100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn’t helping you do it. You may believe self-care is selfish. It isn’t. You may believe you are broken. You aren’t. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life.

If you’re ready to break up with all the things you’re doing that only give you temporary relief and learn how to get on the fast track to feeling amazing every single day (without it being overly complicated or unsustainable) - this show is for you. Whether it’s low back pain, sciatica, knee pain, arthritis, neck pain, TMJ, rotator cuff issues or shoulder pain - life without pain is 100% possible (no matter how old you are). Alexandra Ellis from AE Wellness teaches you how to use self-care and movement to stronger, more flexible and out of pain, ASAP.

A podcast about cancering. Seeing cancer as a part of life that touches every person and community is today’s reality and the spark for this podcast. Cancer is just something that we ALL have to recognize, acknowledge, cope with, live with, struggle with, rage upon, crush and even thrive with. This show is more than knowing and fighting or beating cancer. It's more than just relaying science, hope and technology. It's a platform for knowledge, stories, coping advice, life tips, inspiration, humor, jokes and even smiles. Together our purpose is to demystify cancer. Take away as much fear out of the diagnosis, treatment and process as we can. Defeat its grip on our lives. This is The Cancering Show.

Dr Laura Mach, DDS, The Life Coach For Busy Dentists, discusses mental and physical well being for business owners, practitioners, parents, spouses and humans. We explore our journey through the mental acrobatics of personal health, relationships, goals and how all these things relate to our thoughts as an individual, a parent, a spouse and a healer.

Welcome to the Health Fundamentals Podcast! We provide simple, actionable answers to the most common health questions, concerns and problems. We believe that when it comes to changing your life, it doesn't need to be complicated. In fact, it's highly unlikely that you'll ever see significant lasting changes when you approach things this way. Our mission and vision for changing the health of our community and world is through getting back to the fundamentals. We believe that the highest levels of health will be achieved when we: 1. Understand the Truth That Health Comes From the Inside. 2. Our Approach Towards Health is One of Simplicity & Consistency. 3. Our Body is Functioning Correctly Both Mechanically & Chemically. 4. We Are Mentally, Emotionally & Spiritually In-Tune. 5. We are Fueling Ourselves Properly.

Better Mental Health. Everyday conversations for better mental health. Founder of Benevolent Health, Marteka Swaby is exploring a range of mental health topics to increase awareness of mental health from diverse perspectives.

Join Makaila Nichols as she shines a new light on your favorite celebrities, influencers, and experts. We invite you to hear the real, unglamorous and challenging struggles that your role models have overcome. Our show serves as a reminder that you are not alone in dealing with a multitude of social issues including bullying, body image, mental health and more. Brought to you by the Blatantly Honest Foundation.

Kat Stevens is the host of the Fertility Rewire Podcast, She is a mind and body coach specialising in Fertility. This show is a place for information and discussion around topics relevant to Fertility, to break through the overwhelm of information and to look specifically at the instrinsic design of fertility and how it often fails to adapt in todays world.

Medicare can be a confusing road to travel. Luckily, Paul Sheldon is here with the expertise and guidance to help you travel the maze and to find the destination that is right for you. Tune in each week for the latest news and information important to you.

Opioid addiction is a national public health crisis that affects individuals and families regardless of their age, race, or income. The statistics are overwhelming – more than 130 people die from opioid addiction every day (1). Sadly, stigma and fear of judgment often discourage people from seeking help or even talking about their experiences with opioid misuse. But, there is hope. Recovery is possible. “Someone You Know” is a grassroots public awareness effort of the Independence Blue Cross Foundation to reduce the stigma of opioid addiction and inspire hope in our communities. Tune in to this podcast to hear inspiring stories that challenge stigma and humanize the disease of addiction. Heather Major, Executive Director, Independence Blue Cross Foundation, will guide you through conversations that explore the pain of addiction and the joys of a life in recovery. Make sure to subscribe, and check back in May for more stories from someone you know. Wherever you are on your journey—whether you’re struggling with addiction, grieving the loss of someone, or supporting someone in recovery—help is available. Please visit our website for information, resources and inspiration: www.ibxfoundation.org/SYK TM 2020 Someone You Know. All Rights Reserved. (1) https://www.drugabuse.gov/drugs-abuse/opioids/opioid-overdose-crisis Disclaimers This podcast contains opinionated content and may not reflect the opinions of any organizations this podcast is affiliated with. This podcast discusses opioid use and opioid treatment and may be triggering for some listeners. Listener discretion is advised. This podcast is for informational purposes only. Listeners are advised to do their own diligence when it comes to making decisions that may affect their health. Patients in need of medical advice should consult their personal health care provider. The purpose of this podcast is to educate and to inform. It is not a substitute for professional care by a doctor or other qualified medical professional.

Join us for a genuine conversation about the issues teachers face. Dr. Robert Pangrazi and guest(s) share strategies, techniques, and ideas that will help you thrive.

Are you yearning to break free from the cycles you find yourself in--with your mindset, relationship with food, your body, purpose, impact, career, personal relationship or to the relationship to life itself? To step out of the mind chatter and into a deeper sense of self-trust, presence, joy, and fulfillment? Fiercely Human may be perfect for you, as it designed for humans curious about what it means to be here, at this particular time and space, with our incredible gifts and serious limitations, who are yearning to truly grow and fulfill their potential (not just with achievements, those are great) but with deep internal meaning and alignment with the most powerful resources we have available to us...love and presence. We will be finding renewed strength, inspiration and perspectives in the stories of fierce humans, world shakers and experts as we examine what it means to feel powerful on a mind, body and soul level--in all the areas of our lives. Also, as a TEDx speaker, seasoned soul-based life & health coach, emotional eating expert, self-sabotage slayer, story-teller and a human who struggles too, you can expect real, raw, vulnerable confessions of what it means to THIS human to try, fail, and to ultimately start to rise. You will leave feeling uplifted, awake, inspired and will some serious soul in your step. You can check me out at www.soulbodylife.com or @bethclaytoncoach on Instagram!