Health & Fitness Category
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THIS IS YOUR BRAIN WITH DR. PHIL STIEG
This Is Your Brain With Dr. Phil Stieg provides a fascinating look into the human brain, with each episode asking new questions — and finding new answers — about our most mysterious organ. Together with his expert guests, Dr. Stieg takes us on a journey that reveals unexpected secrets at every turn, and redefines what we know about ourselves and our place in the world. The podcast explores the many fascinating aspects of neuroscience, ranging from how the brain is wired for both sudden bursts of violence and the pervasive inner calm of meditation. Where does confidence come from? How do we remember traumatic events – or do we? How do other animals experience consciousness? Does storytelling change our brains? Take the journey with us as we explore the very foundation of what makes us human.
THE BODY NERD SHOW
If you’re ready to break up with all the things you’re doing that only give you temporary relief and learn how to get on the fast track to feeling amazing every single day (without it being overly complicated or unsustainable) - this show is for you. Whether it’s low back pain, sciatica, knee pain, arthritis, neck pain, TMJ, rotator cuff issues or shoulder pain - life without pain is 100% possible (no matter how old you are). Alexandra Ellis from AE Wellness teaches you how to use self-care and movement to stronger, more flexible and out of pain, ASAP.
100% GUILT
100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn’t helping you do it. You may believe self-care is selfish. It isn’t. You may believe you are broken. You aren’t. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life.
THE MANMADE PODCAST
This is the ManMade Podcast with Shawn Helvey and Adam Thorne. Shawn is a Professional Mental Health Counselor and Adam is one of his oldest friends. On this podcast they reflect on experiences, self exploration, and observations of patterns and themes in people's lives, especially their own. These recordings document their current thoughts (that are still evolving) on the complexities of human relationships. Their aim is to improve understanding and discuss daily living habits that help us grow into the best versions of ourselves.
ART OF EMERGENCY MEDICINE
The Art of Emergency Medicine podcast is an effort to help and inspire trainees of the Australasian College for Emergency Medicine (ACEM) to put their best foot forward and progress through the program. We achieve this by covering various training issues and exam topics focussed on SAQ and OSCE questions. Abrar and Kishan – FACEM and Advanced Trainee respectively, form the core of our creative team, based in Melbourne, Australia. We hope you enjoy it!
STILLPOINTS: A PODCAST WITH SCOTT JOHNSON
The Stillpoints Podcast with Scott Johnson brings insightful, inspiring and moving conversation into how contemplative practice has evolved in our modern culture. Scott talks to the many people, yoga/dharma teachers, practitioners, authors and creatives who have inspired him, as director of Stillpoint Yoga London, to see how their practices have landed in the world.
MAGNIFICENT MIDLIFE
Midlife isn’t the end of meaningful life, just the end of the first half rehearsal. Listen, laugh and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we face. We challenge the status quo and bash those negative stereotypes about being an older woman. Need some inspiration about what’s possible for you when you're over 40, over 50 or beyond? These women will show you anything is. Need help overcoming your own limiting beliefs about getting older or struggles with menopause? Learn from women who’ve experienced the same but found ways to thrive and become who they were always meant to be. Learn their life-hacks and how they do what they do. This podcast is all about celebrating women in midlife and beyond. We’re not over the hill or on a downward slope. We get better with age not worse. We talk all things midlife, about issues that matter, and share fabulous stories of magnificent women doing very cool stuff. Now's our time! Find out more at magnificentmidlife.com.
THE EMBODIED HEALER
Exploring self healing in the experience of the four bodies. Mind, Emotions, Energy, and Body. How movement heals and how inner work effects your movement practice. Talking about the experiences and science behind whole SELF healing, Quantum Physics, energy, and everything Feeling.
NOT WEIRD JUST AUTISTIC
Not Weird Just Autistic is THE autism podcast for those high school through adult. Yes we will be covering children younger as well, but host J.R. Reed believes that once an autistic person hits high school, the system has all but forgotten about them. J.R. is an autism advocate, developmental disability advocate with knowledge in IEPs and transitioning to life after high school. His guests will be knowledgeable on various areas regarding life on the spectrum and the goal of the show is as much to educate those not on the spectrum as it is to help those on it. The other thing J.R. is is a person on the spectrum. Growing up in a tie before autism was talked about in schools ad out of high school thirteen years when Asperger’s Syndrome, J.R.’s personal place on the spectrum. He was diagnosed with Asperger’s at age 46 and found out that he wasn’t weird, just autistic!
HOLISTIC HEALTH RADIO
Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.sarahlizking.com In this podcast I give you practical tools and tips to help you ditch disordered eating, recover your period from hypothalamic amenorrhea, find food freedom, and heal your relationship with exercise. Our evidence-based episodes run side-by-side with real recovery stories to give you the information and inspiration you need to reach full recovery and regain the life you deserve.