Join host and author Jessica Danford as she shoots the shit about the everyday hardships of life. Topics such as; anxiety, self-doubt, addictions, and mental health struggles. Life of the party, recovering people-pleaser, breaking free of a restrictive professionalism mentality. A passionate community advocate digging in to tackle all the shit that comes to mind as your head hits the pillow or the clock strikes 3 am. Embark on a journey of exploration into a vast world of physical, emotional and mental health. Deal with your past trauma, learn coping skills and discover self-empowerment techniques. You will leave each episode motivated, empowered and inspired to take action in becoming who you want to be without the BS.

If you work with animals in veterinary medicine or animal welfare and sometimes feel the effects of compassion fatigue then this podcast is for YOU! Your host, Julie Squires, Certified Compassion Fatigue Specialist and Life Coach is all about helping you feel better by teaching you the tools you need to balance your work and your life and to have exceptional mental and emotional health so you can continue to help animals and make a difference in their lives.

The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.

From the USC Leonard Davis School of Gerontology, this is Lessons in Lifespan Health, a podcast about the science — and scientists — improving how we live and age.

Join us for a genuine conversation about the issues teachers face. Dr. Robert Pangrazi and guest(s) share strategies, techniques, and ideas that will help you thrive.

Opioid addiction is a national public health crisis that affects individuals and families regardless of their age, race, or income. The statistics are overwhelming – more than 130 people die from opioid addiction every day (1). Sadly, stigma and fear of judgment often discourage people from seeking help or even talking about their experiences with opioid misuse. But, there is hope. Recovery is possible. “Someone You Know” is a grassroots public awareness effort of the Independence Blue Cross Foundation to reduce the stigma of opioid addiction and inspire hope in our communities. Tune in to this podcast to hear inspiring stories that challenge stigma and humanize the disease of addiction. Heather Major, Executive Director, Independence Blue Cross Foundation, will guide you through conversations that explore the pain of addiction and the joys of a life in recovery. Make sure to subscribe, and check back in May for more stories from someone you know. Wherever you are on your journey—whether you’re struggling with addiction, grieving the loss of someone, or supporting someone in recovery—help is available. Please visit our website for information, resources and inspiration: www.ibxfoundation.org/SYK TM 2020 Someone You Know. All Rights Reserved. (1) https://www.drugabuse.gov/drugs-abuse/opioids/opioid-overdose-crisis Disclaimers This podcast contains opinionated content and may not reflect the opinions of any organizations this podcast is affiliated with. This podcast discusses opioid use and opioid treatment and may be triggering for some listeners. Listener discretion is advised. This podcast is for informational purposes only. Listeners are advised to do their own diligence when it comes to making decisions that may affect their health. Patients in need of medical advice should consult their personal health care provider. The purpose of this podcast is to educate and to inform. It is not a substitute for professional care by a doctor or other qualified medical professional.

Welcome to the Health Fundamentals Podcast! We provide simple, actionable answers to the most common health questions, concerns and problems. We believe that when it comes to changing your life, it doesn't need to be complicated. In fact, it's highly unlikely that you'll ever see significant lasting changes when you approach things this way. Our mission and vision for changing the health of our community and world is through getting back to the fundamentals. We believe that the highest levels of health will be achieved when we: 1. Understand the Truth That Health Comes From the Inside. 2. Our Approach Towards Health is One of Simplicity & Consistency. 3. Our Body is Functioning Correctly Both Mechanically & Chemically. 4. We Are Mentally, Emotionally & Spiritually In-Tune. 5. We are Fueling Ourselves Properly.

A podcast about cancering. Seeing cancer as a part of life that touches every person and community is today’s reality and the spark for this podcast. Cancer is just something that we ALL have to recognize, acknowledge, cope with, live with, struggle with, rage upon, crush and even thrive with. This show is more than knowing and fighting or beating cancer. It's more than just relaying science, hope and technology. It's a platform for knowledge, stories, coping advice, life tips, inspiration, humor, jokes and even smiles. Together our purpose is to demystify cancer. Take away as much fear out of the diagnosis, treatment and process as we can. Defeat its grip on our lives. This is The Cancering Show.

Dr Laura Mach, DDS, The Life Coach For Busy Dentists, discusses mental and physical well being for business owners, practitioners, parents, spouses and humans. We explore our journey through the mental acrobatics of personal health, relationships, goals and how all these things relate to our thoughts as an individual, a parent, a spouse and a healer.

Turmeric and Tequila is graceful disruption . We are a community of varsity humans questioning reality as we know it and proving it possible that seemingly opposing things can harmoniously coexist, in this world and within ourselves. It’s all better together. Reality is nothing more than applied meaning, so let’s break though society’s antiquated implied rules and expectations and break into authentic self-expression to see what’s possible for personal, professional, and worldly positive change. Join me and my guests as we share our purpose seeking journeys chasing the pull from within of success, failure, and truth- with self-expression, mental/physical health, entrepreneurship, diversity, and community as the foundations of the mission… we are challenging status quo one gracefully disruptive conversation at a time. You will be inspired to be you and chase the dream, even if it doesn’t make sense to the rest of the world- it will soon. The Mission: To inspire positive radical social evolution. Host: Kristen M. Olson, D1 collegiate athlete, 5X CrossFit Games competitor (2nd, 2011 #team), 25+ yrs of entrepreneurship + Coaching, 3 rescue pups (royalty). Works hard, plays harder.

Welcome to heartstorming healthcare (previously Minding Wellness), where we dive into the core of healthcare's most pressing issues with a diverse array of passionate guests who are aligned with the mission of elevating the healthcare landscape. Join us as we speak from the heart on innovative solutions, share inspiring stories, and spark conversations aimed at uplifting and transforming the medical field. From industry leaders to frontline heroes, each episode offers fresh perspectives and actionable insights to navigate the challenges and opportunities facing healthcare today. Get ready to ignite change and shape the future of healthcare, one heartstorm at a time.

100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn’t helping you do it. You may believe self-care is selfish. It isn’t. You may believe you are broken. You aren’t. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life.