4129 Why Your Hustle Needs A Pause
Create Your Now with Kristianne Wargo
How many times have you pushed through the day fueled by caffeine and sheer will, only to realize by evening your decisions are fuzzy, your energy is gone, and your brain feels like mush? Your decisions are only as good as the sleep you got the night before. Your actions are only as strong as the rest of your body took the day before. Your productivity hinges on how still and quiet your mind has been — not how fast it’s been spinning. It's no wonder why your hustle needs a pause. The culture today glorifies nonstop motion as the only path to success. But the consequence is a society on the...
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4128 The Room is Never Empty
Create Your Now with Kristianne Wargo
There's a version of faith that lives in a building. You walk in on Sunday, sing the songs, hear the message, maybe even feel something shift in your chest. Then you walk out, get in the car, and by Tuesday afternoon you're back to running your week on your own steam — making decisions, carrying stress, fighting battles — like you're the only one in the room. You know that gap between the sanctuary and the rest of your life is where a lot of us quietly live. Not because we stopped believing, but because we started treating God like a scheduled appointment instead of a constant presence....
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4127 Are You Sleeping with a Stranger?
Create Your Now with Kristianne Wargo
People change. That’s a truth we all accept, or at least give a nod to in passing, yet rarely sit with deeply. Time moves on, circumstances evolve, and the very essence of who we are shifts in subtle and profound ways. So why does it feel so strange with the person you share a bed with—are you sleeping with a stranger? When you lie down beside your spouse tonight, take a moment to ask yourself: Are you sleeping beside the person you once knew, or a stranger who lives in their skin? Desire to be supported and encouraged by other like-minded women? Join us at the . Change Is the Constant...
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4126 You're Not Lost, You're Just Sightseeing
Create Your Now with Kristianne Wargo
Life doesn’t come with a map. It twists and turns, throws detours at us, and sometimes drops us in places we never expected. This reality hits even harder when you’re raising kids—because now you’re not just navigating your own path; you’re guiding little explorers through their own confusing journeys. Overwhelm can take over, leaving you with questions: “Am I doing this right? Are we lost?” But the thing is that you’re not lost; you’re just sightseeing. When you’re sightseeing, you don’t panic because you’re off-course. You pause. You take in the landscape. You explore...
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4125 It's Okay to Look Back
Create Your Now with Kristianne Wargo
Looking back at your past is natural. It’s part of being human. We reflect on where we came from, what we’ve endured, and how we’ve grown. But there’s a line between glancing at your history and living inside it. Be careful how long you hang out with your past. Like Doris Roberts said, “It’s okay to look back, just don’t stare.” Some people get stuck in their past like it’s a favorite hangout spot—even a safe one. They replay old mistakes, clutch grudges, or drown in regrets. Desire to be supported and encouraged by other like-minded women? Join us at the . This isn’t...
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4124 Put the Phone Down
Create Your Now with Kristianne Wargo
We live in a world wired for distraction. Endless notifications, the addictive drag of social media feeds, and the constant buzz of other people’s highlight reels can pull us from what truly matters. We wonder why we feel stuck—trapped in what has happened, fixated on what didn’t work, and overwhelmed by the noise of life. But here’s the brutal truth: if the past leads your present, you’re not moving forward—you’re treading water. Put the phone down. Stop scrolling through other people’s curated moments, the endless barrage of “perfect” lives. Desire to be supported and...
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4123 Get Through Today
Create Your Now with Kristianne Wargo
In a world buzzing with endless tasks, deadlines, and distractions, it’s easy to get caught up in the chaos of what’s next. We pile on to-do lists, strategize for tomorrow’s meetings, plan meals, manage errands, and somehow forget the most important moment—the present. The secret isn’t to conquer every challenge at once, but to zero in on what calls for your attention right now. The goal is simple: get through today. Matthew 6:34 says— “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” Desire to be supported...
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4122 What If You Lowered the Bar?
Create Your Now with Kristianne Wargo
How much of your time is wasted feeling overwhelmed while trying to do everything with excellence? Excellence is always great. But maybe good is enough. Expectations are hard to reach, especially when you set the bar high for absolutely everything. So what if you lowered the bar? Standards are a double-edged sword. They can work to your advantage. They push you to grow, to care about your output, to take pride in what you produce. But standards can also become a stumbling block — one that holds you hostage to procrastination and overwhelm. Desire to be supported and encouraged by other...
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4121 Live Where God is Growing You
Create Your Now with Kristianne Wargo
It’s tempting to live in a state of “almost”—almost ready, almost fulfilled, almost free. We tell ourselves that real life will start when circumstances change, when prayers get answers, when doors finally open. But in the process, we miss what God is actively doing right here, right now, in the soil beneath our feet. So much of your energy gets wasted longing for what should be that you fail to live where God is growing you. If you find yourself watching time slip away with hope pinned on some future moment, don’t wait to live. Live where God is growing you. Desire to be...
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4120 Reveal My Own Heart
Create Your Now with Kristianne Wargo
Marriage is often painted as a dance of two individuals growing together. But too often, that dance becomes a blame game in which one partner points out what the other isn’t doing, expecting change to come from outside rather than from within. We demand more from our spouses—more attention, more effort, more affection—while neglecting the vital question: what am I bringing to this table? Reveal my own heart. Imagine if, instead of scrutinizing your spouse’s shortcomings, you first took a long, hard look at your own heart—the good, the bad, and the ugly. Desire to be supported and...
info_outlineMost people hear the word “confession” and instantly think of shame, guilt, or secrets left buried. And when it comes to marriage, it’s easy to assume confessions only mean admitting mistakes or airing dirty laundry. But what if confession wasn’t just about revealing the bad or the hidden? What if confession was the key to unlocking freedom, deeper connection, and true intimacy with your spouse? You can find freedom in your confession.
Marriage is a daily exercise in being known and accepted. Two people bring their fears, hopes, and imperfections into a shared life.
Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com
Let that sink in. Marriage is not just all about the thrills and adventures, stuff that puts a smile on your face.
Marriage is about doing life together in ALL things, and learning to love the way Christ loves us.
So when you think about confessing in marriage, what comes to mind? Is it having to bear it all, but really the negative side of it all? Or is it sharing what's in the deepest part of your heart?
The act of confessing—honestly sharing your inner world, your struggles, your trials, your triumphs—can create space for healing, trust, and growth. This isn’t about piling on blame or opening old wounds. It’s about choosing vulnerability as a path to freedom.
You get to choose how your marriage evolves over months to years to decades. But that comes at the cost of your vulnerability and confession. You want to confess to be free, to be you, to be who you are becoming.
The K.I.S.S. ~ Confess to be free!
Now I understand that this is not an easy concept, simply because of how we connect the word "confession" to actions.
Today, I want you to open your mind and heart to see how confessing can be freeing for you and your spouse, ultimately building capacity for your marriage to thrive.
Here’s how a spouse can build the security needed to genuinely confess the good, the bad, and the ugly—and find the freedom in doing so:
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Create a Non-Judgmental Space
Fear of criticism or rejection is the number one barrier to honest conversation. To confess anything hard, your spouse needs assurance that their words won’t be weaponized or dismissed. Practicing active listening—without interrupting, defending, or minimizing—builds trust. Make it clear that honesty won’t lead to anger or withdrawal but is valued as a bridge to understanding. When your partner feels safe, the walls come down. You want to create this for your spouse, but it, in turn, needs to be created for you, too! Ask for or create that non-judgmental space for each other. -
Practice Radical Honesty in Small Moments
Confession isn’t only for the big bombs or crises. Start by sharing small truths regularly—the good, the quirky, the uncomfortable. This drills the muscle of vulnerability and makes honesty a habit, not a last-ditch effort. When you consistently communicate—even about minor feelings or frustrations—it establishes a pattern of openness. Over time, sharing the harder stuff becomes less scary and more natural. -
Own Your Role and Invite Feedback Without Defensiveness
Confession requires humility—not just admitting what’s wrong, but receiving your spouse’s honesty without shutting down. Approach feedback as a gift, not an attack. Staying curious rather than defensive encourages your partner to be truthful without fearing your reaction. Leading by example—owning your missteps and inviting corrections—lowers the stakes for hard conversations and builds mutual respect.
Confession in marriage isn’t about dwelling on faults or weaknesses. It’s about courage—the courage to be fully known and fully loved despite imperfection. It’s about freedom from the lies and pretenses that keep you isolated. When you choose to confess openly, with empathy and trust, you’re not only owning your truth—you’re inviting your spouse to meet you there, where real love lives.
So don’t wait for a crisis or a catastrophe. Find freedom in your confession today, and watch your marriage grow stronger through the honest connection these conversations create.
"Be present. Be incredible. Be YOU!!!"
#RelationshipBuilders #CreateYourNow #LoveAndMarriage
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.