Libsyn Directory

Heidi DeGraffenried: The Goddess Code: Redefining Success and Power for Modern Women

Release Date: 04/19/2024

Verl Workman: What is your Relationship Capital

Speaker Real

In this episode, Cheryl Knowlton and Verl Workman discuss: Leveraging relationship capital Building a vision-driven business Specializing and creating leverage Setting ambitious, unrealistic goals Developing a culture of accountability and productivity Key Takeaways: Cultivating strong relationships and making deposits in others' lives can create a powerful network of support when you need it most. When you can articulate this vision and invite others to be a part of it, you unlock the potential for exponential growth and legacy-building. In a competitive market,...

Nate Keller: Fatherhood and Mentorship: Shaping a Legacy of Excellence

Speaker Real

In this episode, Cheryl Knowlton and Nate Keller discuss: Connecting through music and dance Tailoring performance to the audience Embracing authenticity and honesty as a speaker Serving as Honorary Consul for Kyrgyzstan Inspiring others through fatherhood and mentorship Key Takeaways: By representing the United States in international folk festivals, he has fostered meaningful connections and bridged cultural divides through the universal language of performance. Nate emphasizes the importance of understanding the event's purpose, the attendees' needs, and...

Sheryl Green: The Power of No: How to Set Boundaries & Reclaim Your Life

Speaker Real

In this episode, Cheryl Knowlton and Sheryl Green discuss: Realizing your right and responsibility to set boundaries Identifying past "icky" situations to find where boundaries are needed Using the PEC system - Pause, Evaluate, Communicate Communicating boundaries graciously and with respect Seeking support to help set boundaries if needed Key Takeaways: Boundaries are a Necessity, Not a Luxury. Recognizing your entitlement and responsibility to set boundaries is the first step. Ignoring this can lead to burnout, resentment, and even serious health consequences. ...

Kim Johnson: Rediscovering Purpose Through Intentional Living

Speaker Real

In this episode, Cheryl Knowlton and Kim Johnson discuss: Intentional living and meaningful connection The Darling Day concept and Darling Dinners The 54321 capsule wardrobe method Authenticity and personal style Balancing personal and professional life Key Takeaways: Cultivating a "Darling Day" where intention meets beauty can transform daily life, and by being present and creating meaningful moments, women can rediscover their purpose and confidence, empowering them to show up authentically and make a greater impact. Kim's 54321 method provides a practical framework...

Jessie Van Wagoner: Mortgage Mindset: Prioritizing Authenticity, Communication, and Growth

Speaker Real

In this episode, Cheryl Knowlton and Jessie Van Wagoner discuss: Importance of education and continuous learning Building genuine relationships and providing exceptional service Methodical process and pre-approval to ensure client success Balancing work and personal life by setting boundaries Communicating effectively with lending partners Key Takeaways: Education is the foundation for success in the mortgage industry, enabling professionals to refine their skills, stay informed, and ultimately provide a superior experience for clients. Trust grows through clear...

Emmilia O’Sullivan: I Should Be F’n Dead, But I’m Here to Inspire

Speaker Real

In this episode, Cheryl Knowlton and Emmilia O’Sullivan discuss: Emmilia's remarkable medical journey Resilience and determination to survive Turning trauma into purpose and impact Celebrating small victories and milestones Empowering others through authentic storytelling Key Takeaways: From the start, Emmilia refused to let endless medical battles define her.; and she chose to adapt, take control, and keep moving forward, Even in her darkest moments, Emmilia found something good to hold on to. It’s not just about the big milestones—it’s about recognizing the...

Tara Michielli: Cutco and Connection: How Tara Redefined Gifting in Business

Speaker Real

In this episode, Cheryl Knowlton and Tara Michielli discuss: Importance of building relationships Cutco's unique gifting program Tara's "return on relationships" (ROR) philosophy Tara's disciplined approach to work-life balance Customizable gifting systems and solutions Key Takeaways: Tara's Cutco gifting program allows for customization and personalization, transforming ordinary gifts into memorable experiences that keep her clients and referral sources engaged. Rather than solely focusing on return on investment, Tara emphasizes the importance of cultivating...

Mike Ganino: Embracing the Art of 'Making a Scene'

Speaker Real

In this episode, Cheryl Knowlton and Mike Ganino discuss: Mike Ganino's indie-published book "Make a Scene" hit #1 in multiple categories. Challenging traditional public speaking rules and encourages finding one's authentic voice. Storytelling and "making a scene" are crucial for creating unforgettable communication. Embracing authenticity and finding safe spaces are important for overcoming fears. Balancing emotional vulnerability and professionalism through techniques like inner monologue. Key Takeaways: The book "Make a Scene" encourages readers to break free from...

Patrick Henry, CSP: Achieving Emotional Connection

Speaker Real

In this episode, Cheryl Knowlton and Patrick Henry discuss: Differentiating Value and Worth in Customer Experiences Perfecting Delivery Through Scripting and Rehearsal Techniques Balancing Core Messages with Customized Content for Audiences Embracing Mentorship and Continuous Learning Opportunities Claiming and Owning Your Position as a Speaker Key Takeaways: Successful speakers and professionals must recognize the difference between the inherent value they bring and the worth their offerings hold in the eyes of their audience. Contrary to the belief that...

Christoph Merrill: Mastering Habits to Transform Your Speaking Career

Speaker Real

In this episode, Cheryl Knowlton and Christoph Merrill discuss: Habits as superpowers Becoming known for something specific Importance of non-negotiable habits Self-compassion and recommitting to goals Setting realistic goals and finding joy in the process Key Takeaways: Habits are a superpower that can propel you forward or hold you back. Being known for something specific, whether it's a unique expertise or an endearing quirk, can make you a memorable and sought-after speaker. Cultivating non-negotiable habits, like honesty and integrity, can set...

More Episodes

Heidi DeGraffenried, the founder of the She Rise Center and author of 'The Goddess Code', unveils the secrets of commanding your space through mindful communication and sinking into your divine feminine energy. Are you ready to redefine success, embrace your core strengths, and enhance your personal and professional relationships? Learn how gender intelligence can boost your bottom line by 35% and why a blend of masculine and feminine energies is essential for harmony and growth.

In this episode, Cheryl Knowlton and Heidi DeGraffenried discuss how to:

Understand how gender intelligence and utilizing the strengths of both men and women can increase a company's bottom line by 35%
Explore the significance of finding the balance between masculine and feminine energy in business partnerships and personal growth
Gain insights on how women can sink into their feminine energy and creative power to share their gifts with the world
Recognize the power of self-compassion as a tool for women to find safety and love within themselves
Learn how living a 'both end' life, balancing the masculine and feminine, leads to a fulfilling and meaningful existence.

Key Takeaways:

The Goddess Code

"The Goddess Code" goes further, delineating the GODDESS acronym that stands for guiding principles like self-compassion, connection, trust, embracing shadows, empowerment, and spiritual sexuality—all facets designed to help women reclaim their power and redefine success on their terms.

Finding your voice

Heidi's final call to action is an empowering declaration: women finding their voice and claiming their power can lead to a paradigm shift in society. Her belief, radiating hope and conviction, is that if good men and women hold the reins of power, we will witness transformative shifts in our world.

“[As women], we feel less worthy to receive. And so [we must be] able to open ourselves to receive what comes, open ourselves to receive those beautiful gifts that are put into our lives.” - Heidi DeGraffenried

About the guest, Heidi DeGraffenried:

Heidi DeGraffenried is a women’s development expert with more than 25 years of experience teaching women to gain self-awareness, trust inner guidance and maximize their greatest traits. Her goal is to unlock the best in women to unlock the best in society. She is the author of "The Goddess Code" and host of "The Goddess Code" Podcast. She has been married to her husband Jimmy for 30 years and is the mother of six plus three in-law kids and grandma "Cookie" to two, almost four adorable grandkids. She loves hiking, yoga, travel, art, and attempting Pinterest projects.

CONNECT WITH HEIDI:

Website: https://www.sherisecenter.com/

Email: [email protected]

Facebook: https://www.facebook.com/heidi.degraffenried/

Instagram: https://www.instagram.com/sherisecenter/

Podcast: https://podcasters.spotify.com/pod/show/sherisecenter

Book: https://www.amazon.com/Goddess-Code-Heidi-Degraffenried/dp/1958626406

CONNECT WITH CHERYL:

Website: www.cherylknows.com

YouTube: https://www.youtube.com/channel/UCwvWKXBC6fKn1dLGY11hxIg

Facebook: https://www.facebook.com/theknowltonteam/

LinkedIn: https://www.linkedin.com/in/cherylknowlton/