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Episode 97: The Identity Crisis Beyond Colour of a Queer South Asian Man Who Learned to Set Himself Free

Dare To Share Your Untold Story

Release Date: 06/26/2024

Episode 120: Panic, Pain, and Progress: One Man’s Fight for Mental Health show art Episode 120: Panic, Pain, and Progress: One Man’s Fight for Mental Health

Dare To Share Your Untold Story

In this courageously shared episode, Brian vulnerably opens up about a lifelong struggle with panic, anxiety, and the deep nervousness that began in his early teens and followed him well into adulthood. He walks us through how this internal storm took shape—especially in his dating life—and how anxiety seemed to hijack his thoughts, body, and sense of self during intimate encounters and high-pressure moments. From his early teens, Brian recalls the early signs of spiraling thoughts and nervous energy that became familiar companions. What followed were experiences marked by intense...

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Episode 119: Mental Beauty Segments show art Episode 119: Mental Beauty Segments

Dare To Share Your Untold Story

As we continue to prioritize the unique concept of mental beauty, episode 119 of the Dare To Share Your Untold Story Podcast, Mental Beauty Segments, focuses on Abuse and Red Flags, finding courage, dealing with Narcissism. In relation to this episode topic the prior episode 61 has been selected for further exploration and deeper dive. In episode 61, titled “Relationship Toxicity, Red Flags, Abuse and the Impact of not Even Knowing it”, with guest, Dr. Shelley Morgan. Her journey is a powerful example of what it means to reclaim oneself after enduring emotional, verbal, and financial...

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Episode 118: Mental Beauty Segments show art Episode 118: Mental Beauty Segments

Dare To Share Your Untold Story

As we go extend to prioritize the unique concept of mental beauty, episode 118 of the Dare To Share Your Untold Story Podcast, Mental Beauty Segments, focuses on it’s more than just a diagnosis, coming to terms with mortality and death. In relation to this episode topic the prior episode 43 has been selected for further exploration and deeper dive. In episode 43, titled “The Journey is more about my death than it is about the cancer”, with guest, Rishma Dhalla. Her journey is a profound example of what it means to confront our deepest fears and find meaning in the face of life's greatest...

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Episode 117: Mental Beauty Segments show art Episode 117: Mental Beauty Segments

Dare To Share Your Untold Story

As we proceed to prioritize the unique concept of mental beauty, episode 117 of the Dare To Share Your Untold Story Podcast, Mental Beauty Segments, focuses on Reframing Struggles: Finding Flow Through Adversity. In relation to this episode topic the prior episode 87 has been selected for further exploration and deeper dive. In episode 87, titled “From Survivor of Circumstance to Warrior of Flow”, with guest, Inga Tkachenko Ramage. Her journey is a profound example of what it means to embrace the Mental Beauty Rethink in the face of life's greatest challenges. Her story sheds light on how...

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Episode 116: Letting Go of All That Was Familiar to Her, and She Climbed a Brand-New Ladder, Right to the Top? Featuring Genevieve Piturro show art Episode 116: Letting Go of All That Was Familiar to Her, and She Climbed a Brand-New Ladder, Right to the Top? Featuring Genevieve Piturro

Dare To Share Your Untold Story

In this deeply personal and inspiring episode, Genevieve shares the journey of redefining success and reconnecting with her heart’s true calling. As the firstborn in a traditional Italian family—with a father who immigrated from Italy—the expectation was clear: get married, have children, and follow a conventional path. Though raised in a supportive environment, Genevieve always felt something was missing. From a young age, she held an unshakable wonder about where her family would come from, knowing instinctively that her path to connection and motherhood would look different....

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Episode 115: Mental Beauty Segments show art Episode 115: Mental Beauty Segments

Dare To Share Your Untold Story

As we proceed to prioritize the unique concept of mental beauty, episode 115 of the Dare To Share Your Untold Story Podcast, Mental Beauty Segments, The Cost of Always Being Strong: Navigating Emotional Labour and Compassion Fatigue. In relation to this episode topic the prior episode 54 has been selected for further exploration and deeper dive. In episode 54, titled “She Smiles, She Empowers, While Simultaneously Grieving & Mourning”, with guest, Saidat Abari. Her journey is a profound example of how embracing vulnerability and allowing ourselves to grieve can lead to deeper healing...

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Episode 114: Mental Beauty Segments show art Episode 114: Mental Beauty Segments

Dare To Share Your Untold Story

As we go forward to prioritize the unique concept of mental beauty, episode 114 of the Dare To Share Your Untold Story Podcast, Mental Beauty Segments, Extracting the Beauty Tangled in Knots of Fear-Based Living. In relation to this episode topic the prior episode 71 has been selected for further exploration and deeper dive. In episode 71, titled “Untangling Beauty from Her Tangled Web of Fears”, with guest, Garcia Hanson. Her journey is a profound example of what it takes to break free from the grip of fear and self-doubt. Her story sheds light on how we can find resilience, self-worth,...

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Episode 113: Mental Beauty Segments show art Episode 113: Mental Beauty Segments

Dare To Share Your Untold Story

As we extend to prioritize the unique concept of mental beauty, episode 113 of the Dare To Share Your Untold Story Podcast, Mental Beauty Segments, transformation of the imposter, the uncertainty and her infertility. In relation to this episode topic the prior episode 45 has been selected for further exploration and deeper dive. In episode 45, titled “Ending the Era of the Uncertainty, the Imposter, & the Infertility”, with guest, Alyza Raithatha. Her journey is a deeply moving exploration of resilience, self-acceptance, and breaking through the barriers of mental health stigmas,...

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Episode 112:  Complete Burnout, Life Stripped Away, Lost Identity, Leaving her to ask Herself Who Am I? show art Episode 112: Complete Burnout, Life Stripped Away, Lost Identity, Leaving her to ask Herself Who Am I?

Dare To Share Your Untold Story

Jennifer shares her raw and transformative journey from burnout to self-reinvention, proving that it's never too late to rewrite your story. Approaching her 50th birthday, Jennifer found herself at an unexpected crossroads—divorced, an empty nester, unemployed, and bedridden with a stress-related illness—all within a single year. The weight of these life changes led to complete burnout, forcing her to take a few leaves of absence from work. She felt stripped of her identity. She had always been a wife, a mother, and a successful professional, but suddenly, those roles were gone....

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Episode 111: Mental Beauty Segments show art Episode 111: Mental Beauty Segments

Dare To Share Your Untold Story

  As we proceed to neutralize the unique concept of mental beauty, episode 111 of the Dare To Share Your Untold Story Podcast, Mental Beauty Segments, an empath’s healing journey despite mental health barriers. In relation to this episode topic the prior episode 29 has been selected for further exploration and deeper dive. In episode 29, titled “The Breakthrough of a High-Functioning Empath Meets Malfunctioning Mental Health Habits”, with guest, Parul Pandya. Her journey is an open window into the struggles of being a high-functioning empath navigating a world that often...

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More Episodes

As a child Farhan was always told that he would be a failure and that he didn’t have potential. He
faced resistance from family; however, he forged a pathway forward to becoming the helping
professional he is today. His story includes himself, his family and society at large. Being a first-
generation South Asian queer male, growing up in Canada, he realizes that his family was doing
the best that they could, though they had specific expectations that resisted the pathway. Farhan described how he consistently felt he must work harder than most, he had to find constructive ways to put aside any idea of imposter syndrome, and even went through a colour identity crisis. There were many beliefs systems Farhan had to combat, the many negative messages he received that impacted his self-perception began at age 7, and even so, he chose the path unchosen. Desire for acting was a disapproval from his family, acting on television and getting in the media was a journey of its own, first, difficult to get parts being a male of colour, and then when colour was accepted, he wasn’t the right colour. The narrative of not being good enough is something Farhan internalized deep within, leaving him to struggle with deep sense of belonging. Farhan experienced intense feelings of isolation and loneliness. He further highlighted how it all would surface, such as showing up with what he chose to share about his work and progress at family gatherings, he felt his energy got smaller, he knew he wouldn’t get celebrated by the people in his life even when he was accomplishing and having wins of his own, so anything he attempted to share with people in his world would get dismissed or ridiculed. It took time to realize that external validation was not where to focus his energy and desire. His key message to the listeners is that: it’s important to be true to yourself, fundamentally learn that you are betraying yourself when you are not true to yourself; reflect on what’s more important, yourself or others, as there will always be others who will be disapproving; choose yourself, don’t deny yourself; your path is all about making choices that don’t betray yourself.

Visit Dare to Heal to find out more.

Passionate about: The YMCA

Guest shoutout: YMCA North York

Guest Links:
Instagram - instagram.com/farhandhalla/
Website – Farhandhalla.com
Instagram - Instagram.com/farhanpodcast_elevateyourlife/
Podcast - www.farhandhalla.com/podcast
Twitter - twitter.com/farhandhalla
Facebook - www.facebook.com/farhandhalla
Linkedin - www.linkedin.com/in/farhan-dhalla-a477283/