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Health & Fitness Category

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Turmeric and Tequila™
TURMERIC AND TEQUILA™
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Turmeric and Tequila is graceful disruption . We are a community of varsity humans questioning reality as we know it and proving it possible that seemingly opposing things can harmoniously coexist, in this world and within ourselves. It’s all better together. Reality is nothing more than applied meaning, so let’s break though society’s antiquated implied rules and expectations and break into authentic self-expression to see what’s possible for personal, professional, and worldly positive change. Join me and my guests as we share our purpose seeking journeys chasing the pull from within of success, failure, and truth- with self-expression, mental/physical health, entrepreneurship, diversity, and community as the foundations of the mission… we are challenging status quo one gracefully disruptive conversation at a time. You will be inspired to be you and chase the dream, even if it doesn’t make sense to the rest of the world- it will soon. The Mission: To inspire positive radical social evolution. Host: Kristen M. Olson, D1 collegiate athlete, 5X CrossFit Games competitor (2nd, 2011 #team), 25+ yrs of entrepreneurship + Coaching, 3 rescue pups (royalty). Works hard, plays harder.

The PE Huddle | Physical Education Strategies, Techniques, and Ideas!
THE PE HUDDLE | PHYSICAL EDUCATION STRATEGIES, TECHNIQUES,...
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Join us for a genuine conversation about the issues teachers face. Dr. Robert Pangrazi and guest(s) share strategies, techniques, and ideas that will help you thrive.

The Ideal Day Podcast with Adam Parker
THE IDEAL DAY PODCAST WITH ADAM PARKER
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The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.

Lessons in Lifespan Health
LESSONS IN LIFESPAN HEALTH
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From the USC Leonard Davis School of Gerontology, this is Lessons in Lifespan Health, a podcast about the science — and scientists — improving how we live and age.

Well, Not Perfect
WELL, NOT PERFECT
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Our biggest lessons in life come from imperfect moments. That is why “well, not perfect” is an honest yet encouraging phrase often heard inside Audrey Grunst's therapy practice, Simply Bee. Everyday we face messy, difficult and real life problems and striving for growth rather than perfection is the healthiest mindset to have. On this podcast, you will hear experts share their personal and professional experiences that aim to inspire and humble listeners to examine their own mindset through a therapeutic lens that only a mental health expert can offer. Join us and learn how our guests are breaking stigmas, raising awareness, providing support—and overall taking action to make this world a more mental health inclusive place, despite the process being…well, not perfect.

EXTRAordinary Podcast
EXTRAORDINARY PODCAST
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Profiling ordinary people living EXTRAordinary lives. I search out people I admire that have chosen a different path to live a more compelling life. I’m your host Nate G and it is my mission to share stories and experiences that make each of us, EXTRAordinary.

TheFemiNinjaProject
THEFEMININJAPROJECT
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The FemiNinja Project is about overcoming obstacles, personal empowerment, finding your voice, standing your ground, alternative health and healing, restoring human dignity one person at a time and helping YOU unleash your personal power. It is also about living well and looking good, at every stage of life.

The Headache 360 Migraine Podcast
THE HEADACHE 360 MIGRAINE PODCAST
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Migraine Surgeon Dr. Adam Lowenstein from headachesurgery.com hosts this podcast for chronic headache, migraine, and occipital neuralgia sufferers to learn about the diagnosis and treatment of these diseases. We will be discovering and discussing this information through interviews with experts in the field of headache and migraine treatment, and we will be answering questions submitted to our email at questions@headachesurgery.com. We will be discussing the diagnosis and treatment of all types of headache pain including migraine disease, occipital neuralgia, cluster headache, tension headache, post-traumatic headache, and more... with the goal of helping patients find pain relief. Tune in to hear perspectives from neurologists, pain specialists, emergency room physicians, and other medical and surgical specialists in the field of migraine and chronic headache care. *The contents of this podcast are intended for general information purposes only and not intended to be a substitute for individualized medical advice, diagnosis, or treatment. Always seek the advice of a personal physician or other qualified health providers for individualized questions, answers, and care.

The Be My Eyes Podcast
THE BE MY EYES PODCAST
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The Be My Eyes Podcast is about blindness, sight and the sometimes blurry in-between. On this bi-weekly podcast, Will from Be My Eyes talks to interesting and insightful individuals from the blind community to see the world through their eyes. Whether you are sighted, blind or low-vision, tune in to learn much more about accessibility, life with a vision impairment and other exciting topics from the people who know most about it.

Fighting for Heart
FIGHTING FOR HEART
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The "Fighting for Heart" podcast aims to bring greater depth and significance to aspects of your life, love, and leadership. Hosted by Dr. Rob Murray, a researcher, coach, and consultant specializing in emotionally intelligent leadership, each episode features insightful discussions with carefully chosen experts, scholars, psychologists, leaders, and guides. The podcast will encourage you to take courageous towards becoming a healthier, more fulfilled individual. Join us as we provide the motivation and tools you need to fight for what matters most to you

The LifeofKare Podcast
THE LIFEOFKARE PODCAST
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Have you ever put off your self-care practices because you’re too busy? Our society has been enamored with "the grind" and we never truly strike that necessary balance. Karen Wang is here to provide modern-day powerhouses, such as yourself, the tools and support to create balance through mindfulness and self-love. She aims to unveil what it means to be aligned within ourselves and in partnership with the world.

HeyHeart143's podcast
HEYHEART143'S PODCAST
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Hey everyone this is hey heart 143 - with Nataly Tavidian, 143 means I love you, tell your own heart I love you. Together we're learning to love ourselves and stay in love no matter what life throws at us. We are constantly evolving, changing, growing - emotionally, spiritually & physically, and we have to remember to check in with our own heart as we're propelled forward. When you love YOUR own heart you heal better, you do better and you live a more fulfilled life.