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Health & Fitness Category

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Faith & Freedom with Shemane
FAITH & FREEDOM WITH SHEMANE
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New York Times best-selling author and fitness expert Shemane Nugent shares insight and inspiration for healthy living, faith and politics. As the wife of rock legend Ted Nugent, she has a front row seat to the crazy world of celebrities and politics.

Pelvic Pain Podcast|The Real Story About Chronic Pelvic Pain
PELVIC PAIN PODCAST|THE REAL STORY ABOUT CHRONIC PELVIC PAIN
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This podcast is about muscle-related pelvic pain in men and women. Dr. David Wise, co-author of the groundbreaking book “A Headache in the Pelvic,” discusses the frequent misunderstanding and mistreatment of chronic pelvic syndromes, and the relationship between anxiety and pelvic pain. Dr. Wise, who also co-developed “Wise-Anderson Protocol,” a revolutionary treatment developed at Stanford University, explains how this Protocol focuses on the importance of self-treatment. Hear stories of men and women who have suffered muscle-related pelvic pain and dysfunction, and have gone through this treatment program.

Change Your Brain Every Day
CHANGE YOUR BRAIN EVERY DAY
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Every day, your daily habits are either strengthening your brain and mind or weakening them. In Change Your Brain Every Day, renowned psychiatrist and brain health expert Dr. Daniel Amen, along with New York Times bestselling author Tana Amen, bring you the tools you need to build unshakable mental strength while boosting the health of your brain and body. Whether you’re tackling anxiety, depression, or ADHD, struggling in your relationships, or simply want to sharpen your focus, memory, and resilience, this podcast delivers powerful, science-backed strategies to help you take control. Drawing on over 30 years of clinical experience and 250,000 brain scans, Dr. Amen and Tana will show you how to fortify your mind, transform your brain, and unlock your full potential. Get ready to strengthen your brain, body, and mental toughness every single day, and take charge of your life like never before.

The Party in My Plants Podcast
THE PARTY IN MY PLANTS PODCAST
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It's the show that makes healthy living not suck! So you’ll actually want to do it. So then you’ll actually start feeling, looking and living your best. Expect light-hearted conversations with pros who take the HELL out of HEALTHY (be it with smoothies, acupuncture needles, or a tweak in mindset) and food-fueled chats that explore plant-based eating, easy healthy cooking, fitness, digestion, meditation, weight loss, healthy travel, feeding picky kids (or husbands), beating anxiety and cohabiting with non-healthy people...you can expect to feel chill and confident with a new, easy hack for healthier living each time each time your headphones stream this show.

„mind-up your life“ – mit Achtsamkeit
„MIND
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Der Podcast von Justus Ludwig bringt die Extraportion Achtsamkeit mit in Deine Welt! Entdecke den Mehrwert Achtsamkeit und heb´ das enorme Potential für Dich selbst und Dein Umfeld. Justus unterstützt Dich im Umgang mit den unterschiedlichsten Herausforderungen im Leben - beruflich wie privat - damit Du Dich immer mehr vom inneren Druck befreien kannst. Du lernst, dass Achtsamkeit im Alltag weit mehr ist, als mit einem heiligen Gesicht zu meditieren. Justus zeigt Dir auf, wie Du mit achtsamkeitsbasierten Methoden, Tools und erfrischenden, mutigen Fragen erfüllter und bewusster Deinen Weg gestalten kannst. Im Podcast lernst Du moderne Selbstregulation ohne Räucherstäbchen, praxisorientierte Selbstfürsorge und wie Du Schritt für Schritt in Verbindung mit Dir bleibst, um zufriedener, bewusster und damit glücklicher leben zu können. In der Podcast-Reihe werden Dir alle 14 Tage Mittwochs folgende Themen präsentiert oder Impulse und Anregungen gegeben: • Wie kannst Du achtsamer leben? Und was hast Du davon? • Wie kannst Du Achtsamkeit einüben? • Wie gehen Achtsamkeitsmeditationen? • Wie kannst Du Veränderungen liebenswert gestalten? • Welche Zutaten helfen Dir für ein zufriedenes und erfülltes Leben? • Wie gehst Du mit schwierigen und unangenehmen Situationen um? • Wie gehst Du mit Angst und Stress um? • Wie kannst Du Dich weiterentwickeln, ohne abzuheben? Wenn Du mit Justus in Kontakt kommen möchtest oder Du Fragen oder Wünsche hast, dann maile an: mind-up@mehrwert-achtsamkeit.de Gerne kannst Du Dich auch auf XING, Linkedin oder Facebook mit Justus vernetzen. Regelmäßig veröffentlicht Justus auch Impulse bei Youtube – wenn Du über alle News auf dem Laufenden bleiben möchtest, dann abonniere doch einfach den Newsletter von Mehrwert Achtsamkeit unter: http://mehrwert-achtsamkeit.de/newsletter/ Wenn Dich das Thema Achtsamkeit interessiert, dann kannst Du auch gerne in den Mind-Up Circle kommen - Deine regelmäßige Verabredung zu Achtsamkeit mit Achtsamkeitstraining, Live-Coaching mit Justus in einer inspirierenden Gruppe - einfach Mail an mind-up@mehrwert-achtsamkeit schreiben und Du bist dabei! Justus Ludwig ist … • 👉 Coach & Experte für Achtsamkeit & Corporate Mindfulness • 👉 Speaker und Vortragsredner • 👉 Mindful Leadership Coach, MBSR-Lehrer und Achtsamkeitstrainer • 👉 Dozent für Achtsamkeit in Unternehmen / 👉 Corporate Mindfulness Training (CMT) • 👉 ... Mensch mit Herz & Verstand und Begeisterung • für ein bewusstes Leben Besuche www.mehrwert-Achtsamkeit.de IMPRESSUM MIND-UP / Mehrwert Achtsamkeit mind-up@mehrwert-achtsamkeit.de Tel: +49 30 – 678 22 953 Am Falkenberg 117 12524 Berlin

Crushing Iron Triathlon Podcast
CRUSHING IRON TRIATHLON PODCAST
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Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.

Neurosculpting
NEUROSCULPTING
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Our beliefs shape our habits, patterns and experiences, and our brain shapes our beliefs. The two are intertwined. This is a discovery of how we can learn the language of mind, body and spirit in an integrated and whole-brain way.

Rockstar Doctor Life| Chiropractic Life & Practice
ROCKSTAR DOCTOR LIFE| CHIROPRACTIC LIFE & PRACTICE
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Hosted by Dr. Melissa Longo, each episode you’ll hear about real life, real struggles, real successes, and real practice tips from Dr. Melissa Longo and her guests so that you can feel great, grow your business, raise happy families, and rock your life as an Chiropractor.

Men, Mindset & Mission
MEN, MINDSET & MISSION
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Most men are not failing. They are drifting. Men, Mindset & Mission is the podcast for high-performing men who are done with just getting by — men in business, men who are fathers, men who know they are capable of more but can't figure out why they feel stuck. Hosted by James Boardman, former Royal Marine, entrepreneur, and men's performance coach, each episode is raw, honest, and built around one goal: helping you stop existing and start living. No scripts just real conversations about mindset, identity, purpose, and what it actually takes to operate at your highest level across every area of your life. Stop existing Start living. Let's get to work.

New Plates: Eating Disorders and Parents
NEW PLATES: EATING DISORDERS AND PARENTS
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Archived episodes of a podcast series by author, Laura Collins Lyster-Mensh, interviewing treatment providers and families and advocates around the world about how clinicians and families can work together to help eating disorder patients recover and thrive. http://www.LMWriter.com

I'm Aware That I'm Rare: the phaware® podcast
I'M AWARE THAT I'M RARE: THE PHAWARE® PODCAST
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I'm Aware That I'm Rare: the phaware® podcast is devoted to raising global pulmonary hypertension awareness with dynamic stories from PH patients, caregivers and medical professionals from around the world. Through this series of impactful, insightful and, most importantly, hopeful stories from members of the global pulmonary hypertension community, we hope to further the global #phaware conversation as well as to capture, engage and enable misdiagnosed and undiagnosed PH patients because early diagnosis and treatment can mean the difference between life and death. Topics range from the importance of early diagnosis and global PH awareness, to the impact of clinical trials to how patient support and advocacy are paramount to battling this disease. Learn more about PH at www.phaware.global

The Kelly O Show
THE KELLY O SHOW
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Equal parts: Fitness + Food + Fashion + Fempreneurism. We teach women how to achieve excellence in mind, body, and business. From the founder of FitFluential comes The Kelly O Show- this new show will pick up where FitFluential Radio left off, and cover more HEALTH and wellness, in addition to fitness. We'll also talk a whole lot about how to improve your health and happiness in life by pursuing your passions in BUSINESS. This world needs more women living fearlessly, and we're here to inspire you to do just that. Tune in every week for interviews with some of the top experts in health, wellness, medicine and business. We guarantee dozens of a-ha moments and wake-up calls with every show. It's time to stop playing small and start living YOUR CALLING.