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Health & Fitness Category

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On Track With Annie
ON TRACK WITH ANNIE
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This show is geared towards inspiring and motivating you to go after what you truly want in life.

The Beacon Podcast
THE BEACON PODCAST
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This is The Beacon Podcast of Family First Chiropractic with a mission to evolve global consciousness by inspiring healthy, happy and empowered families. Weekly conversations geared towards inspiring hope in health, happiness and fulfillment for people on their journey toward optimal health and well-being.

Herbal Radio
HERBAL RADIO
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Herbal Radio brings you invaluable conversations with herbalists, botanists, scientists, conservationists, and more! Hoping to inspire the next generation of herbal crafters, Herbal Radio has hundreds of episodes to expand your learning and open your mind. Subscribe to Herbal Radio wherever you listen to podcasts to inspire you while you tend to your garden, cook a wholesome meal, or explore your local environment.

WE ARE THE SHT ;)
WE ARE THE SHT ;)
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Many people are confused, misinformed, or at a minimum uncertain about what to do to be truly healthy.
 We bring clarity to the confusion by empowering people with education on our foundations for health including real food (body), setting circadian rhythms (sleep), meditation & mindfulness (mind), grounding & outdoors (nature), natural movement (fitness), simplicity & elegance (minimalism), natural solutions (toxicity), and cultivating community (synergy). We build confident, empowered, happy, vibrant members that look, feel, and perform amazing, and never question what they are supposed to do to be healthy, ever again :) #EMPOWERTHEPLANET

SUPERARI SOUL SPEAK
SUPERARI SOUL SPEAK
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Soul Speak, ranked amongst the Top 30 Health Podcasts in the UK, is a thought-provoking collection of reflections, advice and practical techniques anchored in Yoga teachings, many of which you can be applied easily to everyday life. Don’t worry, this show is not full of endless words in Sanskrit and you don’t have to be a student of Yoga to listen. The collection includes relationship advice, how to sleep better as well as short guided meditations and relaxations that you can use every day.

A Whole New You
A WHOLE NEW YOU
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A Whole New You Podcast was created to uplift and empower women to take charge of their health and wellness. Join us as we offer weekly tips and conversation about nutrition, self-care, mindset, fitness, and clean living.

JUNILOVE SHOW 'Enjoy The Now' SHOW
JUNILOVE SHOW 'ENJOY THE NOW' SHOW
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Willkommen zum Junilove Podcast „Enjoy the Now“ mit Veronika Wölfel. In dieser Podcast-Serie geht es darum, Reduktionsdiäten, Extrem-Workouts und den ungesunden Schlankheitswahn ein für alle mal zurückzulassen. Es nimmt uns Lebensqualität, macht krank und lässt uns vor allem vergessen für all das Schöne dankbar zu sein, das uns gegenwärtig umgibt. Veronikas Überzeugung eines freien und gesunden Lebensstils, basiert auf ihren eigenen Erfahrungen, der Neurowissenschaft und der Psychologie. Sie selbst hat den Absprung geschafft und teilt auf dieser Plattform WIE sie es gemacht hat, WAS ihr geholfen hat und aus WELCHEN Fehlern sie gelernt hat. Wenn du bereits jemanden erlebt hast, der liebevoll und sorgsam mit sich und seinem Körper umgeht, und spürst, dass das auch für dich möglich ist, kann es sein, dass du dich in einigen ihrer Episoden wiederfindest. Außerdem bist du hier genau richtig, wenn du dein eigenes Potenzial entwickeln möchtest, und zwar so zu leben, wie DU es dir vorstellst. Erfahre mehr auf www.veronikawoelfel.com oder www.junilove.de

Turn Autism Around
TURN AUTISM AROUND
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If you're a parent with a child diagnosed with Level 1, 2, or Level 3 autism or worried about speech delays, tantrums, autism signs, hitting, potty training struggles, picky eating, meltdowns, sensory issues, or toddler behavior that feels confusing or overwhelming, you’re in the right place: www.marybarbera.com Hosted by Dr. Mary Barbera — RN, doctoral-level Board Certified Behavior Analyst (BCBA-D), best-selling author, and creator of widely used online programs for toddlers and preschoolers — this bi-weekly podcast breaks down complex child development topics into simple, actionable steps any parent or professional can use immediately. Every other week, Mary shares her proven 4-step approach to help children (with and without autism or ADHD) make measurable progress at home, school, and in the community. Episodes cover highly searched topics such as: 🗣️ Speech & Language Development How to get your toddler to talk What to do when your toddler isn’t talking Late talking, first words, echolalia, scripting, and vocal stimming Strategies to build interaction, joint attention, and social engagement 😭 Behavior & Tantrums How to stop hitting, biting, throwing, and daily meltdowns What causes tantrums and how to reduce them Simple behavior plans any parent can use Emotional regulation for toddlers and preschoolers 🧠 Autism, ADHD & Early Signs Early signs of autism in toddlers What to do if you suspect autism — or if someone told you to “wait and see” Screening vs. diagnosis Sensory processing disorder, hyperlexia, giftedness vs. autism traits Navigating early intervention, speech therapy, OT, or ABA therapy 👶 Daily Life Skills Potty training for toddlers with speech delays or autism Picky eating and feeding challenges Sleep issues and bedtime routines Safety, wandering, transitions, and managing hard outings Preparing for doctor, dentist, or haircut visits 👨‍👩‍👦 Parent Coaching & Real-Life Stories Real parent success stories (like toddlers going from 0 words to hundreds) How to create calm, confident routines at home Reducing stress for the whole family Mindset support for overwhelmed parents This show is designed to help parents, but is also widely followed by behavior analysts, speech-language pathologists (SLPs), occupational therapists, teachers, pediatricians, nurses, and early-intervention professionals who want child-friendly, research-backed strategies that work in real homes. Whether you're dealing with a diagnosis of autism or a late talker with frequent tantrums, sensory challenges, or early signs of autism… or you simply want a clear, compassionate, step-by-step plan to help your child thrive — this podcast is here to guide you. Subscribe and learn how to improve talking, reduce problem behaviors, and help your child gain confidence, independence, and skills — starting today.

The Heartwood Treehouse
THE HEARTWOOD TREEHOUSE
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Are you stressed out? Burned out? Ready to give out? Do you want to get your energy back? Feel more vibrant? Or laugh more often? Spend some time in the Heartwood Treehouse. Join host Jacquelyn Fletcher Johnson to explore ways to build your heartwood—that inner core of strength and resilience. Each episode features research-based techniques you can use to boost your wellbeing and change your brain for the better. Sign up for Jacquelyn's newsletter at HeartwoodHealing.com for even more inspiration. Subscribe to The Heartwood Treehouse Podcast and share the show with someone who needs it. We want to help the world stress less and smile more! Jacquelyn B. Fletcher is the founder of Heartwood Healing and the creator of the Heartwood Self-Mastery Programs. She’s the award-winning author of 14 books, a motivational speaker, and the co-creator and host of the Healing Words show on Mayo TV, administered by the Dolores Jean Lavins Center for Humanities in Medicine at Mayo Clinic.

Habit Based Lifestyle
HABIT BASED LIFESTYLE
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Jesse Ewell ditched his 12 years as a gym owner, 20 year personal training career in pursuit of a new lifestyle and new career calling. Habit Based Lifestyle was created off life experience from Jesse’s years as an athlete, businessman, trainer, husband and father. Jesse recently packed up himself and his family moved from Washington state to Orange county California to inspire people to love life on their own terms. Topics range from fitness, nutrition, spirituality, marriage, kids, relationships and business. The purpose of this show is to guide you to realign with habits that get you to live the life you’ve always dreamed of.

Prostate Network
PROSTATE NETWORK
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The Prostate Network is a safe space for people impacted by cancer to come together to learn, share information, and help others.

Zen quasi sempre
ZEN QUASI SEMPRE
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Yoga - ma non solo. Dai rimedi contro la stitichezza ai metodi per limare lo stress quotidiano, dall'hummus fatto in casa alla meditazione, qui parleremo di benessere, di vulnerabilità, di successi e fallimenti nel percorso personale e spirituale. Mi trovi su https://www.instagram.com/yogingiulia/ e https://www.facebook.com/yogingiulia/