loader from loading.io

277 - Brutally Honest (Part 2) with Kathryn Ducey

Be You Podcast

Release Date: 05/12/2025

284 - The Truth About Lies show art 284 - The Truth About Lies

Be You Podcast

Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Jill offers up a short and sweet but also vulnerable discussion this week on Be YOU – not because she is talking about heartbreak or grief but because she is talking about something that so many of us do but are ironically often dishonest about, even to ourselves: lying. She isn't talking about the...

info_outline
284 - The Truth About Lies show art 284 - The Truth About Lies

Be You Podcast

Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Jill offers up a short and sweet but also vulnerable discussion this week on Be YOU – not because she is talking about heartbreak or grief but because she is talking about something that so many of us do but are ironically often dishonest about, even to ourselves: lying. She isn't talking about the...

info_outline
283 - Whatever Season You Find Yourself In… Be There show art 283 - Whatever Season You Find Yourself In… Be There

Be You Podcast

Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Listen in this week as we revisit of Be YOU. Given the devastating news about her father that Jill shared in her last episode, she felt that this episode’s topic was a perfect one to revisit - the importance and the beauty of embracing whatever season of life that you’re in, no matter how difficult that...

info_outline
282 - Grief and Why Words Matter show art 282 - Grief and Why Words Matter

Be You Podcast

Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Jill truly gets profoundly personal in this episode with a heartfelt discussion, sharing her recent and emotionally devastating discovery that her vibrant, health-conscious father has been diagnosed with terminal pancreatic cancer. Known for his athleticism, emotional openness, and joyful presence, her...

info_outline
281 - When Your Body Signals Loudly - Why I Burned my Arm and Got a UTI show art 281 - When Your Body Signals Loudly - Why I Burned my Arm and Got a UTI

Be You Podcast

Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Jill spends some time this episode reflecting on her recent move from a large country home to a downtown apartment, candidly sharing how she broke free from her lifelong pattern of procrastination and stress around big projects. By embracing help, delegating tasks, and staying in her "zone of genius" for...

info_outline
280 - Ten Tips for How to Be a Well-Resourced Person show art 280 - Ten Tips for How to Be a Well-Resourced Person

Be You Podcast

Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Join Jill this week as she shares some fresh insights from her recent coaching group for moms - Plot Twist: Only Moms Edition - and offers ten tips for how to be a well-resourced person! She invites listeners to embrace a simple daily rhythm, like starting the day with a glass of water or a favorite song...

info_outline
279 - Oops. Podcasting Fail or No? show art 279 - Oops. Podcasting Fail or No?

Be You Podcast

Jill invites listeners this week to listen in as she offers up some exciting updates - plans for the near future that are on the horizon. This isn’t an episode that Jill had technically planned, but that is also kind of her point. After scrapping not one but two full recordings (one because it didn’t feel right, the other because of a technical mishap), she offers listeners this entirely raw and unscripted episode to discuss what happens when things fall apart or veer off course. What do we do when things don't go according to plan, when the work that we poured our hearts into disappears...

info_outline
278 - The Pocket of Truth After the Exhale show art 278 - The Pocket of Truth After the Exhale

Be You Podcast

Don’t forget that tickets are now on sale for a Be YOU event on October 25, 2025 in Fort Wayne, Indiana, celebrating the podcast's five-year anniversary. The four-hour women's empowerment experience includes immersive activities; a live podcast recording, and a focus on authentic leadership, with early bird pricing available until June 1st! Two ticket options are available, including a VIP experience, and the event is expected to sell out quickly, so grab your ticket(s) now at ! Listen in this week as Jill shares how her approach to the podcast has evolved, moving away from expert-driven,...

info_outline
277 - Brutally Honest (Part 2) with Kathryn Ducey show art 277 - Brutally Honest (Part 2) with Kathryn Ducey

Be You Podcast

is back for a second part to her discussion with Jill in episode 276! Picking up where they left off, Kathryn (or Ducey, as Jill calls her) unpacks more of her inspiring, transformative journey. From a public shaming incident at H&M to her eventual rise as a successful coach, she reflects on her experiences of overcoming shame, taking on personal struggles, and embracing her true self. Their conversation touches on themes of self-awareness, personal growth, and the realization that life is not always a linear path. Listen in as Kathryn opens up about her past, revealing how a brush with...

info_outline
276 - Brutally Honest with Kathryn Ducey show art 276 - Brutally Honest with Kathryn Ducey

Be You Podcast

Buckle in for a very emotionally raw and, well, brutally honest conversation this week as Jill chats with in the first part of a two-part episode! Kathryn (or Ducey, as Jill calls her) is a life coach and host of the upcoming Brutally Honest podcast, a podcast about the raw realities of life, healing, and transformation, and she reflects on her personal journey, from childhood trauma and complicated relationships to the powerful awakening that she experienced in her early forties. The conversation explores her struggles with identity, emotional healing, and the process of shedding borrowed...

info_outline
 
More Episodes

Kathryn Ducey is back for a second part to her discussion with Jill in episode 276! Picking up where they left off, Kathryn (or Ducey, as Jill calls her) unpacks more of her inspiring, transformative journey. From a public shaming incident at H&M to her eventual rise as a successful coach, she reflects on her experiences of overcoming shame, taking on personal struggles, and embracing her true self. Their conversation touches on themes of self-awareness, personal growth, and the realization that life is not always a linear path.

Listen in as Kathryn opens up about her past, revealing how a brush with authority and personal challenges formed her perspectives on things like success and identity. She explains the profound impact of her decision to leave the corporate world and transition into coaching and how her own vulnerability became the foundation for helping others. The discussion also explores the emotional complexities of Kathryn’s journey, including the difficult moments of self-doubt, the important role that intuition plays, and the lessons learned from balancing personal and professional life.

While Kathryn details some raw moments of struggle, there are also moments of humor and reflection, with Jill and Kathryn discussing how vulnerability, imperfection, and life’s unpredictable twists often lead to the biggest changes. Tune in for the conclusion of a brutally honest conversation reflection on not only Kathryn’s own journey but also on the universal journey of embracing who you really are so that you can be YOU!

Also, don’t forget that tickets are now on sale for a Be YOU event on October 25, 2025 in Fort Wayne, Indiana, celebrating the podcast's five-year anniversary. The four-hour women's empowerment experience includes immersive activities; a live podcast recording, and a focus on authentic leadership, with early bird pricing available until June 1st! Two ticket options are available, including a VIP experience, and the event is expected to sell out quickly, so grab your ticket(s) now at jillherman.com/beyou!


Show Notes:

[02:00] - Kathryn reflects on having been publicly handcuffed after getting caught shoplifting at H&M in Toronto.
[05:43] - Despite becoming a coach, Kathryn admits that she still occasionally craves the thrill of risk-taking.
[06:48] - People often choose careers that are based on unresolved personal wounds.
[08:00] - Kathryn describes reinventing herself from advertising to recruitment, betting on her potential.
[11:29] - Even though she was succeeding professionally, Kathryn still struggled with debt and problematic relationships.
[13:42] - Kathryn reveals that despite experiencing anxiety, she never felt deeply depressed or hopeless.
[15:46] - Kathryn became head of HR at a prominent ad agency, but the role lasted only twelve weeks.
[18:23] - Kathryn teaches her clients to reconnect with intuition by observing bodily sensations when making decisions.
[20:14] - Hear about how Kathryn took an impulsive trip to Los Angeles after feeling an intuitive urge to go.
[23:45]  - Kathryn met Leo in Los Angeles, and he encouraged her to embrace her natural curly hair.
[26:07] - After Leo's encouragement, Kathryn stopped straightening her hair and embraced her natural curls.
[28:25] - As head of HR, Kathryn prioritized building relationships over traditional policy work.
[30:34] - Hear all about how, despite earning respect, Kathryn was eventually fired for not meeting conventional HR expectations.
[32:58] - After being fired, Kathryn decided to pursue coaching, embracing her natural talent and passion.
[35:03] - Jill reflects on how her coaching success was driven by intuition and a lack of self-doubt.
[36:34] - Kathryn recalls how her unique coaching approach and authentic connection led to her rapid growth.
[39:44] - Kathryn's success has ultimately stemmed from a real place and a passion for helping others.
[40:11] - Kathryn shares how building a community first led to business growth and success.
[43:22] - Listen to Kathryn reflect on how marriage challenged her emotionally, teaching her humility and growth.
[45:55] - Life experience significantly shapes one's coaching style and perspective.
[48:02] - Kathryn has committed to personal growth after her marriage, adopting a disciplined routine.
[50:25] - Following a very difficult post-separation period, Kathryn reconciled with her parents and moved back home.
[53:12] - Kathryn’s vulnerability has helped reawakened Jill's mother’s nurturing instincts.
[56:28] - Hear how hardship shaped Jill's perspective, making her a more resilient coach.
[59:04] - Hear all about how Kathryn embraced a motherly role for her partner’s daughters, finding purpose and fulfillment.
[1:02:16] - Kathryn is launching a podcast to share her raw, unfiltered journey and to inspire others!
[1:05:22] - Jill encourages listeners to support Kathryn’s new podcast by leaving reviews and sharing it!
[1:08:08] - Kathryn offers personal pep talks, highlighting honesty and motivation to pursue one’s dreams.


Rate, Review, & Follow on Apple Podcasts

“I love Be You Podcast!” ← If that sounds like you, please consider rating and reviewing my show! This helps the podcast reach more people just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” I know there was something in this episode that you were meant to hear. Let me know what that is!

Also, if you haven’t done so already, follow Be You Podcast. There is a new episode every single week, and if you’re not following, there’s a good chance you’ll miss out.