Releasing Attachment & Reclaiming Authenticity with Dr. DaeEss 1Dréa Pennington Wasio
Release Date: 04/17/2025
The Gifts of Trauma
Hosted by Rosemary Davies-Janes. Produced by J’aime Rothbard This conversation explores how academic learning is impacted by a student's emotional state, prior experiences, and the safety of the learning environment. Bea, who has been teaching in various roles since 1993, saw that traditional teaching methods fail to account for the "whole" students who enter the classrooms. This failure often results in elevated student anxiety and hindered learning: As a teacher committed to evolving current educational institutions and systems, she addresses: - The impact of negative emotions on learning...
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Hosted by Rosemary Davies-Janes. Produced by J’aime Rothbard. This rich conversation explores many topics, from Ester’s personal and professional journeys, to spiritual mysticism, to the parallels between experiencing ‘excellence’ in art, music and transformational trauma healing. Ester began sharing her NDEs and naming,”‘the Divine embrace” as her childhood comfort, the foundation of her healing approach and an enduring influence in her therapeutic practices. She also reflects on: - Why healing is always possible - Art and music as mediums for elevating consciousness...
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Hosted by Kevin Young. Produced by J’aime Rothbard. This passionate conversation begins with Lubna’s upbringing in war-torn Beirut. She recalls seeing bombs falling and people dying and wondering, “What is the point of this? How do we find purpose?” Her mom told her, "It's okay, everything’s replaceable except you, the people you love and the story (or purpose) you live by.” After 15 years of corporate work Lubna launched her own business, Stories. Its name acknowledges the intertwining of our purpose and personal brands, and the alignment of our internal and external...
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Hosted by Rosemary Davies-Janes. Produced by J’aime Rothbard. This heart-felt conversation arcs from the pain of apartness to the healing power of connectedness. Kosha shares her personal journey, which led her from the cognitive and somatic dissonance of enforced separation (apartheid) to the synchronicity of inter-connection. She also explains how: - Human love and connection can change systems from the bottom-up - Witnessing eco-communities’ good intentions and dedication to restoring relationships with nature, social systems, cultures, and economies led her to, “fall in love...
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Hosted by Rosemary Davies-Janes. Produced by J’aime Rothbard. This conversation delivers rich insights on the importance of clear communication and intentional maintenance in healthy love relationships. Dr Sara also explores the ways personal and inherited trauma can impact intimate relationships, from causing ongoing emotional issues to expanding individuals' resilience and abilities to maintain healthy relationships. In addition to sharing stories from her personal and professional life, Dr Sara explains: - How the six relational ingredients of her Emergent Love Model interact and evolve...
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Hosted by Kevin Young. Produced by J’aime Rothbard. Listen to hear a powerful and playful discourse that flows from racial anger to curiosity, skepticism, critical thinking, surrender and stroke recovery. Reggie speaks about how his unwavering self-care practices unleashed the transformative alchemy of inner peace. He also describes teaching peace and mindfulness practices to political activists and US Congress members, supporting their need for grounding in chaotic times. He also invites us to: - Express our grief and connect with our emotions rather than avoiding difficult feelings -...
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Hosted by Kevin Young. Produced by J’aime Rothbard Sanjog’s spiritual name means ‘connection.’ In this flowing, deeply connected conversation, Sanjog describes how ‘longing’ helped her heal her eating disorder. She also explains how heartfelt intentions (as opposed to external goals) helped her navigate obstacles in her addiction recovery. In addition to attuning to our innate ‘longings’ and ‘intentions’, Sanjog highlights the importance of trusting our own intuition, and accepting that we inherently know what we need. Join us to hear Sanjog describe how: - A trip to the...
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Hosted by Rosemary Davies-Janes, Produced by J’aime Rothbard. In this magical conversation, Dr. Ruby shares the launch of The Khonmadi Project, which was inspired by a dream. She has since discovered that Khonmadi is known to different indigenous cultures worldwide, as a term that relates to healing Mother Earth. Dr. Ruby also shares her personal and professional journey, which began at age 13. Learning about the emotional roots of physical pain, led her from massage therapy to somatic healing, and the creation of Somatic Archaeologyⓒ which considers the body a "walking library" of...
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Hosted by Kevin Young. Produced by J’aime Rothbard. The spiritual journey and process of trauma healing are presented as aligned experiences that unfold together as we progress through healing into wholeness. This conversation begins with Tiph’s healing journey. A highly sensitive, empathetic child, growing up in a family where emotions were suppressed was a painful experience that led her to heroin addiction— described as a "magic bullet," it numbed Tiph’s emotions but made her life a ‘grim’ period of survival. She goes on to share how she overcame her addiction, and the...
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Hosted by Rosemary Davies-Janes. Produced by J’aime Rothbard. Internal Family Systems (IFS) and Compassionate Inquiry® (CI) both aim to reconnect individuals with their core Self. Learn how understanding parts' reality' roles, and feeling into the somatic flow of Self facilitates healing. In this conversation, Terry illuminates the IFS approach, including the nature of Self, how our how parts manifest chronic pain and why addressing these internal conflicts is essential for healing. Having been trained in both CI and IFS, Terry adeptly distinguishes the two approaches’ areas of...
info_outlineHosted by Rosemary Davies-Janes. Produced by J’aime Rothbard.
In this inspiring conversation, 1Dréa (formerly known as Dr Andrea Pennington) shares her journey to loving and accepting herself unconditionally. She also highlights the role of community support during transformation, and encourages us to connect with others and both offer and accept their support.
She suggests that the systemic failures we’re witnessing, as part of the prevalent societal turmoil, are precursors to a collective awakening to our interconnectedness and shared spiritual consciousness. In turn, this is initiating collective healing through our individual opening to our own authenticity.
1Dréa shares her Cornerstone ProcessTM for personal transformation, originally created to support outpatients in a binge eating disorder program, and subsequently used in psychedelic assisted therapy. Its five-steps include: 1. Awareness of your true self. 2. Accepting your past experiences without blame. 3.Taking responsibility for your own life and choices moving forward. 4. Creating your life based on inspiration rather than obligation. 5. Cultivating gratitude and awareness of the positive aspects of life.
The interview concludes with a quick overview of 1Dréa’s upcoming initiatives; her newly released book, From Dark Night to Dawn: A Guide for Transformation with The Cornerstone ProcessTM, a related program that supports participants in transitioning from their own dark night of the ego to the dawn of the soul, a music project that fosters hope and resilience, and Soul Sense Alchemy, which invites people to change their frequency through the power of scent and sound.
About Dr. DaeEss 1Dréa Pennington Wasio
Integrative Physician, Trauma Expert, Visionary Guide, Bestselling Author and TEDx Speaker.
1Dréa is a master of reinvention, a conduit of healing and creativity, a transformational catalyst and the creator and host of the Conscious Evolution Podcast. Her work is a fusion of ancient wisdom, modern neuroscience, creative storytelling, and spiritual depth.
She’s also a holistic health company founder and a business owner with a vast career in global conscious media and documentary filmmaking.
As an Integrative Physician, specialties in her two+ decade medical practice include; addiction medicine, trauma recovery, Traditional Chinese Medicine, acupuncture and psychedelic assisted therapy.
1Dréa’s programs have helped thousands build resilience, reclaim their vitality after burnout, recover from adverse childhood experiences, nurture real self love and thrive in all areas of life.
Above all, 1Dréa is: A spiritual being, a droplet of God consciousness that incarnated on this planet at this time to play this game of being the divine incarnate, forgetting and then remembering. And her role in this grand game of life, as an oracle, a frequency holder, is to remind people of what she had to learn. We’re more than our body. We're not our past mistakes, we're more than our muddled mind. And there are things that we can do in this life to improve ourselves and this experience for other people.”
Whether she is accompanying someone through a psychedelic journey, mentoring a leader to align with their purpose, or crafting a product that inspires joy and connection, her work flows from a single mission: to empower others to reclaim their sovereignty and live their truth.
Promotional Link:
If you're not a therapist or healer, but you've heard our guests describe the personal transformations they experienced during their Compassionate Inquiry® journeys, and wonder what that would be like for you... Circles is a 10-week small group experience offered to anyone who wants to experience the power of Gabor Maté’s approach to trauma healing. Use this link to find out if this program is for you.
Resources:
Websites:
Related Links:
Poem:
Seeds of Hope | A Poem of Sacred Defiance
Books:
From Dark Night to Dawn
The Top 10 Traits of Highly Resilient People
Psychedelic Preparation and Integration with Guided Meditations
How to Liberate and Love Your Authentic Self
The Orgasm Prescription for Women
Videos:
Conscious Evolution YouTube Channel
Podcasts:
Quotes:
“We’re going through a collective dark night, a reckoning and we need to come together to get
through it. Spiritual traditions predicted this period of darkness as we move into a golden age of
lightness.” - DaéEss 1Dréa Pennington Wasio
“I made a decision to release my own music, and more meditations. I'm going live on social media to share my energy, my light, my love, my compassion. Because that's what I've got. That's what I can do.” - DaéEss 1Dréa Pennington Wasio
Social Media:
FB: https://www.facebook.com/DrAndreaPennington
LI: https://www.linkedin.com/in/1dreapenningtonwasio/
IG: https://www.instagram.com/dr1dreapenningtonwasio
YT: https://youtube.com/@consciousevolutionalchemy