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277 - Brutally Honest (Part 2) with Kathryn Ducey

Be You Podcast

Release Date: 05/12/2025

290 - 11-11-11 Challenge Starts Today! Are You In? show art 290 - 11-11-11 Challenge Starts Today! Are You In?

Be You Podcast

Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! In her last episode, Jill filled listeners in on her upcoming 11-11-11 challenge - to give 11 genuine compliments to 11 different people over the course of 11 consecutive days, beginning on August 11th! This experiment, as Jill stresses, isn’t just about being kind or spreading positivity but is rather a...

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289 - Stingy with Compliments? Find It Easy? Wanna Try This? show art 289 - Stingy with Compliments? Find It Easy? Wanna Try This?

Be You Podcast

Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Listen in this week as Jill proposes a challenge for listeners - to give 11 genuine compliments to 11 different people over the course of 11 consecutive days, beginning on August 11th! She notes that so many people struggle to give sincere compliments, often defaulting to insincere ones, so the challenge is...

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288 - Hair Loss, Sound Baths, & Boob Jobs, Oh My! show art 288 - Hair Loss, Sound Baths, & Boob Jobs, Oh My!

Be You Podcast

Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Jill catches listeners up a bit this week as she shares a personal life update and reflects on the fast-paced nature of summer, encouraging listeners to be intentional about being slow and savoring the remaining summer days and suggesting making a list of experiences they want to have before summer ends. She...

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287 - Pruning Your Plants AND Your Life show art 287 - Pruning Your Plants AND Your Life

Be You Podcast

Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Jill spends time this week exploring over-giving and the importance of pruning relationships and commitments in your life, sharing personal experiences when she realized that she had been giving too much of herself to certain people and businesses without receiving the same level of attention in return. She...

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286 - The Magic of In-Person Events show art 286 - The Magic of In-Person Events

Be You Podcast

Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Jill is back - not just back behind the mic but truly back in her energy, her confidence, and her clarity. After a challenging stretch supporting her ill father through a medical ordeal that she shared on the podcast recently, she returns refreshed with a major announcement: the Be You event is officially...

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 285 - When We Give Past Depletion and WHY show art 285 - When We Give Past Depletion and WHY

Be You Podcast

Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Jill opens up in this vulnerable episode in which she discusses the difficult situation that she is currently in caring for her sick father. She shares how she has had to step back from her usual podcast schedule to focus on this challenge and how it has been truly physically, mentally, and emotionally...

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284 - The Truth About Lies show art 284 - The Truth About Lies

Be You Podcast

Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Jill offers up a short and sweet but also vulnerable discussion this week on Be YOU – not because she is talking about heartbreak or grief but because she is talking about something that so many of us do but are ironically often dishonest about, even to ourselves: lying. She isn't talking about the...

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284 - The Truth About Lies show art 284 - The Truth About Lies

Be You Podcast

Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Jill offers up a short and sweet but also vulnerable discussion this week on Be YOU – not because she is talking about heartbreak or grief but because she is talking about something that so many of us do but are ironically often dishonest about, even to ourselves: lying. She isn't talking about the...

info_outline
283 - Whatever Season You Find Yourself In… Be There show art 283 - Whatever Season You Find Yourself In… Be There

Be You Podcast

Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Listen in this week as we revisit of Be YOU. Given the devastating news about her father that Jill shared in her last episode, she felt that this episode’s topic was a perfect one to revisit - the importance and the beauty of embracing whatever season of life that you’re in, no matter how difficult that...

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282 - Grief and Why Words Matter show art 282 - Grief and Why Words Matter

Be You Podcast

Join Jill for the five-year anniversary of Be YOU - a special live podcast event celebrating 300 episodes of the podcast - on Saturday, October 25th from 1–5 p.m. in Fort Wayne, Indiana. Tickets are selling fast at , and discounted rooms are available at a boutique hotel right next door! Jill truly gets profoundly personal in this episode with a heartfelt discussion, sharing her recent and emotionally devastating discovery that her vibrant, health-conscious father has been diagnosed with terminal pancreatic cancer. Known for his athleticism, emotional openness, and joyful presence, her...

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More Episodes

Kathryn Ducey is back for a second part to her discussion with Jill in episode 276! Picking up where they left off, Kathryn (or Ducey, as Jill calls her) unpacks more of her inspiring, transformative journey. From a public shaming incident at H&M to her eventual rise as a successful coach, she reflects on her experiences of overcoming shame, taking on personal struggles, and embracing her true self. Their conversation touches on themes of self-awareness, personal growth, and the realization that life is not always a linear path.

Listen in as Kathryn opens up about her past, revealing how a brush with authority and personal challenges formed her perspectives on things like success and identity. She explains the profound impact of her decision to leave the corporate world and transition into coaching and how her own vulnerability became the foundation for helping others. The discussion also explores the emotional complexities of Kathryn’s journey, including the difficult moments of self-doubt, the important role that intuition plays, and the lessons learned from balancing personal and professional life.

While Kathryn details some raw moments of struggle, there are also moments of humor and reflection, with Jill and Kathryn discussing how vulnerability, imperfection, and life’s unpredictable twists often lead to the biggest changes. Tune in for the conclusion of a brutally honest conversation reflection on not only Kathryn’s own journey but also on the universal journey of embracing who you really are so that you can be YOU!

Also, don’t forget that tickets are now on sale for a Be YOU event on October 25, 2025 in Fort Wayne, Indiana, celebrating the podcast's five-year anniversary. The four-hour women's empowerment experience includes immersive activities; a live podcast recording, and a focus on authentic leadership, with early bird pricing available until June 1st! Two ticket options are available, including a VIP experience, and the event is expected to sell out quickly, so grab your ticket(s) now at jillherman.com/beyou!


Show Notes:

[02:00] - Kathryn reflects on having been publicly handcuffed after getting caught shoplifting at H&M in Toronto.
[05:43] - Despite becoming a coach, Kathryn admits that she still occasionally craves the thrill of risk-taking.
[06:48] - People often choose careers that are based on unresolved personal wounds.
[08:00] - Kathryn describes reinventing herself from advertising to recruitment, betting on her potential.
[11:29] - Even though she was succeeding professionally, Kathryn still struggled with debt and problematic relationships.
[13:42] - Kathryn reveals that despite experiencing anxiety, she never felt deeply depressed or hopeless.
[15:46] - Kathryn became head of HR at a prominent ad agency, but the role lasted only twelve weeks.
[18:23] - Kathryn teaches her clients to reconnect with intuition by observing bodily sensations when making decisions.
[20:14] - Hear about how Kathryn took an impulsive trip to Los Angeles after feeling an intuitive urge to go.
[23:45]  - Kathryn met Leo in Los Angeles, and he encouraged her to embrace her natural curly hair.
[26:07] - After Leo's encouragement, Kathryn stopped straightening her hair and embraced her natural curls.
[28:25] - As head of HR, Kathryn prioritized building relationships over traditional policy work.
[30:34] - Hear all about how, despite earning respect, Kathryn was eventually fired for not meeting conventional HR expectations.
[32:58] - After being fired, Kathryn decided to pursue coaching, embracing her natural talent and passion.
[35:03] - Jill reflects on how her coaching success was driven by intuition and a lack of self-doubt.
[36:34] - Kathryn recalls how her unique coaching approach and authentic connection led to her rapid growth.
[39:44] - Kathryn's success has ultimately stemmed from a real place and a passion for helping others.
[40:11] - Kathryn shares how building a community first led to business growth and success.
[43:22] - Listen to Kathryn reflect on how marriage challenged her emotionally, teaching her humility and growth.
[45:55] - Life experience significantly shapes one's coaching style and perspective.
[48:02] - Kathryn has committed to personal growth after her marriage, adopting a disciplined routine.
[50:25] - Following a very difficult post-separation period, Kathryn reconciled with her parents and moved back home.
[53:12] - Kathryn’s vulnerability has helped reawakened Jill's mother’s nurturing instincts.
[56:28] - Hear how hardship shaped Jill's perspective, making her a more resilient coach.
[59:04] - Hear all about how Kathryn embraced a motherly role for her partner’s daughters, finding purpose and fulfillment.
[1:02:16] - Kathryn is launching a podcast to share her raw, unfiltered journey and to inspire others!
[1:05:22] - Jill encourages listeners to support Kathryn’s new podcast by leaving reviews and sharing it!
[1:08:08] - Kathryn offers personal pep talks, highlighting honesty and motivation to pursue one’s dreams.


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