Some people have health and wellness figured out…for the rest of us,…it’s complicated. #WorkInProgress was inspired by conversations we were having with each other. And from those conversations we realized that we just needed to do better. In an effort to gain a better understanding of ourselves, including health, wellness…and life in general we figured it would be a good idea to record our conversations. We are not experts….AT ALL. We in no way have life figured out, whatsoever. In fact, in our many attempts to get our overall health, wellness, and personal lives together, we have produced some pretty epic fails (worth sharing). But that’s what makes us human, just like you. So join us as we mix our humor and realism, share our stories, give others a voice, and bring in REAL experts to help us sort it all out.

Migraine Surgeon Dr. Adam Lowenstein from headachesurgery.com hosts this podcast for chronic headache, migraine, and occipital neuralgia sufferers to learn about the diagnosis and treatment of these diseases. We will be discovering and discussing this information through interviews with experts in the field of headache and migraine treatment, and we will be answering questions submitted to our email at [email protected]. We will be discussing the diagnosis and treatment of all types of headache pain including migraine disease, occipital neuralgia, cluster headache, tension headache, post-traumatic headache, and more... with the goal of helping patients find pain relief. Tune in to hear perspectives from neurologists, pain specialists, emergency room physicians, and other medical and surgical specialists in the field of migraine and chronic headache care. *The contents of this podcast are intended for general information purposes only and not intended to be a substitute for individualized medical advice, diagnosis, or treatment. Always seek the advice of a personal physician or other qualified health providers for individualized questions, answers, and care.

Dr. George Siegfried is a Chiropractic Physician in clinical practice since 1983 in in McMinnville Oregon with specialized clinical experience with Broadway Show dancers such as “A Chorus Line”, Dancin’, Ballet Companies such as San Francisco Ballet, Portland Ballet, 1983-84 Chiropractor for the Italian Olympic Teams Track and Field division, and many other world class athletes while traveling in Europe, Dubai and Mexico City with the Italian Olympic Team. He is a leading expert in whole food nutrition and whole nutrition supplements, having been mentored by clinicians and researchers with over 250 years of combined clinical experience. Dr. Siegfried’s message in his nutrition podcasts is very simple: Be empowered to take control of your health. Eat to live.Take only the best whole food concentrates available that are raw, organic, untreated and non-gmo’d. Know the history of the foods and the companies you buy from. Let your food be your medicine and build your body strong.

So Big Question is this...

How do people in relationships like us... Who don't want to start over or end up alone... How do we create a Great Love Story... Is it possible to achieve relationship goal status both on and off social media? How do we become the 50% that last forever? That is the question, and this podcast will give you the answer. Hey! I'm Jourdan Virginia and a couples' therapist here in Nashville, TN. Love Hacks Radio was made to bring you all my TOP Love Hacks that I use on a daily basis to save relationships in my practice. These Love Hacks have saved hundreds of my client's relationships, and also has saved my own. Join me on this journey as I reflect on my own past relationship failures, my client's stories, and also the details of what I'm doing now to ensure that my current relationship lasts forever.

The FemiNinja Project is about overcoming obstacles, personal empowerment, finding your voice, standing your ground, alternative health and healing, restoring human dignity one person at a time and helping YOU unleash your personal power. It is also about living well and looking good, at every stage of life.

The Be My Eyes Podcast is about blindness, sight and the sometimes blurry in-between. On this bi-weekly podcast, Will from Be My Eyes talks to interesting and insightful individuals from the blind community to see the world through their eyes. Whether you are sighted, blind or low-vision, tune in to learn much more about accessibility, life with a vision impairment and other exciting topics from the people who know most about it.

Have you ever put off your self-care practices because you’re too busy? Our society has been enamored with "the grind" and we never truly strike that necessary balance. Karen Wang is here to provide modern-day powerhouses, such as yourself, the tools and support to create balance through mindfulness and self-love. She aims to unveil what it means to be aligned within ourselves and in partnership with the world.

Hey everyone this is hey heart 143 - with Nataly Tavidian, 143 means I love you, tell your own heart I love you. Together we're learning to love ourselves and stay in love no matter what life throws at us. We are constantly evolving, changing, growing - emotionally, spiritually & physically, and we have to remember to check in with our own heart as we're propelled forward. When you love YOUR own heart you heal better, you do better and you live a more fulfilled life.

The Natural Plastic Surgeon Podcast was created to bring you answers to the most asked questions about plastic surgery and share the real stories and experiences of patients and industry professionals. Dr. Daniel Barrett breaks down the issues, best practices, and the natural methods he employs. Join us every Tuesday at 10am on all major podcast platforms and catch the video on the Barrett Plastic Surgery Youtube Channel!

The "Fighting for Heart" podcast aims to bring greater depth and significance to aspects of your life, love, and leadership. Hosted by Dr. Rob Murray, a researcher, coach, and consultant specializing in emotionally intelligent leadership, each episode features insightful discussions with carefully chosen experts, scholars, psychologists, leaders, and guides. The podcast will encourage you to take courageous towards becoming a healthier, more fulfilled individual. Join us as we provide the motivation and tools you need to fight for what matters most to you

"Widower’s Journey Podcast" is part of a support network for men who have been widowed or lost a spouse or life partner. Author Herb Knoll discovered upon losing his wife to cancer, that there were really no support services available to grieving men. He wrote a book "The Widower's Journey" as a way to help other men who were going through the same situation. It was followed by a Facebook group that now serves over 1,800 in 38 countries. This podcast features interviews with widowers and experts, and provides a community for men going through this difficult time, with followers in 47 countries. To learn more about the Widowers Support Network, see www.WidowersSupportNetwork.com. It is also recommended that you subscribe on this podcast site so you are notified when a new podcasts become available. Look for "Subscribe to RSS Feed," in the center of the page - see row of four icons.

Unselfishly Me is all about self love, self care and everything in between. Each episode we will be talking about these topics and finding out how each person is living their life in an authentic way. Full episodes as well as our POWcast minisodes which pack a punch in under 15mins