Tangible tools to achieve your goals and live your best life. The More Than Just a Type Podcast with Taja Cato brings you the tools and actionable steps you need to move forward with clarity and empower you to take action and pursue your dreams. Each episode is designed to give you a tool or tip as we explore what it really takes to live your best life. Tune in weekly for an educational Q+A, inspirational guest, story or insight that’ll get you out of a funk and feeling confident in yourself and motivated to take action and become the best version of yourself and live your best life!

If you’re ready to break up with all the things you’re doing that only give you temporary relief and learn how to get on the fast track to feeling amazing every single day (without it being overly complicated or unsustainable) - this show is for you. Whether it’s low back pain, sciatica, knee pain, arthritis, neck pain, TMJ, rotator cuff issues or shoulder pain - life without pain is 100% possible (no matter how old you are). Alexandra Ellis from AE Wellness teaches you how to use self-care and movement to stronger, more flexible and out of pain, ASAP.

This Is Your Brain With Dr. Phil Stieg provides a fascinating look into the human brain, with each episode asking new questions — and finding new answers — about our most mysterious organ. Together with his expert guests, Dr. Stieg takes us on a journey that reveals unexpected secrets at every turn, and redefines what we know about ourselves and our place in the world. The podcast explores the many fascinating aspects of neuroscience, ranging from how the brain is wired for both sudden bursts of violence and the pervasive inner calm of meditation. Where does confidence come from? How do we remember traumatic events – or do we? How do other animals experience consciousness? Does storytelling change our brains? Take the journey with us as we explore the very foundation of what makes us human.

Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine. We are on a bold mission to reverse insulin resistance in 1 million people. We’re glad to have you joining us.

Are you yearning to break free from the cycles you find yourself in--with your mindset, relationship with food, your body, purpose, impact, career, personal relationship or to the relationship to life itself? To step out of the mind chatter and into a deeper sense of self-trust, presence, joy, and fulfillment? Fiercely Human may be perfect for you, as it designed for humans curious about what it means to be here, at this particular time and space, with our incredible gifts and serious limitations, who are yearning to truly grow and fulfill their potential (not just with achievements, those are great) but with deep internal meaning and alignment with the most powerful resources we have available to us...love and presence. We will be finding renewed strength, inspiration and perspectives in the stories of fierce humans, world shakers and experts as we examine what it means to feel powerful on a mind, body and soul level--in all the areas of our lives. Also, as a TEDx speaker, seasoned soul-based life & health coach, emotional eating expert, self-sabotage slayer, story-teller and a human who struggles too, you can expect real, raw, vulnerable confessions of what it means to THIS human to try, fail, and to ultimately start to rise. You will leave feeling uplifted, awake, inspired and will some serious soul in your step. You can check me out at www.soulbodylife.com or @bethclaytoncoach on Instagram!

This podcast explores the conditions present at the intersection of our bravest actions from intuition, to inspiration, to desperation, to sheer will. It dives into the delicate dance with fear and how we develop the instinct and confidence to act in spite of it with courage. Its a discussion of spontaneous acts that change the trajectory of our lives forever and transform us. It discusses the how building a brand and story occurs in successive moments of courage. These same moments become our personal story and our brand story. This podcast is for entrepreneurs, leaders and executives who wants to change lives with their story and build a business by taking one courageous step at a time.

Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.

The goal is to have A Second Opinion be seen as the go to place for learning how to improve health and health care. Together we will have conversations with the health thought leaders, the entrepreneurs, the clinicians, the policy makers, the business leaders, and the consumers— to better understand how we all can improve health and well-being — of ourselves as individuals, of our families — and of our communities. We achieve this through education and engagement at the nexus of policy, medicine, and innovation

"Widower’s Journey Podcast" is part of a support network for men who have been widowed or lost a spouse or life partner. Author Herb Knoll discovered upon losing his wife to cancer, that there were really no support services available to grieving men. He wrote a book "The Widower's Journey" as a way to help other men who were going through the same situation. It was followed by a Facebook group that now serves over 1,800 in 38 countries. This podcast features interviews with widowers and experts, and provides a community for men going through this difficult time, with followers in 47 countries. To learn more about the Widowers Support Network, see www.WidowersSupportNetwork.com. It is also recommended that you subscribe on this podcast site so you are notified when a new podcasts become available. Look for "Subscribe to RSS Feed," in the center of the page - see row of four icons.

Unselfishly Me is all about self love, self care and everything in between. Each episode we will be talking about these topics and finding out how each person is living their life in an authentic way. Full episodes as well as our POWcast minisodes which pack a punch in under 15mins

So Big Question is this...

How do people in relationships like us... Who don't want to start over or end up alone... How do we create a Great Love Story... Is it possible to achieve relationship goal status both on and off social media? How do we become the 50% that last forever? That is the question, and this podcast will give you the answer. Hey! I'm Jourdan Virginia and a couples' therapist here in Nashville, TN. Love Hacks Radio was made to bring you all my TOP Love Hacks that I use on a daily basis to save relationships in my practice. These Love Hacks have saved hundreds of my client's relationships, and also has saved my own. Join me on this journey as I reflect on my own past relationship failures, my client's stories, and also the details of what I'm doing now to ensure that my current relationship lasts forever.

Dr. George Siegfried is a Chiropractic Physician in clinical practice since 1983 in in McMinnville Oregon with specialized clinical experience with Broadway Show dancers such as “A Chorus Line”, Dancin’, Ballet Companies such as San Francisco Ballet, Portland Ballet, 1983-84 Chiropractor for the Italian Olympic Teams Track and Field division, and many other world class athletes while traveling in Europe, Dubai and Mexico City with the Italian Olympic Team. He is a leading expert in whole food nutrition and whole nutrition supplements, having been mentored by clinicians and researchers with over 250 years of combined clinical experience. Dr. Siegfried’s message in his nutrition podcasts is very simple: Be empowered to take control of your health. Eat to live.Take only the best whole food concentrates available that are raw, organic, untreated and non-gmo’d. Know the history of the foods and the companies you buy from. Let your food be your medicine and build your body strong.