Unselfishly Me is all about self love, self care and everything in between. Each episode we will be talking about these topics and finding out how each person is living their life in an authentic way. Full episodes as well as our POWcast minisodes which pack a punch in under 15mins

Dr. George Siegfried is a Chiropractic Physician in clinical practice since 1983 in in McMinnville Oregon with specialized clinical experience with Broadway Show dancers such as “A Chorus Line”, Dancin’, Ballet Companies such as San Francisco Ballet, Portland Ballet, 1983-84 Chiropractor for the Italian Olympic Teams Track and Field division, and many other world class athletes while traveling in Europe, Dubai and Mexico City with the Italian Olympic Team. He is a leading expert in whole food nutrition and whole nutrition supplements, having been mentored by clinicians and researchers with over 250 years of combined clinical experience. Dr. Siegfried’s message in his nutrition podcasts is very simple: Be empowered to take control of your health. Eat to live.Take only the best whole food concentrates available that are raw, organic, untreated and non-gmo’d. Know the history of the foods and the companies you buy from. Let your food be your medicine and build your body strong.

Migraine Surgeon Dr. Adam Lowenstein from headachesurgery.com hosts this podcast for chronic headache, migraine, and occipital neuralgia sufferers to learn about the diagnosis and treatment of these diseases. We will be discovering and discussing this information through interviews with experts in the field of headache and migraine treatment, and we will be answering questions submitted to our email at [email protected]. We will be discussing the diagnosis and treatment of all types of headache pain including migraine disease, occipital neuralgia, cluster headache, tension headache, post-traumatic headache, and more... with the goal of helping patients find pain relief. Tune in to hear perspectives from neurologists, pain specialists, emergency room physicians, and other medical and surgical specialists in the field of migraine and chronic headache care. *The contents of this podcast are intended for general information purposes only and not intended to be a substitute for individualized medical advice, diagnosis, or treatment. Always seek the advice of a personal physician or other qualified health providers for individualized questions, answers, and care.

The "Fighting for Heart" podcast aims to bring greater depth and significance to aspects of your life, love, and leadership. Hosted by Dr. Rob Murray, a researcher, coach, and consultant specializing in emotionally intelligent leadership, each episode features insightful discussions with carefully chosen experts, scholars, psychologists, leaders, and guides. The podcast will encourage you to take courageous towards becoming a healthier, more fulfilled individual. Join us as we provide the motivation and tools you need to fight for what matters most to you

The Be My Eyes Podcast is about blindness, sight and the sometimes blurry in-between. On this bi-weekly podcast, Will from Be My Eyes talks to interesting and insightful individuals from the blind community to see the world through their eyes. Whether you are sighted, blind or low-vision, tune in to learn much more about accessibility, life with a vision impairment and other exciting topics from the people who know most about it.

The FemiNinja Project is about overcoming obstacles, personal empowerment, finding your voice, standing your ground, alternative health and healing, restoring human dignity one person at a time and helping YOU unleash your personal power. It is also about living well and looking good, at every stage of life.

Join us and lean into the fear finding the real you, discover your personal brand and BulletProof it! Join some icons in leadership, entrepreneurs and life's forgotten but successful people who have found the secret to facing the fear and making the change they desire. This Podcast is a platform for people in the workforce who are struggling with development, occupational stress, bullying, work-life balance, aging in the workplace, leadership challenges, identity crisis in their career and desired passions.   It's complete roadmap to understanding how to survive these challenges and build a lasting personal brand to thrive in anything you strive to achieve.

Lance Hauge discusses topics ranging from the sacred to the profane. The Dimension Approach is a conscious approach to awakening, healing, personal growth, and performance enhancement. Lance Hauge is a psychotherapist, intuitive healer, subtle energy worker, and structural bodyworker. He has been in private practice in Minneapolis, Minnesota for over 20 years. For more information on Lance and the Dimension Approach, please visit dimensionapproach.com.

Some people have health and wellness figured out…for the rest of us,…it’s complicated. #WorkInProgress was inspired by conversations we were having with each other. And from those conversations we realized that we just needed to do better. In an effort to gain a better understanding of ourselves, including health, wellness…and life in general we figured it would be a good idea to record our conversations. We are not experts….AT ALL. We in no way have life figured out, whatsoever. In fact, in our many attempts to get our overall health, wellness, and personal lives together, we have produced some pretty epic fails (worth sharing). But that’s what makes us human, just like you. So join us as we mix our humor and realism, share our stories, give others a voice, and bring in REAL experts to help us sort it all out.

I’m just a girl “dealing with everyday anxiety, every day.” That’s my slogan. Anxiety through these years is unavoidable at times. What I do know is what I’ve experienced, what I’ve observed from others, what I continue to struggle with, and coping skills that have helped me push through. I hope to help you as I help myself. I’m thrilled to share my life with you as The (or should I say Another) Panicked Millennial.

A new podcast unpacking issues of Mental Health and Well Being, Spirituality, Race, Social Justice and Culture. Conversations with cake and compassion. From the ordinary to the extraordinary stories of amazing people.

The Magnificent Aging Podcast includes tips to age well, connect with people, look on the positive side of aging and offers available options to ensure our aging process is magnificent. This podcast will provide a repository for the exchange of helpful ideas and information via guest experts to help better understand our magnificent aging process. We will go from feeling alone and scared to feeling supported and confident about our aging process, we just needed someone to tell us how to get through it. I am Deirdre Dolan Nesline, Senior Move Manager, Age in Place DeClutterer and host of The Magnificent Aging Podcast. Welcome, I’m so glad you’ve joined me! [email protected]