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Disrupting the model: Shining light on 3 innovative aspects of group health

Wild Medicine

Release Date: 03/14/2023

Understanding Your Triggers and Unlocking Growth show art Understanding Your Triggers and Unlocking Growth

Wild Medicine

FREE RESOURCE:  Try our Burnout Archetype Quiz:   In this conversation, Dr. Michelle Peris explores the intricate relationship between emotional responses, burnout, and personal growth.  She emphasizes the importance of self-reflection and understanding one's triggers, particularly in the context of women's experiences.  Through the lens of her own journey, she shares insights on navigating ambition, fear, and the power of perspective.  The discussion culminates in the introduction of four pivotal questions that can help individuals gain clarity and discernment in...

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Loneliness: A Hidden Epidemic show art Loneliness: A Hidden Epidemic

Wild Medicine

FREE RESOURCE: Check out the Collective Creator Academy:   In this episode of Wild Medicine, Dr. Michelle Peris discusses the critical role of community and sisterhood in combating loneliness, particularly among women.  She emphasizes the importance of meaningful connections for healing and transformation, and how social isolation can be as harmful as smoking.  The conversation explores the healing power of storytelling within communities and invites listeners to consider joining the Wild Collective for deeper connections and support.   Takeaways Sisterhood is essential...

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Embracing the Messy Middle show art Embracing the Messy Middle

Wild Medicine

FREE RESOURCE:  Try our Burnout Archetype Quiz:   In this episode of Wild Medicine, Dr. Michelle Peris discusses the concept of the 'messy middle' in personal growth and transformation. She reflects on her journey in podcasting, the importance of self-trust and self-worth, and the emotional challenges of parenting.  Dr. Peris emphasizes the necessity of community and connection during transformative periods, encouraging listeners to embrace the discomfort of the messy middle as a vital part of their growth journey.   Takeaways: It's okay to break free from traditional...

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You’re Not Broken, You’re Burnt Out: Signs Your Body Is Begging You to Listen show art You’re Not Broken, You’re Burnt Out: Signs Your Body Is Begging You to Listen

Wild Medicine

FREE RESOURCE:  Try our Burnout Archetype Quiz:   In this episode of Wild Medicine, Dr. Michelle Peris delves into the topic of burnout, emphasizing that many individuals may feel broken when, in fact, they are simply burnt out.  She discusses the signs of burnout, the importance of listening to one's body, and the need for community and safe spaces to foster healing.  Dr. Peris shares her personal experiences with burnout and highlights the significance of radical responsibility and reconnecting with joy and purpose in life.  The conversation encourages listeners to...

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Metabolic Reset and Taking Charge of Your Health show art Metabolic Reset and Taking Charge of Your Health

Wild Medicine

If you would like to join the upcoming Free masterclass for our Spring Shed Metabolic Reset, register In this episode of Wild Medicine, Dr. Michelle Peris shares her journey back to clinical practice and her insights on metabolic health.  She discusses the misconceptions surrounding metabolism, the importance of lifestyle changes, and the role of stress in health.  Dr. Peris emphasizes the need for a metabolic reset and encourages listeners to take responsibility for their health through informed choices and self-care practices.   Takeaways Dr. Peris emphasizes the importance...

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Rewilding Intuition: Personal Growth & The OWL-Seek Method with Jill Drader show art Rewilding Intuition: Personal Growth & The OWL-Seek Method with Jill Drader

Wild Medicine

In this enlightening conversation, Jill Drader shares her journey of transformation through the OWL-seek method, emphasizing the importance of intuition, community, and nature in personal growth.  She discusses her experiences with recovery, the challenges of societal expectations, and the courage required to live authentically.  Jill highlights the significance of self-discovery and the need for individuals to confront their truths, while also exploring the intersection of spirituality and personal healing.  The discussion culminates in a call for deeper connections and the...

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The Truth About Self-Care show art The Truth About Self-Care

Wild Medicine

In this episode of Wild Medicine, Dr. Michelle Peris explores the concept of self-care and the importance of honesty in personal growth.  She emphasizes that one cannot simply self-care their way out of a life that is not in alignment with their true self.  The conversation delves into the dangers of self-deception, the significance of community and connection, and the role of vulnerability in the healing process.  Dr. Peris encourages listeners to ask themselves difficult questions and highlights the need for support in their healing journeys.   Takeaways Self-care...

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Cycle Syncing as a Self-Care Strategy for Entrepreneurs with Alli Arruda (Part 2) show art Cycle Syncing as a Self-Care Strategy for Entrepreneurs with Alli Arruda (Part 2)

Wild Medicine

In this conversation, Dr. Michelle Paris and Alli Arruda delve into the concept of cyclical wisdom, exploring how understanding the menstrual cycle can empower women to reclaim their energy and prevent burnout.  They share personal experiences with burnout, the importance of self-care, and how to align productivity with the different phases of the menstrual cycle.  The discussion emphasizes the need for rest and honoring one's body, while also addressing societal expectations and the unique challenges women face in the workforce.   Takeaways Cyclical wisdom can help reclaim...

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Self-Care Strategies for Entrepreneurs with Alli Arruda show art Self-Care Strategies for Entrepreneurs with Alli Arruda

Wild Medicine

In this episode of Wild Medicine, Dr. Michelle Perris and Alli Arruda discuss the challenges and strategies of navigating an expansion season in entrepreneurship.  They emphasize the importance of self-care, energy management, and creating a balanced daily routine to avoid burnout.  The conversation highlights practical tips such as cold plunging for mental clarity and the significance of establishing a perfect day that prioritizes health and well-being.   The discussion also covers the simplicity of health, focusing on practical meal planning and the benefits of...

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Branding, Storytelling & Authenticity with Laura L. Benn show art Branding, Storytelling & Authenticity with Laura L. Benn

Wild Medicine

In this engaging conversation, Laura shares her journey from aspiring journalist to successful photographer and brand strategist.  She discusses the importance of storytelling, authenticity, and community in branding, as well as the challenges of navigating social media and burnout.  Laura emphasizes the need for personal values in branding and the significance of maintaining a human connection in an increasingly automated world.  The discussion also touches on the joy of creative pursuits and the role of imagination in building a unique brand experience.   Takeaways ...

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More Episodes

Are you burnt out?
Not sure what your next step is?
Feeling like you’re doing too much? 

Experiencing overwhelm? 

Being a disruptor, building a business, and creating a community that is the foundation of growth…

Dr. Peris has been there.

This week on Wild Medicine, tap into Wild Medicine and enrich your wisdom with Dr. Peris’ 3 innovative aspects of group health that allowed her to disrupt, grow and create an immense impact within her thriving community.

Being a leader, blazing through the darkness, and overcoming the unnerving feeling of leaping into the unknown… Is not for the faint of heart.

If you are looking for more, yearning for change and something bigger, we recorded this episode for you.

Gain clarity on your path here. 

Join the masterclass & live coaching here: https://join.the-wild-collective.com/masterclass-scale-march-1

 

Connect with us on Instagram https://www.instagram.com/_the_wild_collective/

This episode is brought to you by: www.the-wild-collective.com


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