510-Is it Possible to Have Joy in Lovemaking?
Delight Your Marriage
Is it Possible to Have Joy in Lovemaking? Physical intimacy can be one of the most painful topics in a woman’s life. Maybe you’ve felt shame for years. Maybe your husband brings it up constantly, and all you want to do is shrink away. Or maybe, deep down, you wonder if something is just wrong with you. If that’s where you are, I want you to know—I've been there. I’ve felt the fear. I’ve felt the pressure. I’ve carried the shame. And I want to walk with you through what I’ve learned on the other side: There is healing. There is hope. And yes, there is joy. The Pain Is Real—But...
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509-Eternal Marriage Mindset: Living Today for the Streets of Gold
Delight Your Marriage
Eternal Marriage Mindset: Living Today for the Streets of Gold We get so caught up in the now—our needs, our feelings, our expectations—that we forget: this isn’t forever. And when it comes to your marriage, your mindset matters more than you know. What if the goal isn’t just earthly happiness… but eternal impact? Let’s shift our gaze from the temporary to the eternal—from trying to fix our spouse to faithfully loving them like Jesus. Because your marriage assignment? It impacts eternity. A Marriage Mindset That Reaches for Heaven If marriage is your god, you’ll do it your way....
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508-How Daily Habits Transformed His 36-Year Marriage: Harvey’s Story
Delight Your Marriage
How Daily Habits Transformed His 36-Year Marriage: Harvey’s Story Marriage is holy work. Maybe you're reading this today because you're hoping your marriage will change. Maybe you're reading this because you've prayed, "Lord, please help my marriage," when really you mean "Lord, please help my spouse!" I hope this blog and episode will make you feel both comforted and inspired — that you’ll be reminded your marriage can change, not by grand gestures or perfect communication, but by small, faithful, daily habits of love. This is what Harvey discovered as well. That it wasn't grand...
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507-“Marriage First” Makes Your Life Unstable
Delight Your Marriage
“Marriage First” Makes Your Life Unstable At the end of my life, I want to hear the words, “Well done, good and faithful servant.” That’s the goal that keeps me grounded—and I know many of you share that desire. But here’s a hard truth I’ve learned through years of walking with couples: when our marriage or family becomes our first priority instead of God, everything starts to crumble. Why “Family First” Doesn’t Work I once had a conversation with someone I deeply love who said, “You think God has to be first—but I think family should be first.” His heart was...
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506-How to Not Have an Affair: Interview with Gary Thomas
Delight Your Marriage
It doesn’t start with scandal. It often doesn't even start with feelings. It starts with a smile. A moment of connection. A conversation that feels easy—maybe easier than the ones you’ve been having at home. You walk away thinking, That was nothing. But somewhere deep down, you also know—it could become something. If that’s where you find yourself today (or even if you’ve seen the warning signs in someone you love), please take a deep breath. You’re not broken. You didn't marry the wrong person. You haven't done an irredeemable thing with no going back. You’re human. And this...
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505-How a Family Life Educator Took Her Marriage from Good to Great: Jen's Story
Delight Your Marriage
How a Family Life Educator Took Her Marriage from Good to Great: Jen's Story Sometimes, the couples who join our programs aren’t on the brink of divorce. They aren’t fighting all the time. They actually have a good marriage. But deep down, they know it could be better. That’s exactly where Jen was when she found Delight Your Marriage. “We Had a Good Marriage… But I Knew It Could Be More” Jen and her husband had been married nearly 15 years. They had three young kids, a busy life, and no major marital crisis. As she put it, “We were not in conflict with each other. We didn’t...
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504-When Your Words Actually Bring Life (And How to Avoid Death): Interview With Ann & Dave Wilson
Delight Your Marriage
When Your Words Actually Bring Life (And How to Avoid Death): Interview With Ann & Dave Wilson Do you remember when you first fell in love—how easy it was to cheer him on? You’d light up at his stories. You’d say, “You’re amazing!” and mean it. You noticed everything good. But somewhere along the way, the cheers turned into corrections. The same man who once felt like your hero now feels like your project. And instead of applause, he mostly hears... boo. That’s what Ann Wilson discovered the day her husband, Dave, vulnerably told a room full of women that marriage sometimes...
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503-How a Farmer Learned to Lead & Love in His Marriage
Delight Your Marriage
How a Farmer Learned to Lead & Love in His Marriage On the outside, Jake looked like a happy-go-lucky farmer. But inside, his marriage was falling apart. Control, years of infertility struggles, alcohol abuse, and pornography created a wall between him and his wife. Even counseling couldn’t break through the scar tissue of pain she carried. At one point, she said her willingness to work on the marriage was zero—she was ready to leave. Jake was out of options. Yet, in God’s kindness, what seemed like the worst day became the turning point. His confession of addiction cracked open the...
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502-How to Win an Argument: Interview with Dr. Kevin Downing
Delight Your Marriage
Arguments that spiral out of control often leave behind words no one meant and wounds that take time to heal. Escalation may feel like “getting it all out,” but according to our guest today, it is actually poison to a marriage. Dr. Kevin Downing, founder of Turning Point Counseling in Southern California, has spent decades helping couples, pastors, and families find healthier ways to connect. His insights on escalation, self-control, and parenting bring both biblical grounding and practical tools. Why Escalation Is “Pure Poison” That Often Leads to Divorce Research from Dr. John...
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501-Wage War Against Body Insecurity
Delight Your Marriage
Body obsession has been a toughy for me all my life. Wanting to be thin. Wanting to be beautiful. Wanting to fit into x size jeans. Wanting to see x on the scale. (The number of New Year's resolutions based on this makes me embarrassed.) And once I am triggered about thinking I'm not thin, I would eat to assuage those hard feelings. Or other hard feelings, I'd eat. Was it sin? Was it a sin, for ME? Let's put a pin in that thought. I think a major way the enemy tempts us nowadays is through distraction. Is distraction a sin? Well, if God has a will for our...
info_outlineMaybe you've done something wrong...
Maybe there's a deep discomfort that you keep trying to avoid...
Maybe you feel if you let yourself be with yourself quietly, the shame will swallow you whole...
The guilt and shame you feel may be justified.
And that is exactly why we need a sacrifice that allows us to live in confidence and freedom, peace and joy in life.
As followers of Jesus, we don't have confidence that "we're good enough" because of some baseless affirmation.
We have a strong foundation of reason as to why we have confidence.
The truth is, on our own...
We aren't good enough.
We don't deserve the goodness God gives us every day.
And we don't deserve His sacrifice.
But what we are as Jesus followers are receive-ers.
We are trust-ers.
We are people who say THE event that altered the human race 2000 years ago is WHY I can have freedom from shame.
If you have felt like you've been "paying for" the sin you've committed, it's time to receive the payment from God and start walking in your freedom as His son and daughter.
His payment actually means something in your day to day life.
You can never earn your way into being worthy of His love and goodness, peace and freedom. You get to believe and receive it. He is that good and loving and merciful and kind.
I invite you to let the gift of Jesus' sacrifice move you today.
Spend time in the story today and this weekend. Remember and receive His sacrifice for every part of your life and heart.
Love,
Belah
PS - We'd love to walk with you in this journey of living free in Christ, connected with your spouse in passion, purpose, playfulness and doing God's will as man or woman of God. We're here for you, find out the details at: delightyourmarriage.com/cc
PPS - Here is a quote from a recent graduate:
DW Before: We were planning on how to keep a family together while breaking our family up - We were at the end of ourselves and decided it was time to give up and go our separate ways.
DW After: WHERE DO I BEGIN!!! I have grown in patience, perspective, my faith and connection with God, my understanding of my husband, and peace. I have learned how to build my marriage.
Change starts with me - God can only save my marriage if I am humble enough to surrender and let Him start with ME!!!!
Belah always pointed us to Jesus NOT to a strategy or an idea or concept. It was directly and purely to JESUS. He was the main focus, and everything else just fell into place. It helped me to re-center everything in my life.