthiest self.