Rewilding Intuition: Personal Growth & The OWL-Seek Method with Jill Drader
Release Date: 03/25/2025
Wild Medicine
ASK ME ANYTHING (I’ll answer on the podcast): FREE RESOURCE: Try our Burnout Archetype Quiz: In this episode of Wild Medicine, Dr. Michelle Peris explores the complexities of friendships, the importance of communication, and the need for integrity when ending relationships. She shares personal experiences and insights on navigating friendships, especially as a parent, and emphasizes the significance of emotional intelligence and honesty in all relationships. The conversation encourages listeners to embrace change, set boundaries, and honour...
info_outlineWild Medicine
FREE RESOURCE: Take our and see if the SHED METABOLIC RESET PROGRAM is a good fit for you! In this conversation, Dr. Tara Rawana and Dr. Michelle Peris discuss the intricate relationship between metabolic health, willpower, and the systems necessary for achieving long-term health goals. They emphasize the limitations of willpower alone and the importance of structured eating, mindset, and community support in fostering sustainable health transformations. The discussion highlights the significance of emotional awareness and body literacy in overcoming challenges and...
info_outlineWild Medicine
In this engaging conversation, three besties and naturopathic doctors discuss the misconceptions surrounding women's health, particularly regarding fatigue and emotional wellness…. like the conversations we have on our weekends away together, just recorded. They emphasize the importance of community, mindset, and self-worth in navigating health challenges. The discussion highlights the need for women to acknowledge their feelings, challenge societal norms, and prioritize their well-being. The doctors share personal insights and actionable steps for listeners to take charge...
info_outlineWild Medicine
FREE RESOURCE: Take our and see if the SHED METABOLIC RESET PROGRAM is a good fit for you! In this episode of Wild Medicine, Dr. Michelle Peris discusses the challenges of maintaining health and wellness during the summer months. She offers tips to survive the summer without compromising health or sabotaging your gains. She emphasizes the importance of balancing routine with flexibility, allowing for enjoyment and adventure while still honoring health goals. Dr. Peris shares practical tips for healthy living, including meal planning, protein intake, and mindful...
info_outlineWild Medicine
FREE RESOURCE: Try our , see how much you might require daily! In this episode, Dr. Michelle Peris shares her insights gained from 44 years of life experiences, focusing on the importance of community, the challenges of marriage, the necessity of nutrition, and the power of presence. She emphasizes the value of letting go, embracing discomfort, and taking action to create a fulfilling life. Through personal anecdotes and professional wisdom, she encourages listeners to appreciate their relationships, reclaim their femininity, and be intentional in their actions to...
info_outlineWild Medicine
FREE RESOURCE: Try our , see how much you might require daily! In this episode of Wild Medicine, Dr. Michelle Peris reflects on personal growth, parenting, and the importance of self-care. She shares insights on letting go, the power of coaching, and the necessity of embracing mediocrity in our actions. The conversation also touches on the significance of humour in life, navigating alcohol and technology with children, and the importance of sleep. Dr. Peris emphasizes the need to differentiate between feelings and facts, redefine success through peace, and...
info_outlineWild Medicine
FREE RESOURCE: Try our Burnout Archetype Quiz: In this conversation, Dr. Michelle Peris explores the intricate relationship between emotional responses, burnout, and personal growth. She emphasizes the importance of self-reflection and understanding one's triggers, particularly in the context of women's experiences. Through the lens of her own journey, she shares insights on navigating ambition, fear, and the power of perspective. The discussion culminates in the introduction of four pivotal questions that can help individuals gain clarity and discernment in...
info_outlineWild Medicine
FREE RESOURCE: Check out the Collective Creator Academy: In this episode of Wild Medicine, Dr. Michelle Peris discusses the critical role of community and sisterhood in combating loneliness, particularly among women. She emphasizes the importance of meaningful connections for healing and transformation, and how social isolation can be as harmful as smoking. The conversation explores the healing power of storytelling within communities and invites listeners to consider joining the Wild Collective for deeper connections and support. Takeaways Sisterhood is essential...
info_outlineWild Medicine
FREE RESOURCE: Try our Burnout Archetype Quiz: In this episode of Wild Medicine, Dr. Michelle Peris discusses the concept of the 'messy middle' in personal growth and transformation. She reflects on her journey in podcasting, the importance of self-trust and self-worth, and the emotional challenges of parenting. Dr. Peris emphasizes the necessity of community and connection during transformative periods, encouraging listeners to embrace the discomfort of the messy middle as a vital part of their growth journey. Takeaways: It's okay to break free from traditional...
info_outlineWild Medicine
FREE RESOURCE: Try our Burnout Archetype Quiz: In this episode of Wild Medicine, Dr. Michelle Peris delves into the topic of burnout, emphasizing that many individuals may feel broken when, in fact, they are simply burnt out. She discusses the signs of burnout, the importance of listening to one's body, and the need for community and safe spaces to foster healing. Dr. Peris shares her personal experiences with burnout and highlights the significance of radical responsibility and reconnecting with joy and purpose in life. The conversation encourages listeners to...
info_outlineIn this enlightening conversation, Jill Drader shares her journey of transformation through the OWL-seek method, emphasizing the importance of intuition, community, and nature in personal growth.
She discusses her experiences with recovery, the challenges of societal expectations, and the courage required to live authentically.
Jill highlights the significance of self-discovery and the need for individuals to confront their truths, while also exploring the intersection of spirituality and personal healing.
The discussion culminates in a call for deeper connections and the importance of finding supportive environments for growth.
Takeaways
-
Jill Drader emphasizes the importance of community and connection in personal growth.
-
The OWL-seek method is a transformative approach to self-discovery and healing.
-
Intuition plays a crucial role in navigating life's challenges and decisions.
-
Personal truth is essential for authentic living and overcoming societal expectations.
-
Nature serves as a powerful guide for self-reflection and understanding.
-
Recovery is a journey that requires courage and vulnerability.
-
The process of healing involves recognizing what needs to change within oneself.
-
Discernment is key in understanding one's thoughts and feelings.
-
Religion and spirituality can influence personal growth, but should not dictate it.
-
Creating supportive environments is vital for fostering intuition and personal development.
Chapters
00:00 Introduction and Background of Jill Drader
06:20 The OWL-seek Method: Discovery and Development
10:36 Navigating Personal Challenges and Community Support
14:56 Nature as a Guide: Metaphors for Life
20:09 Self-Discovery and Personal Growth
24:45 The Role of Truth and Authenticity
29:19 Confronting Societal Masks and Expectations
33:08 Navigating Confusion and Emotional Turmoil
36:22 The Impact of Organized Religion on Healing
38:31 Setting Boundaries and Finding New Communities
40:16 The Courage to Explore Intuition and Self-Discovery
41:34 Redefining Hierarchies and Embracing Intuition
47:26 The Historical Context of Intuition and Faith
49:46 Rewilding Intuition in Modern Society
53:22 Final Thoughts and Community Connections
Stay Wild.
FREE RESOURCE: Try our Burnout Archetype Quiz:
https://twc-jqgxs.involve.me/archetype-quiz
Follow Jill on Instagram:
https://www.instagram.com/jilldrader/
Checkout Jill’s website:
Connect with Dr. Michelle on INSTAGRAM
This episode is brought to you by: www.the-wild-collective.com
Ready to reclaim your Wild? JOIN THE WAITLIST
Learn more about The Poppy Clinic: www.poppyclinic.com
Is Naturopathic Medicine for you: LEARN MORE HERE
Take our HORMONE QUIZ
Are you a clinician looking for more impact? START HERE