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277 - Brutally Honest (Part 2) with Kathryn Ducey

Be You Podcast

Release Date: 05/12/2025

302 - Hijacking or Being Heard? How to Know the Difference show art 302 - Hijacking or Being Heard? How to Know the Difference

Be You Podcast

Join Jill this week as she discusses the difference between someone feeling truly heard versus someone hijacking a group setting. She uses the example of a Zoom call in which two participants dominated the conversation, going on lengthy tangents instead of following the facilitator's instructions. Jill offers the possibility that such behavior is not meant to be malicious and discusses some possible reasons for it, including nervous system dysregulation, ego protection, and general lack of self-awareness. As the leader of a group, Jill stresses the importance of politely yet firmly redirecting...

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301 - Say It Differently, See It Differently show art 301 - Say It Differently, See It Differently

Be You Podcast

This week on Be YOU, join Jill as she revisits an exercise from in which listeners were asked to do a "brain dump" of their fears and worries and then rewrite/reframe them in positive ways. She encourages listeners to continue doing this exercise, even affirming that many people around the world are participating! The key part of the exercise now? As Jill explains, be aware of when you are speaking your fears and worries out loud, and immediately "flip the script" by saying the positive version out loud instead. Jill gives some examples, like if you find yourself complaining about someone...

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300 - Live Recording from BEYOULive show art 300 - Live Recording from BEYOULive

Be You Podcast

Although she is in disbelief that she is finally saying this, welcome to the 300th episode of the Be YOU podcast! This week, Jill shares some highlights from the recent four-hour BeYOULive event where more than 150 women from around the world came together to celebrate 300 episodes and being themselves! At its heart, the event was really all about helping women let go of the “masks” they wear in everyday life - roles, behaviors, and ways that they see themselves that are preventing them from showing up as their true selves. Through a series of exercises, attendants, without shame or...

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299 - Your Words Are Powerful. Use Them Wisely. show art 299 - Your Words Are Powerful. Use Them Wisely.

Be You Podcast

We are only a few days from BE YOU Live!! Tickets are almost sold out!  Join Jill for the five-year anniversary of Be YOU - a special in person ALL WOMEN BIG event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. You’ll get to connect and network with 200 amazing women! The community you didn’t know you had and didn’t realize you needed. Wait till you meet these women. You’ll get to sit back and let Jill pour into you and you’ll leave with more clarity, confidence and a remembrance of how gifted and glorious you...

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298 - To the Women of #BEYOULive show art 298 - To the Women of #BEYOULive

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We are just 12 days out from BE YOU Live!! Tickets are almost sold out!  We are closing doors for ticket sales on Sunday, October 19th at midnight so don’t wait! Join Jill for the five-year anniversary of Be YOU - a special in person ALL WOMEN BIG event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. You’ll get to connect and network with 200 amazing women! The community you didn’t know you had and didn’t realize you needed. Wait till you meet these women. You’ll get to sit back and let Jill pour into you and you’ll...

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297 - Aha! So That's the Lesson Among the Lesson! show art 297 - Aha! So That's the Lesson Among the Lesson!

Be You Podcast

Are you ready to experience BE YOU live and in person? Join Jill for the five-year anniversary of Be YOU - a special in person ALL WOMEN BIG event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. You’ll get to connect and network with 200 amazing women! The community you didn’t know you had and didn’t realize you needed. Wait till you meet these women. You’ll get to sit back and let Jill pour into you and you’ll leave with more clarity, confidence and a remembrance of how gifted and glorious you are.  Thank you to our...

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296 - How to Find Friends Who Value Transparency, Expansion, & Growth show art 296 - How to Find Friends Who Value Transparency, Expansion, & Growth

Be You Podcast

Are you ready to experience BE YOU live and in person? Join Jill for the five-year anniversary of Be YOU - a special in person ALL WOMEN BIG event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. You’ll get to connect and network with 200 amazing women! The community you didn’t know you had and didn’t realize you needed. Wait till you meet these women. You’ll get to sit back and let Jill pour into you and you’ll leave with more clarity, confidence and a remembrance of how gifted and glorious you are. Thank you to our BE YOU...

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295 - Can You Love & Accept What Is, Just as It Is? show art 295 - Can You Love & Accept What Is, Just as It Is?

Be You Podcast

Are you ready to experience BE YOU live and in person? Join Jill for the five-year anniversary of Be YOU - a special in person event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. You’ll get to connect and network with 200 amazing women! The community you didn’t know you had and didn’t realize you needed. Wait till you meet these women. You’ll get to sit back and let Jill pour into you and you’ll leave with more clarity, confidence and a remembrance of how gifted and glorious you are. Tickets are selling fast at Search...

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294 - You Don't Have to Live This Way show art 294 - You Don't Have to Live This Way

Be You Podcast

Are you ready to experience BE YOU live and in person? Join Jill for the five-year anniversary of Be YOU - a special in person event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. You’ll get to connect and network with 200 amazing women! The community you didn’t know you had and didn’t realize you needed. Wait till you meet these women. You’ll get to sit back and let Jill pour into you and you’ll leave with more clarity, confidence and a remembrance of how gifted and glorious you are. Tickets are selling fast at Search...

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293 - Can't Wait to Share This! show art 293 - Can't Wait to Share This!

Be You Podcast

Are you ready to experience BE YOU live and in person? Join Jill for the five-year anniversary of Be YOU - a special in person event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. You’ll get to connect and network with 200 amazing women! The community you didn’t know you had and didn’t realize you needed. Wait till you meet these women. You’ll get to sit back and let Jill pour into you and you’ll leave with more clarity, confidence and a remembrance of how gifted and glorious you are. Tickets are selling fast at Search...

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More Episodes

Kathryn Ducey is back for a second part to her discussion with Jill in episode 276! Picking up where they left off, Kathryn (or Ducey, as Jill calls her) unpacks more of her inspiring, transformative journey. From a public shaming incident at H&M to her eventual rise as a successful coach, she reflects on her experiences of overcoming shame, taking on personal struggles, and embracing her true self. Their conversation touches on themes of self-awareness, personal growth, and the realization that life is not always a linear path.

Listen in as Kathryn opens up about her past, revealing how a brush with authority and personal challenges formed her perspectives on things like success and identity. She explains the profound impact of her decision to leave the corporate world and transition into coaching and how her own vulnerability became the foundation for helping others. The discussion also explores the emotional complexities of Kathryn’s journey, including the difficult moments of self-doubt, the important role that intuition plays, and the lessons learned from balancing personal and professional life.

While Kathryn details some raw moments of struggle, there are also moments of humor and reflection, with Jill and Kathryn discussing how vulnerability, imperfection, and life’s unpredictable twists often lead to the biggest changes. Tune in for the conclusion of a brutally honest conversation reflection on not only Kathryn’s own journey but also on the universal journey of embracing who you really are so that you can be YOU!

Also, don’t forget that tickets are now on sale for a Be YOU event on October 25, 2025 in Fort Wayne, Indiana, celebrating the podcast's five-year anniversary. The four-hour women's empowerment experience includes immersive activities; a live podcast recording, and a focus on authentic leadership, with early bird pricing available until June 1st! Two ticket options are available, including a VIP experience, and the event is expected to sell out quickly, so grab your ticket(s) now at jillherman.com/beyou!


Show Notes:

[02:00] - Kathryn reflects on having been publicly handcuffed after getting caught shoplifting at H&M in Toronto.
[05:43] - Despite becoming a coach, Kathryn admits that she still occasionally craves the thrill of risk-taking.
[06:48] - People often choose careers that are based on unresolved personal wounds.
[08:00] - Kathryn describes reinventing herself from advertising to recruitment, betting on her potential.
[11:29] - Even though she was succeeding professionally, Kathryn still struggled with debt and problematic relationships.
[13:42] - Kathryn reveals that despite experiencing anxiety, she never felt deeply depressed or hopeless.
[15:46] - Kathryn became head of HR at a prominent ad agency, but the role lasted only twelve weeks.
[18:23] - Kathryn teaches her clients to reconnect with intuition by observing bodily sensations when making decisions.
[20:14] - Hear about how Kathryn took an impulsive trip to Los Angeles after feeling an intuitive urge to go.
[23:45]  - Kathryn met Leo in Los Angeles, and he encouraged her to embrace her natural curly hair.
[26:07] - After Leo's encouragement, Kathryn stopped straightening her hair and embraced her natural curls.
[28:25] - As head of HR, Kathryn prioritized building relationships over traditional policy work.
[30:34] - Hear all about how, despite earning respect, Kathryn was eventually fired for not meeting conventional HR expectations.
[32:58] - After being fired, Kathryn decided to pursue coaching, embracing her natural talent and passion.
[35:03] - Jill reflects on how her coaching success was driven by intuition and a lack of self-doubt.
[36:34] - Kathryn recalls how her unique coaching approach and authentic connection led to her rapid growth.
[39:44] - Kathryn's success has ultimately stemmed from a real place and a passion for helping others.
[40:11] - Kathryn shares how building a community first led to business growth and success.
[43:22] - Listen to Kathryn reflect on how marriage challenged her emotionally, teaching her humility and growth.
[45:55] - Life experience significantly shapes one's coaching style and perspective.
[48:02] - Kathryn has committed to personal growth after her marriage, adopting a disciplined routine.
[50:25] - Following a very difficult post-separation period, Kathryn reconciled with her parents and moved back home.
[53:12] - Kathryn’s vulnerability has helped reawakened Jill's mother’s nurturing instincts.
[56:28] - Hear how hardship shaped Jill's perspective, making her a more resilient coach.
[59:04] - Hear all about how Kathryn embraced a motherly role for her partner’s daughters, finding purpose and fulfillment.
[1:02:16] - Kathryn is launching a podcast to share her raw, unfiltered journey and to inspire others!
[1:05:22] - Jill encourages listeners to support Kathryn’s new podcast by leaving reviews and sharing it!
[1:08:08] - Kathryn offers personal pep talks, highlighting honesty and motivation to pursue one’s dreams.


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