We realize that we are all very busy, but for most, we are commuting to and from work, school, activities and sports! Therefore, why not use that time wisely and listen to a quick 10 to 15 minutes podcast on a health related topic?

Worthy & United is a Women’s & Men’s Mental Health Awareness and Empowerment Movement. Through the power of storytelling, facilitation, and teaching we open up unfiltered conversations on topics associated with traumatic events in order to bring awareness to mental health and social issues. As we bring awareness to how these traumatic experiences have formed our behaviors, patterns, conditioning, and perceptions in our adulthood then we can pinpoint and understand why we feel, think and act in certain ways. The outcome of understanding and healing these experiences we are holding onto has the ability to have a direct response to the relationships we have in our lives, our careers, our family union, our opportunities, and family lineage. When we reveal these experiences we have encountered in our lives that have created the trauma in our body and mind we open a gateway to healing these moments in our lives and reach a higher level of consciousness which allows us to live a life of inner freedom, love, abundance, joy, happiness, and enlightenment within ourselves. Our mission is to break generational curses, Shift old paradigm beliefs and bring awareness to real-life personal and circumstantial traumatic experiences. YOU ARE BORN WORTHY & NOTHING HAS EVER CHANGED

Kierston Kirschbaum is your genuine & lovable mother of 5, motivational speaker and powerhouse of an Entrepreneur! She is living proof that mom's like you can build an incredible business, while also building a strong family. Her mission is to share the truths that she has learned as she has built up her 7-figure business while also wrangling my young family of 5 beautifully chaotic boys! Her strong intent to mentor as many woman as she can to help them achieve their life's ambitions! This podcast is a must listen for any mama's out there who want to build the business, family and life of their dreams!

We are two friends, Chelsea & Courtney (and occasionally an awesome guest!) chatting about everything from daily life challenges, motherhood and relationships to self care, manifesting and getting our stuff together.

Kat Stevens is the host of the Fertility Rewire Podcast, She is a mind and body coach specialising in Fertility. This show is a place for information and discussion around topics relevant to Fertility, to break through the overwhelm of information and to look specifically at the instrinsic design of fertility and how it often fails to adapt in todays world.

Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.sarahlizking.com In this podcast I give you practical tools and tips to help you ditch disordered eating, recover your period from hypothalamic amenorrhea, find food freedom, and heal your relationship with exercise. Our evidence-based episodes run side-by-side with real recovery stories to give you the information and inspiration you need to reach full recovery and regain the life you deserve.

Backcountry Hunting Podcast focuses on inspiring and teaching about deep-country hunting, with emphasis on DIY techniques, gear, prep and how-to. Lifelong wilderness hunter Joseph von Benedikt shares stories and tips for success.

Kunskapspodden Hälsa kommer inifrån föddes, liksom hela Holistic, ur övertygelsen om att kunskap och medvetenhet är vägen till ett friskare liv och i förlängningen en friskare, mer kärleksfull värld. I varje avsnitt delar vi med oss av det holistiska perspektivet på olika delar av hälsa, liksom inspiration och tips på hur du kan leva ett liv i balans.

This is the ManMade Podcast with Shawn Helvey and Adam Thorne. Shawn is a Professional Mental Health Counselor and Adam is one of his oldest friends. On this podcast they reflect on experiences, self exploration, and observations of patterns and themes in people's lives, especially their own. These recordings document their current thoughts (that are still evolving) on the complexities of human relationships. Their aim is to improve understanding and discuss daily living habits that help us grow into the best versions of ourselves.

A podcast where University Health System experts explain healthy living, caring for body and mind using best models of prevention and treatment.

If you work with animals in veterinary medicine or animal welfare and sometimes feel the effects of compassion fatigue then this podcast is for YOU! Your host, Julie Squires, Certified Compassion Fatigue Specialist and Life Coach is all about helping you feel better by teaching you the tools you need to balance your work and your life and to have exceptional mental and emotional health so you can continue to help animals and make a difference in their lives.

Join host and author Jessica Danford as she shoots the shit about the everyday hardships of life. Topics such as; anxiety, self-doubt, addictions, and mental health struggles. Life of the party, recovering people-pleaser, breaking free of a restrictive professionalism mentality. A passionate community advocate digging in to tackle all the shit that comes to mind as your head hits the pillow or the clock strikes 3 am. Embark on a journey of exploration into a vast world of physical, emotional and mental health. Deal with your past trauma, learn coping skills and discover self-empowerment techniques. You will leave each episode motivated, empowered and inspired to take action in becoming who you want to be without the BS.