The Yoga for Balance podcast with Heather Pugh highlights inspiring individuals who are healers themselves or who have discovered health and healing through yoga and other related practices. Heather, a San Diego based 500 hour yoga teacher, speaks with light leaders in their space who are impacting others through yoga, meditation, spirituality, health, wellness, nutrition, holistic health, alternative medicine, mindfulness and more. Through these meaningful conversations, she dives deeper into yoga philosophy, among other healing modalities, and uncovers practical applications for listeners to find more balance in their daily life. Tune in weekly and learn more at Vintantra.com (http://vintantra.com).

The Shane Walsh Podcast is a podcast about all things related to fitness, nutrition and mindset. The Podcast includes interviews with some of the biggest names in their relevant fields.

Many people are confused, misinformed, or at a minimum uncertain about what to do to be truly healthy.
 We bring clarity to the confusion by empowering people with education on our foundations for health including real food (body), setting circadian rhythms (sleep), meditation & mindfulness (mind), grounding & outdoors (nature), natural movement (fitness), simplicity & elegance (minimalism), natural solutions (toxicity), and cultivating community (synergy). We build confident, empowered, happy, vibrant members that look, feel, and perform amazing, and never question what they are supposed to do to be healthy, ever again :) #EMPOWERTHEPLANET

Six Miles to Supper is about how to lose weight and keep it off. I personally used intermittent fasting and walking 6 miles a day to lose 80 pounds and keep it off. I want to share my journey, including tips and tricks I've found along the way, to help encourage others to reach their goal weight. ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.

My message to you: Let's Unify our Capoeira Community. This is a public show from the Capoeira community to the Capoeira community, get knowledge of any kind from our Capoeira community, from how to keep your motivation to how to do business through Capoeira, we interview anyone in the community, all levels, and all groups. I want to connect and I want to be that bridge for everyone to make this beautiful community grow. Connect with me (@podcastcapoeira) and let's share your Capoeira Experience, does not matter how long you have been doing Capoeira!! We all got experience, let's share it!!

Are you overwhelmed and don't know where to start with your home organizing? You are not alone. Tune in to discover simple and realistic solutions for how to get MORE organized. Topics cover everything from home to health to family to time prioritization. Our lives are messy, but they can be managed. Morgan Tyree, a professional organizer (chaos calmer), writer (list lover), and fitness instructor (exercise enthusiast), runs her own personal organizing + design business in Colorado. She is also the author of Take Back Your Time, Your Hospitality Personality and The Productivity Zone. Connect more at morganizewithme.com or on social @morganizewithme

Yoga - ma non solo. Dai rimedi contro la stitichezza ai metodi per limare lo stress quotidiano, dall'hummus fatto in casa alla meditazione, qui parleremo di benessere, di vulnerabilità, di successi e fallimenti nel percorso personale e spirituale. Mi trovi su https://www.instagram.com/yogingiulia/ e https://www.facebook.com/yogingiulia/

Success in life is determined by how well we regulate and manage our emotions. Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!

Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for Physicians podcast.] Learn how to kickstart your weight loss with tools that will actually last with the free Weight Loss Kickstart Course at https://weightsolutionsforphysicians.ca/kickstart

Regaining weight after weight loss surgery doesn’t mean you’ve failed — but it can feel that way. This podcast is here to change that. Hosted by Certified Life Coach Mabel Joseph, a WLS veteran, this show is your aftercare beyond the honeymoon stage. Each episode delivers raw truth, mindset shifts, and practical tools to help you overcome emotional eating, rebuild habits, and finally feel in control of your journey. If you’ve struggled with regaining, feel stuck, or worry it’s “too late” — you’ll find hope, guidance, and proof that transformation is still possible. Because surgery gave you the tool. This podcast gives you the skills to make it last.

To tell a story is to create a memory. Each episode, Lindsey Calla will be digging deeper into human ideas and bringing ancient wisdom to the modern world through conversation and connection. The most ancient way of conserving information is through storytelling and oral traditions. Let's come back to center and back into balance with the help and inspiration from thought leaders, cultural connectors, authors, wisdom keepers, and creatives. The series, with a mix of interviews and solo explorations, hopes to inspire us to follow what ignites our passions and digs deeper into enhancing our personal well-being and growth. Lindsey Calla has a decade of experience in the media world spanning from wellness, art history, and travel. Her work in print, television and online have earned several award nominations and been internationally recognized by Yahoo!, Mind Body Green and the New York Times. As a perpetual student of art history and the arts, she has leaned on her experiences in her career to help inspire others to be brave enough to evolve and trust your personal journey with the help of ancient stories.

Jarnail Kaur Khalsa ist Sikh, die in Amritsar in Indien lebt, die Spiritualität vom hohen Ross holt und mitten ins echte Leben packt. Hier gibt's keine geschönten Instagram-Weisheiten, sondern knallharte Ehrlichkeit: Jarnail nimmt kein Blatt vorm Mund, wenn sie was richtig nervt. Ob toxische Spiritualität, Scheinheiligkeit oder der ganze Wellness-Zirkus - sie sagt, was Sache ist. Gleichzeitig teilt sie aus ihrem Leben: Wie Spiritualität wirklich funktioniert - beim Geschirrspülen, im Familientrubel, zwischen Chaos und kleinen Wundern. Mit der Direktheit einer besten Freundin und dem Herz einer alten Seele. Authentisch, erhebend und manchmal unbequem - genau wie das Leben selbst. Für alle, die echte Spiritualität ohne Schnörkel wollen.