Navigating the Emotional Journey of a Breast Cancer Diagnosis with Dr. Beverly Huang and Dr. Michelle Peris
Wild Medicine
FREE RESOURCE: Try our Cyclical Nourishment Guide: In this heartfelt conversation, Dr. Beverly Huang shares her personal journey of being diagnosed with breast cancer, emphasizing the importance of advocacy, awareness, and understanding breast density. She discusses the emotional challenges of her diagnosis, the significance of community support, and the need for women to take charge of their health by understanding their risk factors. The conversation highlights the necessity of open communication with loved ones and the power of sharing knowledge to empower others. Dr....
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Why You Aren’t Enjoying Your Life
Wild Medicine
FREE RESOURCE: Try our Burnout Archetype Quiz: In this episode of Wild Medicine, Dr. Michelle Peris and Dr. Tara Rawana explore the profound importance of enjoying life in the present moment. They discuss the dangers of delaying gratification and the necessity of intentional living, emphasizing that if we cannot find joy today, we will struggle to find it tomorrow. The conversation delves into breaking negative thought patterns, creating a permission field for joy, and the power of community and collaboration in personal growth. They highlight the...
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Where to Start When You Can’t Lose Weight: Insights from Dr. Michelle Peris and Dr. Tara Rawana
Wild Medicine
FREE RESOURCE: Click the and see if the SHED METABOLIC RESET PROGRAM is a good fit for you! In this conversation, Dr. Michelle Peris and Dr. Tara Rawana discuss the complexities of weight loss, emphasizing the importance of understanding individual challenges, the role of emotional health, and the necessity of community support. They explore the significance of data in tracking progress and the need for personalized approaches to nutrition and lifestyle changes. The discussion highlights the transformative power of clarity and awareness in achieving long-term health...
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Embracing Change: Reflections and Intentions for 2026
Wild Medicine
FREE RESOURCE: Click the and see if the SHED METABOLIC RESET PROGRAM is a good fit for you! In this episode of Wild Medicine, Dr. Michelle Peris returns after a long hiatus to share her reflections on the past year and her intentions for the upcoming year. She discusses the importance of taking breaks for self-reflection and the evolution of her podcast, which will now feature Dr. Tara Rawana as a co-host. Together, they aim to explore topics such as metabolic health, weight loss, and the rewilding aspect of feminine health. Dr. Michelle emphasizes the...
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The Importance of Closure And Ending Friendships with Integrity
Wild Medicine
ASK ME ANYTHING (I’ll answer on the podcast): FREE RESOURCE: Try our Burnout Archetype Quiz: In this episode of Wild Medicine, Dr. Michelle Peris explores the complexities of friendships, the importance of communication, and the need for integrity when ending relationships. She shares personal experiences and insights on navigating friendships, especially as a parent, and emphasizes the significance of emotional intelligence and honesty in all relationships. The conversation encourages listeners to embrace change, set boundaries, and honour...
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The Power of Systems for Effective Long-Term Weight Management with Dr. Tara Rawana
Wild Medicine
FREE RESOURCE: Take our and see if the SHED METABOLIC RESET PROGRAM is a good fit for you! In this conversation, Dr. Tara Rawana and Dr. Michelle Peris discuss the intricate relationship between metabolic health, willpower, and the systems necessary for achieving long-term health goals. They emphasize the limitations of willpower alone and the importance of structured eating, mindset, and community support in fostering sustainable health transformations. The discussion highlights the significance of emotional awareness and body literacy in overcoming challenges and...
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Women’s Wellness, Unplugged with Dr. Michelle Peris, Dr. Sarah Vadeboncoeur, and Dr. Leigha Saunders
Wild Medicine
In this engaging conversation, three besties and naturopathic doctors discuss the misconceptions surrounding women's health, particularly regarding fatigue and emotional wellness…. like the conversations we have on our weekends away together, just recorded. They emphasize the importance of community, mindset, and self-worth in navigating health challenges. The discussion highlights the need for women to acknowledge their feelings, challenge societal norms, and prioritize their well-being. The doctors share personal insights and actionable steps for listeners to take charge...
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Hot Girl Summer, Healthy Girl Habits
Wild Medicine
FREE RESOURCE: Take our and see if the SHED METABOLIC RESET PROGRAM is a good fit for you! In this episode of Wild Medicine, Dr. Michelle Peris discusses the challenges of maintaining health and wellness during the summer months. She offers tips to survive the summer without compromising health or sabotaging your gains. She emphasizes the importance of balancing routine with flexibility, allowing for enjoyment and adventure while still honoring health goals. Dr. Peris shares practical tips for healthy living, including meal planning, protein intake, and mindful...
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Birthday Wisdom: Community, Femininity & Letting Go Part 2
Wild Medicine
FREE RESOURCE: Try our , see how much you might require daily! In this episode, Dr. Michelle Peris shares her insights gained from 44 years of life experiences, focusing on the importance of community, the challenges of marriage, the necessity of nutrition, and the power of presence. She emphasizes the value of letting go, embracing discomfort, and taking action to create a fulfilling life. Through personal anecdotes and professional wisdom, she encourages listeners to appreciate their relationships, reclaim their femininity, and be intentional in their actions to...
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Birthday Wisdom: Parenting, Peace & Personal Growth
Wild Medicine
FREE RESOURCE: Try our , see how much you might require daily! In this episode of Wild Medicine, Dr. Michelle Peris reflects on personal growth, parenting, and the importance of self-care. She shares insights on letting go, the power of coaching, and the necessity of embracing mediocrity in our actions. The conversation also touches on the significance of humour in life, navigating alcohol and technology with children, and the importance of sleep. Dr. Peris emphasizes the need to differentiate between feelings and facts, redefine success through peace, and...
info_outlineHave you struggled with connection and belonging by shielding your true authentic self?
This week on Wild Medicine, Dr. Peris discusses self-censorship, and shares her 3 secret tips on overcoming that inner pull to hide, and how to blast the need to self-censor to live authentically, build deep connections, and thrive on a high vibration.
Do you feel like you shift + hide who you are, struggle with connecting, or yearn for a feeling of acceptance and reverence?
Dr. Peris unravels the inner child barriers that hold us back, that force us into self-censorship, and the harm it causes not only to our relationships and well-being, but the physiology, or “issues in the tissues”.
Here in The Wild Collective, it is imperative that each one of the community members feels seen, and loved to their core.
Tune in, and raise your vibration.
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