Khonmadi: Feeling the Heartbeat of Mother Earth, with Dr Ruby Gibson
The Gifts of Trauma
Hosted by Rosemary Davies-Janes, Produced by J’aime Rothbard. In this magical conversation, Dr. Ruby shares the launch of The Khonmadi Project, which was inspired by a dream. She has since discovered that Khonmadi is known to different indigenous cultures worldwide, as a term that relates to healing Mother Earth. Dr. Ruby also shares her personal and professional journey, which began at age 13. Learning about the emotional roots of physical pain, led her from massage therapy to somatic healing, and the creation of Somatic Archaeologyⓒ which considers the body a "walking library" of...
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Healing the Trauma of the Heart with Tiph Fedor
The Gifts of Trauma
Hosted by Kevin Young. Produced by J’aime Rothbard. The spiritual journey and process of trauma healing are presented as aligned experiences that unfold together as we progress through healing into wholeness. This conversation begins with Tiph’s healing journey. A highly sensitive, empathetic child, growing up in a family where emotions were suppressed was a painful experience that led her to heroin addiction— described as a "magic bullet," it numbed Tiph’s emotions but made her life a ‘grim’ period of survival. She goes on to share how she overcame her addiction, and the...
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Finding Chronic Pain Relief in Parts Work with Terry Baranski
The Gifts of Trauma
Hosted by Rosemary Davies-Janes. Produced by J’aime Rothbard. Internal Family Systems (IFS) and Compassionate Inquiry® (CI) both aim to reconnect individuals with their core Self. Learn how understanding parts' reality' roles, and feeling into the somatic flow of Self facilitates healing. In this conversation, Terry illuminates the IFS approach, including the nature of Self, how our how parts manifest chronic pain and why addressing these internal conflicts is essential for healing. Having been trained in both CI and IFS, Terry adeptly distinguishes the two approaches’ areas of...
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Claiming Your Power in Perimenopause with Inés Zabalaga
The Gifts of Trauma
Hosted by Rosemary Davies-Janes & J’aime Rothbard. Produced by J’aime Rothbard. In this social-myth-busting expose, perimenopause is presented as a force that both transforms and empowers women' s relationships with their bodies, self-worth, sexuality and desirability. In this fluid conversation, three women explore multiple perspectives and experiences of menopause and trauma. Inés invites listeners to use their menopause experiences to redefine their relationships with their bodies, to reclaim pleasure, sensuality and sexuality. Their experiences contradict the outdated belief that...
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Gift with Shawn Ginwright - 2 minute listen
The Gifts of Trauma
This week's gift comes by way of Dr Shawn Ginwritght, who weighs in on how we can become solid influences for young people emerging though the challenges we as a culture and global community face in these times. Subscribe so you don’t miss an episode or a gift, as over the next few months our guests have created some beautiful gifts for us to share with you! Our wish is that you may use these simple practices to deepen your integration of what was shared by Shawn Ginwright on The Gifts of Trauma Podcast. Dr G's Books:
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Moving from “What’s Wrong?” To “What’s Right?” with Dr Shawn Ginwright
The Gifts of Trauma
Hosted by Rosemary Davies-Janes. Produced by J'aime Rothbard. Young peoples' transformational stories advocate for an expansion of the current Trauma-Informed approach to include the Healing-Centered focus on empowerment, agency & holistic well-being. In this paradigm shifting conversation, Shawn shares stories of young people who transformed their lives through community support and aspirational goals. Their experiences demonstrate how being recognized as agents in their own healing process, empowered young people to dream and envision futures beyond their trauma. To support this...
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Gift Episode with Sat Dharam Kaur
The Gifts of Trauma
Sat Dharam Kaur offers these simple practices you can use to help you connect with your body and create a space in which you can deepen your experience of your own bodily, nature and spiritual connection, through presence, truth, love and divinity. Subscribe so you don’t miss an episode or a gift, as over the next few months our guests have created some beautiful gifts for us to share with you! Our wish is that you may use these simple practices to deepen your integration of what was shared by Sat Dharam on The Gifts of Trauma Podcast.
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I’m All I Wanted to Be. Now What? With Sat Dharam Kaur
The Gifts of Trauma
Hosted by Kevin Young. Produced by J’aime Rothbard. This conversation opens with Sat Dharam sharing her realization that her original life goals have been achieved, and asking herself, “What’s next?” She goes on to look forward and explore the possibilities. A therapist’s state is known to influence the client's experience and expand the potential for healing. That’s why Compassionate Inquiry® brings empathetic presence into therapeutic contexts. But if current psychological and spiritual understandings were expanded to include environmental consciousness and creative expression,...
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What Happens in Women’s Circles with Tanya Lynn
The Gifts of Trauma
Hosted and Produced by J’aime Rothbard In this lively conversation, Tanya reveals why women gather in Circles and the personal growth that can happen when they do. She shares her long Circling history and what recently motivated her to train in Somatic Experiencing and integrate it into her Circle Work. Tanya also demystifies: - Sisterhood - The Mother Wound, Sister Wound and Witch Wounds - The Role of Circles - The Roles of Perimenopause and Menopause - The Wild Woman - The Council of Queens - The Grandmother Clan Join us to learn what happens in Woman’s Circles. You might...
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Longing to Belong with Cristina Bâra
The Gifts of Trauma
Hosted and Produced by J’aime Rothbard The gentle conversation flows from Cristina’s personal journey to her professional role within the Compassionate Inquiry® organization to the approach’s impact on individual and group development. She highlights how Compassionate Inquiry® groups foster a sense of community and mutual support by inviting individuals to explore their emotions and experiences in the safe facilitated spaces that are essential for meaningful personal exploration. Cristina also explains: - Why the self-discovery and healing path often require us to experience our...
info_outlineHosted by Kevin Young, produced by J’aime Rothbard.
Join us to witness this rare conversation between Kevin Young and Fredrik Wretman, two men who emerged from very different traumatic backgrounds with inner strength and deep commitments to healing the world through compassion. Fredrik shares his personal trauma story, his perceptions of himself as worthless and isolated, and his driving mission, ‘...to be somebody.’ This raw and gentle conversation shines a light on issues rarely shared publicly with such candor, including the ‘tough guy’ image that Fredrik cultivated, for very good reasons, which nearly cost him his life.
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Together, they explore the challenges faced by men who have experienced trauma, such as:
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Holding space for compassion towards self and others
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Acknowledging and embracing the deep-seated pain where darkness and harmful behaviors take root
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Feelings of isolation, and the healing power of the message, "You are not alone”
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Being open and vulnerable in a therapeutic setting
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During the conversation, Kevin and Fredrik both agree that ‘traumatized masculinity,’ is a more fitting description than the commonly used ‘toxic masculinity,’ as labeling masculinity as toxic shuts down conversations, whereas recognizing its traumatic aspects opens space for understanding and healing. They also explain why it’s essential for therapists to create safe spaces where clients can express their emotions without fearing judgment, and takereplace their ‘protective masks’ before departing.
About Fredrik Wretman: Trauma Therapist & Supervisor
After 17 years spent working with addiction and trauma, today Fredrik combines Compassionate Inquiry® with Trauma-Informed Yoga. He also conducts Trauma-Informed Yoga sessions, through the Prison Yoga Project, Scandinavia, for men who have served a prison sentence or returned after treatment.
Fredrik holds degree in pedagogy, and has invested the equivalent of 10+ years of full-time studies in his training in psychology, psychiatry, law and multiple therapeutic modalities, including Transactional Analysis, Moral Reconation Therapy and Breaking the Chains of Trauma.
He has his own history of childhood trauma and abuse. As a young adult, Fredrik supported criminal motorcycle clubs. Upon leaving that world, he focused on study and work, spending 80 hours a week at work, ‘fixing’ and being the absolute best in his field.
When he first found Gabor Maté, The Wisdom of Trauma and Compassionate Inquiry®, his training served his goal of becoming the very best trauma-therapist. But as he progressed, he simultaneously received the unexpected gifts of deep insight into himself and his lived experiences.
At first glance you can still see it; the anger, the hurt and the pain. The muscles and the tattoos were all born in sorrows that have now been eased and comforted. Fredrik acknowledges and honors the wisdom of A.H. Almaas with his personalized variation of this quote: ”Only when compassion is present, can I allow myself to see the truth”.
Fredrik’s motto for his work is: ”If it appears far away, then it is far away and we have to go there.”
Promotional Link: If you are curious about Compassionate Inquiry® and want to learn more about training in this approach, for your own self development or for your work with your coaching or therapy clients, please explore the Compassionate Inquiry® Professional Training Program. Registrations close March 30, 2025.
Resources:
Websites:
Fredrik’s Professional Website (Swedish language)
Fredrik’s Compassionate Inquiry Profile
Related Links:
Prison Yoga Scandinavia (Swedish language)
Traumaanpassad Yoga (Swedish language)
SVT News Story on Prison Yoga (Swedish language)
Articles:
Trauma is Often Missed in People with Addiction (Swedish language)
Konciensia Finds Compassion for Real (Swedish language)
Video:
Men, Trauma and Toxic Masculinity with Fredrik Wretman (Swedish language)
Podcast:
Books:
Social Media:
@konciensia_sweden (Instagram)
@Konciensia Sweden (facebook)
@Konciensia AB (LinkedIn)